(91,'What is a black head. ','A blackhead or comedone is caused by excess oil that mixes with dead skin cells forming a thick, sticky substance. A blackhead or an open comedone looks like a large, dark pore. The black in a blackhead isn\'t dirt. It\'s dried oil and the skin cells that gather in the opening of hair follicles.','<p>A blackhead or comedone is caused by excess oil that mixes with dead skin cells forming a thick, sticky substance. A blackhead or an open comedone looks like a large, dark pore. The black in a blackhead isn\'t dirt. It\'s dried oil and the skin cells that gather in the opening of hair follicles. A whitehead or closed comedone, has skin growing over its opening and looks like a small, hard white bump. You can often get blackheads and whiteheads from using oil-based makeup and hair-care products. A lot of sweating and humidity also causes them;<br /><br />Treatments:<br />Products with salicylic acid work well. Salicylic acid is a beta-hydroxy acid (BHA). BHAs, in addition to exfoliating the top layer of skin, brighten dull skin and clean out clogged pores by getting into the oil glands and breaking down dead skin cells to target blackheads. Facials are another way to treat blackheads. A facial cleans, exfoliates and nourishes the skin.<br /><br />What NOT to Do:<br />Self-extracting. One false move, and you could end up with an infected cyst. If you\'re desperate and feel you have to take matters into your own hands, do it after a hot shower, when pores are soft and dilated. Apply gentle, even pressure around the pore using a comedone extractor - available at drugstores. But extractions are only a quick fix. Over-scrubbing your skin. Dirt doesn\'t cause blackheads. So don\'t overdo it by washing your face too often. This can irritate and dry out your skin, which could cause more acne to develop.</p>\r\n<p> </p>\r\n<p><em>Sign Up For Exclusive Offers From Imperial Touch Skin Care.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}</div>\r\n</div>','3','f/a/face_mask_banner.jpg',NULL,1,'what-is-a-black-head1',1,0,'What is A White Head | How To Get Rid of Acne | Body Acne Treatments | What Is A Black Head','what is acne, what is a black head, comedone, exfoliate dead skin cells, large dark pores, infected cyst, facials, oily skin, dirty skin, hot shower,  what is a white head, oil-based makeup and hair-care, over scrubbing skin, dried oil, extractor, how to get rid of white, razor bumps, esthetician advice, how to cure acne, psoriasis, flaky scalp, ingrown hairs, razor burns, head, scalp, body bumps, imperial touch blog, imperialtouch.com, salicylic acid, hot shower, sweating, humidity, hair care products, treat facial cleans, ','A blackhead or comedone is caused by excess oil that mixes with dead skin cells forming a thick, sticky substance. A blackhead or an open comedone looks like a large, dark pore. The black in a blackhead isn\'t dirt. It\'s dried oil and the skin cells that gather in the opening of hair follicles. A whitehead or closed comedone, has skin growing over its opening and looks like a small, hard white bump. You can often get blackheads and whiteheads from using oil-based makeup and hair-care products. A lot of sweating and humidity also causes them.','INDEX,FOLLOW','2021-01-10 15:05:36','2021-08-13 13:58:29',2,1,'2020-11-21 02:16:53',NULL,'empty'),(92,'Your body needs a scrub','A body scrub alone will deep cleanse, detoxify, soften, smooth and moisturize skin. A body scrub is an excellent skin care treatment that you can do every few weeks. It is not necessary to do a body scrub much more than that. If you use a self tanner, use a body scrub to remove any dry patches before applying the tanner.','<p>Having beautiful and healthy skin means taking care of your entire body, and not just the face. When it comes to taking care of the body, scrubbing the body is one of the most overlooked aspects. We may be pretty regular with facial scrubbing, but the rest of the body is often neglected. Not that I blame you! Scrubbing the entire body is a tedious process. Unlike face scrubs, body scrubs take more time and effort. But it needs to be done.<br /><br />Some of these cells simply fall off and it’s as easy as that. Some cells don’t make it that easy. When these cells wear out their welcome, that’s when clogged pores, oily, rough skin, and various forms of acne come to play. The most efficient way to remove the cells that are long past their prime is to exfoliate your skin. Unfortunately, many people think that equates to over exfoliating or using harsh chemical peels that ultimately: lead to the body having a harder time creating new skin cells in a natural way; leave us more vulnerable to sun damage; and even cause wrinkles, scarring, or skin lesions. (4)<br /><br />Stronger doesn’t always mean better—especially in this instance. You don’t want to use harsh chemicals on your face day after day, right? However, you can use natural ingredients for skincare like sugar, olive oil, honey, or even oatmeal to get the job done just as well without the harsh side effects<br /><br />Decide how and where you will use your body scrub. Where you will use your body scrub will determine what ingredients you will use. There are body scrubs for tough, calloused areas such as elbows and heels, and body scrubs for tender areas such as the lips.<br /><br />Use body scrubs containing abrasive exfoliates, such as <a title=\"Visit ingredients page\" href=\"https://www.imperialtouch.com/shop-by-ingredients\">sugar</a>, on tough, calloused areas. If you use an abrasive scrub, then you may have to moisturize your skin afterwards with lotion or body butter. Use body scrubs containing moisturizing exfoliants, such as sugar, on the rest of the body. If you want to use your scrub on your face or lips, then avoid abrasive exfoliants. Use essential oils and colorants with caution to avoid irritation<br /><br />A body scrub is just one way of stimulating the lymph glands. The healthy and efficiently running lymph system, which has vessels, organs and passageways to move the lymph throughout the body is necessary to a strong immune system. The only way that lymph is moved around the body is through movement and exercise.<br /><br />Such stimulation enables the lymph system to release the toxins and waste products that natually occur within the lymph system. Lymph glands can become clogged with waste when a person does not move around enough to stimulate the lymph glands. Methods to stimulate the lymph glands include regular exercise, massage and skin treatments that promote circulation through massaging action.<br /><br />Massage The Body Scrub Onto The Skin In Small Circles A body scrub is applied with a gentle massage action that moves the scrub formula over the skin to dislodge dead skin cells. There is no need to apply pressure because the scrub texture does the work. When the layer of dead skin cells is removed, the skin\'s excretion process is enabled to carry off waste and toxic accumulations from the lymph glands and sweat glands more efficiently. A scrub can be used to prepare the skin for other skin and body treatments including aromatic wraps, healing baths, deep cleansing and moisturizing.<br /><br />A body scrub alone will deep cleanse, detoxify, soften, smooth and moisturize skin. A body scrub is an excellent skin care treatment that you can do every few weeks. It is not necessary to do a body scrub much more than that. If you use a self tanner, use a body scrub to remove any dry patches before applying the tanner.<br /><br />You can use a body scrub before a shower or in the shower. Either way, never apply the oily body scrub to the bottom of the feet. This will create a dangerously slippery environment. You can apply the scrub to the tops and sides of the feet and toes.<br /><br />Do not use a body scrub made from white sugar, cornmeal or sea salt on the face or neck as these areas are too delicate for the scrubbing action. A more appropriate scrubbing texture for the face would be that of ground cornmeal, ground almond meal or ground brown rice.</p>\r\n<p> </p>\r\n<p><em>Sign Up For Exclusive Offers From Imperial Touch Skin Care.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}</div>\r\n</div>','3','s/c/scrub.jpg',NULL,1,'your-body-needs-a-scrub1',1,0,'Body Scrub Must Have | How To Have Beautiful, Healthy Skin | How To Detoxify The Body | Imperialtouch.com','imperial touch skin care blog, body scrub, deep cleanse, healthy skin, facial care, face scrubs, imperialtouch.com, white sugar, cornmeal, sea salt, almond meal, brown rice, detoxify, soften, smooth moisturize skin, wrinkles, scarring, skin lesions, sun damage, massage, clogged pores, body treatments, dead skin cells, lymph glands, aromatic wraps, healing baths, self tanner, aromatic wraps, healing baths.','A body scrub alone will deep cleanse, detoxify, soften, smooth and moisturize skin. A body scrub is an excellent skin care treatment that you can do every few weeks. It is not necessary to do a body scrub much more than that. If you use a self tanner, use a body scrub to remove any dry patches before applying the tanner.','INDEX,FOLLOW','2021-01-10 15:08:15','2021-08-13 13:45:16',2,1,'2020-11-21 02:31:08',NULL,'empty'),(93,'A great body scrub does wonders','Most often used to slough away the surface layer of the skin, body scrub can help create a smoother surface and stimulate blood flow. This creates a deeper color in the skin, giving it a healthy-looking, vibrant glow. Certain brands of body scrub may be usable for both the face and other areas of the body; however, other brands are exclusively made for the face, and contain gentler ingredients which are less likely to cause skin irritation.','<p>Body scrub is a mixture of emollient and abrasive particles which is rubbed onto the surface of the skin in order to exfoliate dead skin cells. The emollient used in body scrub is typically a gentle cleanser or moisturizer which offsets the abrasive particles -- anything from tiny plastic beads to pieces of oatmeal. Body scrubs vary in their level of abrasiveness, which is usually indicated on the packaging. They may also contain natural ingredients, such as apricot, corn, olives, Shea butter, chamomile, aloe, and various herbs. Body scrub can be purchased for as little as a few dollars at most retail locations that sell cosmetics and skin care products, as well as spas and drugstores.<br /><br />Most often used to slough away the surface layer of the skin, body scrub can help create a smoother surface and stimulate blood flow. This creates a deeper color in the skin, giving it a healthy-looking, vibrant glow. Certain brands of body scrub may be usable for both the face and other areas of the body; however, other brands are exclusively made for the face, and contain gentler ingredients which are less likely to cause skin irritation. While some people who use this product believe it is helpful in controlling acne, others argue that it causes irritation to the skin and can be over-drying, which can then cause the skin to produce an influx of oil and lead to more breakouts.<br /><br />Body scrub is best applied to damp skin in a circular, gentle motion. It can also be applied in tandem with other exfoliating products, such as loofah sponges or gloves. After scrubbing with body scrub, the skin should be rinsed off with warm water and moisturized with a gentle, fragrance-free lotion. Applying toners or astringents containing alcohol or attempting to shave freshly-scrubbed skin is not recommended, as both can cause stinging and irritation.<br /><br />Certain brands of body scrub which contain microplastic beads have come under fire from environmentalists in recent years, as research has shown that these beads cannot be filtered by sewage treatment systems. Subsequently, these particles end up in our oceans, where they can be ingested by aquatic animals. In comparison, homemade body scrub containing oatmeal, sugar or baking soda are considered a more environmentally-friendly alternative.</p>\r\n<p> </p>\r\n<p><em>Sign Up For Exclusive Offers From Imperial Touch Skin Care.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}</div>\r\n</div>','3','b/o/bodyscrub.jpg',NULL,1,'a-great-body-scrub-does-wonders',1,0,'A Great Body Scrub Does Wonders |Best Men\'s Sugar Scrub |How To Exfoliate Dead Skin Cells | Imperialtouch.com','imperial touch body scrub, emollient, abrasive particles, exfoliate dead skin cells, gentle cleanser, moisturizer, tiny plastic beads, natural ingredients, apricot, corn, olives, Shea butter, chamomile, aloe, cosmetics skin care, herbs, spas, drugstores, fragrance-free lotion, oil breakouts, microplastic beads, aquatic animals, oatmeal sugar scrub, baking soda, stimulate blood flow, varnasol skin care blog, esthetician advice, how to cure acne, dandruff scalp treatment, psoriasis, flaky scalp bumps, imperialtouch.com, toners, astringents.','Most often used to slough away the surface layer of the skin, body scrub can help create a smoother surface and stimulate blood flow. This creates a deeper color in the skin, giving it a healthy-looking, vibrant glow. Certain brands of body scrub may be usable for both the face and other areas of the body; however, other brands are exclusively made for the face, and contain gentler ingredients which are less likely to cause skin irritation.','INDEX,FOLLOW','2021-01-10 15:10:45','2021-08-13 13:42:09',2,1,'2020-11-22 04:04:03',NULL,'empty'),(94,'Procrastination kills motivation','From school student to full grown adults, we often complain or joke about how we are lazy and procrastinate a lot. This habit continues day after day that leads to months, weeks, then years wasted. After we realize this occurrence in our lives, we still complain about it then blame on other things around us instead of looking at one’s self.','<p><strong>Procrastination and Laziness is Man’s Ball and Chain</strong></p>\r\n<p>From school student to full grown adults, we often complain or joke about how we are lazy and procrastinate a lot. This habit continues day after day that leads to months, weeks, then years wasted. After we realize this occurrence in our lives, we still complain about it then blame on other things around us instead of looking at one’s self. People often do this to avoid looking deep within themselves and facing the problem that causes this poor behavior. Sometimes it’s hard to acknowledge our faults and, of course, it’s easier to pin it on other things around that can be a possible candidate for your behavior. But I’m reality, it’s just a smokescreen, an asscuse, or you lying to yourself. This “lie” you keep telling yourself starts to become believable in your mind and then it becomes your false truth.</p>\r\n<p>But there is one thing that should be made clear. Procrastination and laziness are two different things. Laziness is the unwillingness to work and procrastination is the postponing or delaying of doing something. This means that the procrastinator has more enthusiasm to do something than the lazy person. The procrastinator lacks the extra jolt to complete task, or the motivation to clear the fog of delaying from their mind. From the article “Are Procrastinators Just Lazy?” on psychologytoday.com, its states ‘Procrastinators often remark that they lack the motivation necessary to act. They have an intention to act, but they fail to act in a timely fashion even though they recognize that they could act now, it\'s in their best interest to act now, and they\'re voluntarily choosing not to act.’</p>\r\n<p>Children see this behavior, in adults, and unconsciously copy it. This leads them down a road of rushing before a deadline, failing academically, miss out on once in a lifetime opportunity, and so on. This cycle continues all through their growing years until they reach adulthood. Their behavioral actions start to have more consequences. It is said that it takes at least 20 days to break out of a bad habit. However years and years of the same habit is hard to break out of. This is why it’s important to always be motivating to yourself and the next person to show the importance of something. Words actually do impact one’s life in ways no one could even think of. We have to try to break out of our bad habit of laziness and procrastination or we might end up missing out on the most valuable things life can offer us.</p>\r\n<p> </p>\r\n<p><em>Sign Up For Exclusive Offers From Imperial Touch Skin Care.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}</div>\r\n</div>','3','d/u/dude_19_.jpg',NULL,1,'procrastination-kills-motivation',1,0,'Procrastination Kills Motivation | Laziness Causes Failure | Bad Habits That Kills Productivity','procrastination, Laziness, Man’s Ball and Chain, grown adults, complain, blame, problem behavior, candidate behavior, children, lazy procrastinators, lack motivation, imperial touch skin care blog, esthetician advice, imperialtouch.com, school students, poor, smokescreen, ','Procrastination and laziness is two different things. Laziness is the unwillingness to work and procrastination is the postponing or delaying of doing something. This means that the procrastinator has more enthusiasm to do something than the lazy person. The procrastinator lacks the extra jolt to complete task, or the motivation to clear the fog of delaying from their mind. From the article “Are Procrastinators Just Lazy?” on psychologytoday.com, its states ‘Procrastinators often remark that they lack the motivation necessary to act.','INDEX,FOLLOW','2021-01-10 15:12:21','2021-08-13 13:40:05',2,1,'2020-11-22 04:33:12',NULL,'empty'),(95,'Imperial Touch distributors needed','We are currently looking for success minded individuals who are looking to work their own hours and be their own boss. This individual will use the talent and passion they already have to conduct business in an ethical manor, promote our products, and provide customers with education on products that deliver great value and results.','<p>All over the world, our great products and impeccable customer service depend on the commitment of our dedicated, hard working, entrepreneurial efforts of our independent distributors. If you are a professional distributor or salon owner who wishes to carry our selection of products, please create a reseller account and our customer service representative will work with you in establishing a sustainable, profitable business. Once you have established a reseller account, you\'ll be able to place reseller orders with ease.  For additional information, please contact us. <a title=\"Contact Us\" href=\"https://www.imperialtouch.com/contact-us\">Click Here</a></p>\r\n<p>We are currently looking for success minded individuals who are looking to work their own hours and be their own boss. This individual will use the talent and passion they already have to conduct business in an ethical manor, promote our products, and provide customers with education on products that deliver great value and results. Become part of the multi billion salon service industry by joining the Imperial Touch Skin Care Distributor program.</p>\r\n<div class=\"col-sm-9\">\r\n<p>If you have any questions regarding regarding becoming an Imperial Touch Skin Care distributor, please contact us:</p>\r\n<p>Imperial Touch Skin care<br />Imperialtouch.com<br />915 Doyle Rd.<br />Suite 303 Unit 329<br />Deltona, FL  32725<br /><a href=\"mailto:sales@imperialtouch.com\">sales@imperialtouch.com</a></p>\r\n<p> </p>\r\n<p><em>Sign Up For Exclusive Offers From Imperial Touch Skin Care.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}</div>\r\n</div>\r\n</div>','3','8/_/8.jpg',NULL,1,'imperial-touch-distributors-needed',1,0,'Imperial Touch Distributors Needed | Imperial Touch Reseller Program | Contact Us Toll Free (800) 504-8606','imperial touch reseller, imperial touch skin care blog, imperialtouch.com, contact us Toll Free (800) 504-8606, imperialtouch.com, exclusive distributor program, sales@imperialtouch.com, razor bump solution, aloe vera shaving gel.\r\n\r\n','All over the world, our great products and impeccable customer service depend on the commitment of our dedicated, hard working, entrepreneurial efforts of our independent distributors. If you are a professional distributor or salon owner who wishes to carry our selection of products, please create a reseller account and our customer service representative will work with you in establishing a sustainable, profitable business. Once you have established a reseller account, you\'ll be able to place reseller orders with ease.','INDEX,FOLLOW','2021-01-10 15:23:26','2021-08-13 13:38:33',2,1,'2020-11-22 04:54:43',NULL,'empty'),(96,'Headaches worry me','Do constant headaches bother you at work and at home? You may wonder whether your headaches are due to stress (both work-related and due to personal stress at home) or if it might be something else – something more serious than just plain headaches.','<p>Do constant headaches bother you at work and at home? You may wonder whether your headaches are due to stress (both work-related and due to personal stress at home) or if it might be something else – something more serious than just plain headaches.</p>\r\n<p>There are two primary types of headaches: primary and secondary headaches. Primary headaches (e.g. migraine, tension or cluster headaches) are not associated with other diseases. Secondary headaches, however, are caused by associated disease and the associated disease may be minor or serious and even life threatening.</p>\r\n<p>It may be hard to distinguish between primary and secondary headaches, especially because the symptoms of primary headaches and secondary headaches can overlap. Here a few hints when a doctor should be consulted:</p>\r\n<p>You should see a doctor if the headache:</p>\r\n<ul>\r\n<li> Is severe (the “worst ever”)</li>\r\n<li>Different than the usual headaches</li>\r\n<li>Associated with persistent nausea and vomiting</li>\r\n<li>Associated with stiff neck, fever, dizziness, blurred vision, weakness, drowsiness or confusion</li>\r\n<li>Disabling &amp; interfering with work and the quality of life</li>\r\n</ul>\r\n<p>Those symptoms are not complete so in order to make sure you are not suffering from any serious disease you should consult your doctor if your headache is different than the others you have experienced before. Get well soon!</p>\r\n<p> </p>\r\n<p><em>Sign Up For Exclusive Offers From Imperial Touch Skin Care.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}</div>\r\n</div>','3','h/e/head_2_.jpg',NULL,1,'headaches-worry-me',1,0,'Headaches Are Something To Worry About | Work Stress Headaches | What Are The Different Types Of Headaches','work related, stress constant headaches, primary secondary headaches, stiff neck, fever, dizziness, blurred vision, weakness, drowsiness, confusion, quality of life, varnasol.com,  imperialtouch.com, esthetician advice, dandruff scalp treatment, psoriasis, men\'s grooming tips. imperialtouch blog.','Do constant headaches bother you at work and at home? You may wonder whether your headaches are due to stress (both work-related and due to personal stress at home) or if it might be something else – something more serious than just plain headaches.','INDEX,FOLLOW','2021-01-10 15:26:24','2023-12-18 05:37:17',2,1,'2020-11-22 05:52:10',NULL,'empty'),(97,'Vacations rejuvenates your health','The truth is: Money is not everything. Vacations are good not only for a personal break and time away from daily routine, but it is will also boost your productivity: Once you’re back from vacation you will more likely feel recharged, happier, and work more productively.','<p>You might be among the 40% of Americans who put in 50+ hours a week on the job. Have you ever wondered if you could work less but more productively? Here’s a little advice:</p>\r\n<p>Take a vacation from time to time! Why are so many Americans reluctant to take a vacation for a week or two?</p>\r\n<p>Some of the reasons may be the following:<br />You feel bad that your already over extended colleagues will have to take up the slack while you’re enjoying a nice vacation - you feel insecure about your job, which results in working harder and feeling uncomfortable spending money and time on leisure - you absolutely need some extra $$$</p>\r\n<p>The truth is: Money is not everything. Vacations are good not only for a personal break and time away from daily routine, but it is will also boost your productivity: Once you’re back from vacation you will more likely feel recharged, happier, and work more productively. Furthermore, it has been proved in a study that taking time off actually reduces the risk of heart attack up to 50% in men and 30% in women.</p>\r\n<p>With those facts in mind it should be easier for you to say “bye-bye” to your job for a week or two!</p>\r\n<p> </p>\r\n<p><em>Sign Up For Exclusive Offers From Imperial Touch Skin Care.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}</div>\r\n</div>','3','v/a/vacation_3_.jpg',NULL,1,'vacations-rejuvenates-your-health',1,0,'Vacation Rejuvenates Your Health | Increase Alertness By Unplugging | Take Time Off','imperial touch skin care blog, imperialtouch.com, take time off, rejuvenate your mind and body, take a vacation, personal break, Americans, money is not everything,  improves your health, ','You feel bad that your already over extended colleagues will have to take up the slack while you’re enjoying a nice vacation - you feel insecure about your job, which results in working harder and feeling uncomfortable spending money and time on leisure - you absolutely need some extra $$$.','INDEX,FOLLOW','2021-01-10 15:35:35','2021-08-13 13:35:41',2,1,'2020-11-22 06:50:09',NULL,'empty'),(98,'Take a walk, burn calories','Increasing the amount of time you walk anywhere will help you burn more calories. For instance, taking the stairs at work instead of the elevator will be a better method for using up calories. Parking a distance from stores or your office gives you another chance to burn some more calories.','<p>What can you do to burn calories at a quicker rate? There are plenty of things. Taking a walk for about half an hour at a leisurely pace burns about 90 calories. If you want to increase your calorie burning, you can pick up your pace. If you can walk at a rate of about 3 miles per hour (4.2 km per hour), you can burn approximately 200 calories in a 30-minute period. That might be enough to allow you to have a few cookies after dinner, or simply to slowly drop some weight. It’s important to reiterate that we burn calories at virtually all times, and you can choose other activities to increase calorie burn.</p>\r\n<p>Increasing the amount of time you walk anywhere will help you burn more calories. For instance, taking the stairs at work instead of the elevator will be a better method for using up calories. Parking a distance from stores or your office gives you another chance to burn some more calories. Plenty of gentle sports suited to lots of people can help you increase energy output. Consider activities like tai chi or yoga. Even fun things like listening to 20 minutes of music a day may help you burn an additional calorie a minute. If you\'re interested in more ways to burn calories check out diet or exercise books or online calorie calculators which can help you determine how much energy each activity uses.</p>\r\n<p>Pretty much anything you do will help you burn calories. This includes walking up and down your own stairs, vacuuming the floors, running errands to the store or moderate play with your pet. Most of us want to know how to burn calories more efficiently, and how to burn more calories overall. A basic rule of nutrition is that your calorie intake (what you eat and drink) should not exceed the amount of calories you burn. In fact, if you can reduce calorie intake to lower than what you are burning, you are very likely to lose weight. This is because we have stored energy in areas like fat. If we’re not taking in enough calories, then a healthy body is likely to start accessing that stored energy for its energy needs.</p>\r\n<p> </p>\r\n<p><em>Sign Up For Exclusive Offers From Imperial Touch Skin Care.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">\r\n{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}\r\n</div>\r\n</div>','3','e/x/exercise_6_.jpg',NULL,1,'take-a-walk-burn-calories',1,0,'Burn Calories By Walking | Walking Reduces Stress | Walks Improve The Quality Of Life | ImperialTouch.com','imperial touch skin care blog, imperialtouch.com, leisure walks, increase energy output, walk miles, weight loss, burn calories, vacuuming the floors, running errands, run, jog, exercise, stored fat, stores, parking lot, walk elevator, esthetician advice, tai chi, yoga, ','Increasing the amount of time you walk anywhere will help you burn more calories. For instance, taking the stairs at work instead of the elevator will be a better method for using up calories. Parking a distance from stores or your office gives you another chance to burn some more calories. Plenty of gentle sports suited to lots of people can help you increase energy output. Consider activities like tai chi or yoga. Even fun things like listening to 20 minutes of music a day may help you burn an additional calorie a minute. If you\'re interested in more ways to burn calories check out diet or exercise books or online calorie calculators which can help you determine how much energy each activity uses.','INDEX,FOLLOW','2021-01-10 15:42:21','2021-08-11 08:23:05',2,1,'2020-11-23 02:24:23',NULL,'empty'),(99,'Benefits of good personal hygiene','A person can gain many potential health benefits by keeping up a minimum level of personal hygiene through regular bathing, grooming, and the practice of various household and professional sanitary habits. Brushing and flossing the teeth regularly, for instance, significantly decreases the risk of problems such as cavities, gum disease, and gingivitis, all of which can be costly and unpleasant issues to correct.','<p>Good personal hygiene can be highly beneficial to a person\'s health, social life, and professional interactions. Maintaining a reasonable level of hygiene through regular bathing and grooming can prevent the development of unpleasant and harmful health problems, particularly relating to the skin and teeth. An individual with good hygiene is also unlikely to look or smell in a way that may make others, such as friends and coworkers, uncomfortable. In some professions, particularly healthcare and those that require close contact with other people, it is essential for preventing the spread of infections. A simple but consistent daily regimen is all that is needed to maintain good personal hygiene and to reap the personal, social, and health benefits that doing so confers.<br /><br />A person can gain many potential health benefits by keeping up a minimum level of personal hygiene through regular bathing, grooming, and the practice of various household and professional sanitary habits. Brushing and flossing the teeth regularly, for instance, significantly decreases the risk of problems such as cavities, gum disease, and gingivitis, all of which can be costly and unpleasant issues to correct. Likewise, trimming the fingernails and toenails can help prevent painful hangnails and infections in the nail beds. Other practices, such as regular bathing and hand washing, can also help prevent the development and spread of illnesses and promote overall good health.<br /><br />The benefits of good personal hygiene can be as important to a person\'s social and professional life as they can be to his personal health. People tend to prefer to spend time with others who appear clean and who are not regularly surrounded by unpleasant body odors. Poor hygiene may give employers and coworkers the impression that the person is disorganized and messy. People tend to be more comfortable around others who have good hygiene as well, and employers may find that an individual who is clean and well-groomed appears organized and well put together. It is important to follow a regimen of hygienic practices, usually in the form of a daily cleaning ritual.<br /><br />Dirt accumulates over time, hair and fingernails grow, and bacteria and food particles collect in the mouth and around the teeth if individuals do not regularly engage in proper bathing and grooming. Though it may be difficult to start a new hygiene regimen, over time, it will likely become easy to maintain because the regular, repeated nature of most practices tend to encourage good personal hygiene.</p>\r\n<p> </p>\r\n<p><em>Sign Up For Exclusive Offers From Imperial Touch Skin Care.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}</div>\r\n</div>','3','i/s/istock-1126384654.jpg',NULL,1,'benefits-of-good-personal-hygiene',1,0,'Benefits Of Good Personal Hygiene| Professional Standard Leads To Success  | Great Men\'s Health Advice | ImperialTouch.com','imperial touch skin care blog, esthetician, imperialtouch.com, good personal hygiene, regular bathing, men grooming, painful hangnails, skin, teeth, flossing, cavities, gingivitis, gum disease, social health benefits, handwashing, fingernails, toenails, prevent painful hangnails, infections nail beds, good health, hygienic practices, cleaning ritual, social life, professional interaction, daily regimen, body odors, poor hygiene, disorganized, messy nature.','The benefits of good personal hygiene can be as important to a person\'s social and professional life as they can be to his personal health. People tend to prefer to spend time with others who appear clean and who are not regularly surrounded by unpleasant body odors. Poor hygiene may give employers and coworkers the impression that the person is disorganized and messy.','INDEX,FOLLOW','2021-01-10 15:45:42','2021-08-13 13:34:26',2,1,'2020-11-23 02:33:03',NULL,'empty'),(100,'Consumer protection advice','Today’s top brands offer online versions of their direct mail catalogs. Visit their websites, opt in to their email programs, add their address to your whitelist, and buy online! When possible, update your email preferences to receive online marketing materials instead of paper copies.','<p>Tips for Reducing Junk MailTips for Reducing Junk Mail<br />Add Your Name to the Direct Marketing Association’s “Do Not Mail” List<br />Visit <a href=\"http://www.dmaconsumers.org/cgi/offmailinglist\">http://www.dmaconsumers.org/cgi/offmailinglist</a> for information about registering free through the mail or signing up online for a $5.00 fee.<br /><br /><strong>Opt-In to More Email Programs</strong><br />Today’s top brands offer online versions of their direct mail catalogs. Visit their websites, opt in to their email programs, add their address to your whitelist, and buy online! When possible, update your email preferences to receive online marketing materials instead of paper copies.<br /><br /><strong>Contact Your Postmaster</strong><br />If you’re plagued by unaddressed mass mailings (usually flyers), let your postmaster know that you don’t wish to receive unaddressed post.<br /><br /><strong>Recycle!</strong><br />This won’t reduce the junk mail you receive, but recycling will help prevent landfills from becoming overburdened by paper that can instead be reused.<br /><br /><strong>Tips for Reducing Telemarketing Calls</strong><br />Add Your Number to the FTC’s National Do Not Call Registry<br />Visit <a href=\"https://www.donotcall.gov/default.aspx\">https://www.donotcall.gov/default.aspx</a> and register free online!<br /><br /><strong>Ask Telemarketers to Add Your Name to Their Do Not Call List</strong><br />Law requires telemarketers to honor this request, unless the caller is a political organization or you have an existing relationship with the company. Add more weight to your demand by asking the caller to give you their name and title.<br /><br /><strong>Be Cautious When Giving Out Your Phone Number</strong><br />It’s not uncommon for retail companies to ask for your phone number when you’re at the cash register. Simply tell them “no” if you’re not confident that they’ll protect your privacy.<br /><br /><strong>Tips for Reducing Credit Card Offers</strong><br />Ask the major credit bureaus (Experian, Equifax, Inc., Innovis, and Trans Union) to remove your name from mailing lists for pre-approved credit cards. You can accomplish this simply by dialing a single telephone number, 888-567-8688.<br /><br /><strong>Tips for Avoiding Identity Theft<br /></strong>Monitor your Credit Report<br />Most people don’t even know they are victims of identity theft until they’ve been denied credit for a major purchase. That’s why it’s important to monitor your credit report annually—more often if you have specific ID theft concerns.<br /><br />Residents of Western States (Alaska, Arizona, California, Colorado, Hawaii, Idaho, Montana, Nevada, New Mexico, Oregon, Utah, Washington, and Wyoming): As of December 1, 2004, you became eligible to receive a free copy of your credit report from the three major reporting agencies once every 12 months.<br /><br />According to the Federal Trade Commission, free reports for other states will be made available according to the following schedule<br /><br />* Midwestern states ( Illinois, Indiana, Iowa, Kansas, Michigan, Minnesota, Missouri, Nebraska, North Dakota, Ohio, South Dakota, and Wisconsin): March 1, 2005.<br />* Southern states ( Alabama, Arkansas, Florida, Georgia, Kentucky, Louisiana, Mississippi, Oklahoma, South Carolina, Tennessee, and Texas ): June 1, 2005.<br />* Eastern states (Connecticut, Delaware, District of Columbia, Maine, Maryland, Massachusetts, New Hampshire, New Jersey, New York, North Carolina, Pennsylvania, Rhode Island, Vermont, Virginia, and West Virginia), Puerto Rico, and all U.S. territories: September 1, 2005.<br /><br /><strong>How Do I Order My Free Credit Report?</strong><br />You can order your free annual credit report online at <a href=\"http://amanady.blogspot.com/www.annualcreditreport.com\">www.annualcreditreport.com</a>, or by calling 877-322-8228.<br /><br /><strong>Important Credit Reporting Bureau Information</strong><br />Equifax — <a href=\"http://amanady.blogspot.com/www.equifax.com\">www.equifax.com</a><br />To order your report, call: 800-685-1111<br />To report fraud, call: 800-525-6285/<br />TDD 800-255-0056 and write:<br />P.O. Box 740241, Atlanta, GA 30374-0241<br /><br />Experian — <a href=\"http://amanady.blogspot.com/www.experian.com\">www.experian.com</a><br />To order your report, call: 888-EXPERIAN (397-3742)<br />To report fraud, call: 888-EXPERIAN (397-3742)/<br />TDD 800-972-0322 and write:<br />P.O. Box 9532, Allen TX 75013<br /><br />TransUnion — <a href=\"http://amanady.blogspot.com/www.transunion.com\">www.transunion.com</a><br />To order your report, call: 800-888-4213<br />To report fraud, call: 800-680-7289/<br />TDD 877-553-7803; fax: 714-447-6034; email: fvad@transunion.com or write: Fraud Victim Assistance Department, P.O. Box 6790, Fullerton, CA 92834-6790<br /><br /><strong>Has Your Identity Been Stolen?</strong><br />For more information about what to do, visit the FTC’s consumer website at <a href=\"http://www.consumer.gov/idtheft/index.html\">http://www.consumer.gov/idtheft/index.html</a> or visit <a href=\"http://www.ftc.gov/bcp/conline/pubs/credit/idtheft.htm#minimize\">http://www.ftc.gov/bcp/conline/pubs/credit/idtheft.htm#minimize</a>.</p>\r\n<p> </p>\r\n<p><em>Sign Up For Exclusive Offers From Imperial Touch Skin Care.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}</div>\r\n</div>','3','c/r/credit.jpg',NULL,1,'consumer-protection-advice',1,0,'Consumer Protection Advice| Online Tips For Web Surfers | How To Reduce Junk Mail | VarNasol.com','imperial touch skin care blog, imperialtouch.com, consumer protection tips, marketing association, consumer reports, equifax, transunion, experian, free credit report,  victim assistance, identity theft, stolen, report fraud, atlanta, fullerton, ftc, Credit Reporting Bureau Information.','Today’s top brands offer online versions of their direct mail catalogs. Visit their websites, opt in to their email programs, add their address to your whitelist, and buy online! When possible, update your email preferences to receive online marketing materials instead of paper copies.','INDEX,FOLLOW','2021-01-10 15:51:23','2021-08-13 13:33:12',2,1,'2020-11-23 04:30:40',NULL,'empty'),(101,'Go to sleep cooler, fall asleep faster','Tips to Keep the Temperature On Point So how do we drop temperatures and ensure consistent temperature drops at night? Here are a few tips: The first step in changing your sleep temperature is to use atmospheric controls.','<p>Do you ever remember being too hot to sleep? Remember when the A/C wasn’t working during that one record-breaking summer heatwave? It turns out that temperature plays a role in how well we sleep, and it’s not limited to summer. Heavy comforters, high heat settings and other sleep environment factors contribute to the temperature, and consequently, the quality of our sleep.<br /><br />Optimal Body Temperature During Sleep According to researchers, the optimal body temperature for sleep is about 65 degrees Fahrenheit, 2-3 degrees lower than average ambient room temperature. For those who prefer to slumber under a pile of blankets, even lower room temperatures are suggested — down to 60.5 degrees F. If our core temperature is too high the brain cannot easily make the switch from being awake to being asleep, or create the best quality sleep.<br /><br />Tips to Keep the Temperature On Point So how do we drop temperatures and ensure consistent temperature drops at night? Here are a few tips: The first step in changing your sleep temperature is to use atmospheric controls. Turn thermostats and heaters to a few degrees lower than the target 65-degrees before bed. Smart thermostats make this easy, and can often program themselves after a few nights. But that’s only part of the equation. Cut down on activities that increase your body temperature near bed time. A run before bed is clearly a bad choice, but even cleaning activities that require elbow grease like scrubbing dishes and mopping should be avoided before sleep.<br /><br />Get those things done earlier and reduces stress with more relaxed chores before bed. One big warm blanket may be comfortable as you first slip into bed, but this can cause heat build-up. When you shrug it off in the night, you’re moving from hot to cold too quickly for comfort. Using a thicker sheet and thinner blanket allows you to peel back the hottest layer without the shock of cold. Your body produces heat as you sleep – some of us more than others. In order to ensure a consistent temperature throughout the night, use temperature-regulating bedding. Look for sheets, pillowcases, mattress covers and blankets made with fabrics that include heat dissipating fabrics. These materials feature improved temperature transmission, so they reduce heat concentration throughout the night and help ensure consistent comfort.</p>\r\n<p> </p>\r\n<p><em>Sign Up For Exclusive Offers From Imperial Touch Skin Care.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}</div>\r\n</div>','3','s/l/sleep.jpg',NULL,1,'go-to-sleep-cooler-fall-asleep-faster',1,0,'Don\'t Sleep Hot At Night | Go To Sleep Cooler Fall Asleep Faster | What Is The Cost Of A Good Night Sleep','heat dissipating fabrics, do you sleep hot at night, cool summer temperature, comfort sheets, thermostats, heaters, cold night, sleep cooler, sleep faster, optimal body slumber, imperial touch skin care blog, esthetician advice, cost of sleep, heat setting, air condition,  heavy comforters, thin blankets, imperialtouch.com, scrubbing dishes, jogging, mattress cover, running, ','Optimal Body Temperature During Sleep According to researchers, the optimal body temperature for sleep is about 65 degrees Fahrenheit, 2-3 degrees lower than average ambient room temperature. For those who prefer to slumber under a pile of blankets, even lower room temperatures are suggested — down to 60.5 degrees F. If our core temperature is too high the brain cannot easily make the switch from being awake to being asleep, or create the best quality sleep.','INDEX,FOLLOW','2021-01-10 16:07:21','2021-08-13 13:31:54',2,1,'2020-11-23 05:31:05',NULL,'empty'),(102,'Re-energize with low impact workouts','Exercises in this category chances of pulling a muscle or straining a joint by starting your exercise sessions. However, do not assume low impact means less effort. Low impact workouts boost your metabolism and raise your heart rate to burn calories. Typical low impact fitness activities include swimming, biking, yoga, elliptical training, circuit training, barre, and much more.','<p>Many people may not have time for a full workout where you are drenched in sweat and you have fully exerted your bodies physical capabilities. This is where low impact workouts come in handy. Low impact workouts are perfect for beginners, people who want to burn a little in the small slot of free time they have, and for people who live in apartments that are trying to prevent their neighbors from filing noise complaints on them. But these are some of the everyday reasons for a healthy busy person. Low impact workouts have other benefits suited to everybody types. But what are low impact workouts? They are exercises that require much force in the movement, such as jumping. This places less stress on the body and reduces the risk of injury.<br /><br />Exercises in this category chances of pulling a muscle or straining a joint by starting your exercise sessions. However, do not assume low impact means less effort. Low impact workouts boost your metabolism and raise your heart rate to burn calories. Typical low impact fitness activities include swimming, biking, yoga, elliptical training, circuit training, barre, and much more. Low impact workouts also have functionality benefits, such as on your joints, existing injury, weight loss, and other benefits. It is true that too much low impact workouts can cause low bone stimulus. If you are a healthy person, you should include low impact and high impact workouts into your lifestyle.<br /><br />This will improve your overall physical health. Another benefit of low-impact workouts is that it can improve cardiovascular health. It raises your heart rate just enough to sweat. It forces you to be mindful of you body and not to over exert yourself. Most people who are overweight start with low impact workout. This slowly builds their muscle strength and endurance. The low impact workout also allows the person to perfect each move of their workout while burning calories. This style of workout is ideal for every person in any shape or form.</p>\r\n<p> </p>\r\n<p><em>Sign Up For Exclusive Offers From Imperial Touch Skin Care.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}</div>\r\n</div>','3','s/w/swimming_1.jpeg',NULL,1,'re-energize-with-low-impact-workouts',1,0,'Re-energize With Low Impact Workouts | Exercise Slows The Aging Process | Men\'s Grooming Fitness Blog | ImperialTouch.com','imperial touch skin care blog, cardiovascular health, Physical body, imperialtouch.com, men\'s grooming blog, low impact workouts, muscle strain, lifestyle fitness, overweight people, elliptical training, circuit training, barre, burn calories, endurance, healthy person, busy person, body stress, swimming, biking, yoga, joint pain, low bone stimulus, low bone stimulus, heart rate, cardio, aerobic exercise, prevent aging, jumping, heart rate, injury risk, metabolism, cardiovascular health.','Many people may not have time for a full workout where you are drenched in sweat and you have fully exerted your bodies physical capabilities. This is where low impact workouts come in handy. Low impact workouts are perfect for beginners, people who want to burn a little in the small slot of free time they have, and for people who live in apartments that are trying to prevent their neighbors from filing noise complaints on them. But these are some of the everyday reasons for a healthy busy person.','INDEX,FOLLOW','2021-01-10 16:10:28','2021-08-13 13:30:47',2,1,'2020-11-23 10:26:26',NULL,'empty'),(103,'What would you pay for great sleep','Create a list of mattress “must-haves” and “can-live-without. Going through this process together can help narrow down things that you both really want to have in the right mattress. Put our helpful shopping checklist to work. With countless different mattress options it can be hard to decide what is going to work best for you.','<p>Be realistic before you walk Into the store. Be upfront about your sleeping needs. Everyone has different sleep preferences — like wanting a soft mattress or a firm mattress, for example — and knowing each other’s wants and needs ahead of time will save some potentially heated conversations down the road. Do your research. Spend some time together looking at what kind of mattresses are available. Having an idea in mind of what you might want will help your salesperson better direct you to the best mattress. Do you want all memory foam, latex, gel memory foam, hybrids, regular inner spring? It can get pretty confusing. This is the most important purchase in your life, so take your time.<br /><br />Create a list of mattress “must-haves” and “can-live-without. Going through this process together can help narrow down things that you both really want to have in the right mattress. Put our helpful shopping checklist to work. With countless different mattress options it can be hard to decide what is going to work best for you. The wrong mattress can cause discomfort, pain, and rob you of sleep. The right mattress should conform to and support your body but how do you find that? Due your due diligence in doing your research before you go into the store. You spend a third of your life in bed. You spend more time in bed then you do in your car, so please take your time to find a quality mattress.<br /><br /><br />Stage 1 is when you’re just starting to fall asleep, whereas REM sleep is a deep sleep. It’s also when you start dreaming. It usually takes about 90 minutes for you to hit REM sleep, but if there are disruptions and you don’t get enough REM sleep, you can feel super drowsy the next day, along with poor concentration. typical sleep cycle has five stages – 1, 2, 3, 4,  <br /><br />Melatonin, the hormone that controls the sleep-wake cycle, is best released at night in response to darkness. Think of investing in blackout curtains or shades to reduce the amount of natural light that seeps into the room while your sleep. Also, reduce the number of light producing electronics near your bed. Nix the smartphone and bright LED alarm clock from your nightstand, and set the sleep timer on your TV to welcome as much darkness as possible to your bedroom.</p>\r\n<p> </p>\r\n<p><em>Sign Up For Exclusive Offers From Imperial Touch Skin Care.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}</div>\r\n</div>','3','s/l/sleep_2_.jpg',NULL,1,'what-would-you-pay-for-great-sleep',1,0,'What Would You Pay For A Great Night\'s Sleep | ImperialTouch Grooming Blog | Best Men\'s Skin Care | imperialtouch.com','imperial touch skin care blog, REM deep sleep, soft mattress, firm mattress, memory foam, latex, gel memory foam, hybrids, regular inner spring, sleep cost, different stages of sleep, stage 1, fall, winter, spring, summer, day dreaming, research store, quality mattress, Melatonin,  typical sleep cycle, LED alarm clock, tv, sleep timer, imperialtouch.com, men\'s grooming health, .','Be realistic before you walk Into the store. Be upfront about your sleeping needs. Everyone has different sleep preferences — like wanting a soft mattress or a firm mattress, for example — and knowing each other’s wants and needs ahead of time will save some potentially heated conversations down the road. Do your research. Spend some time together looking at what kind of mattresses are available.','INDEX,FOLLOW','2021-01-10 16:12:43','2021-08-13 13:29:36',2,1,'2020-11-23 10:45:01',NULL,'empty'),(104,'How much exercise do you really need','Exercising will help you look better, too. People who exercise on a regular basis look more toned and healthy than those who don’t. Of course, you shouldn’t get overboard: Too much exercise can actually be counter-productive and even harmful. Doing just a little bit of exercise every day, let’s say 30 – 60 minutes, will add up over time.','<p>Exercise is not only good for your health; it also improves you feeling great and balanced. In today’s society we get do not get as much exercise as we should. We can do most of our daily tasks and activities without moving too much, therefore it is important that you find another way to get your daily exercise.<br /><br />Exercising will help you look better, too. People who exercise on a regular basis look more toned and healthy than those who don’t. Of course, you shouldn’t get overboard: Too much exercise can actually be counter-productive and even harmful. Doing just a little bit of exercise every day, let’s say 30 – 60 minutes, will add up over time.<br /><br />So what kind of exercise is right for you? That’s up to you. If you like aerobics and working out with other people together, why not join a class at your local health club or gym. Or if you are the kind of person that likes to have fun while exercising, why not choose a sport like tennis, soccer, or baseball, where you can move and enjoy yourself at the same time? With so many possibilities to stay active, fit and healthy there is no more excuse for not exercising.<br /><br /></p>\r\n<p><em>Sign Up For Exclusive Offers From Imperial Touch Skin Care.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}</div>\r\n</div>','3','e/x/exercise_2_.jpg',NULL,1,'how-much-exercise-do-you-really-need1',1,0,'How Much Exercise Do I Need | Healthy Living Longer Life | Exercising Will Help You Look Better | VarNasol.com','Imperial Touch skin care blog, good health, society, daily tasks, tennis, soccer, baseball, daily exercise, toned body, aerobics, local health club, gym, fit, healthy, join class, harmful workout, imperialtouch.com, stay active, ','So what kind of exercise is right for you? That’s up to you. If you like aerobics and working out with other people together, why not join a class at your local health club or gym. Or if you are the kind of person that likes to have fun while exercising, why not choose a sport like tennis, soccer, or baseball, where you can move and enjoy yourself at the same time? With so many possibilities to stay active, fit and healthy there is no more excuse for not exercising.','INDEX,FOLLOW','2021-01-10 16:14:49','2021-08-13 13:27:16',2,1,'2020-11-23 10:58:40',NULL,'empty'),(105,'Improve aging, exercise more','Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.','<p>Boost happiness levels. ...<br />Learn to set and achieve goals. ...<br />Reduce your risk of heart disease naturally. ...<br />Sleep better. ...<br />Get an energy boost. ...<br />Increase strength and flexibility. ...<br />Improve memory.<br /><br />Always exercise on Monday. If at all possible, exercise first thing in the morning. Never skip exercising for two days in a row. Give yourself credit for the smallest effort. Think about context. Exercise several times a week.<br /><br />Increase self-confidence. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. Exercise helps people lose weight and lower the risk of some diseases. Exercising to maintain a healthy weight decreases a person\'s risk of developing certain diseases, including type 2 diabetes and high blood pressure.<br /><br />Exercise improves oxygen flow to the brain. ... Essentially, when you start exercising, you feel better because your brain and body can do more. You\'re not winded walking up stairs. Your heart rate and blood pressure goes down, which decreases your risk for a number of diseases and gives you more energy.<br /><br />Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.<br /><br />Physical activity helps you live longer and prevent many chronic diseases, such as heart disease, high blood pressure, abnormal blood lipid (cholesterol and triglyceride) profile, stroke, type 2 diabetes, metabolic syndrome, and colon and breast cancers.<br /><br />For most healthy adults, the c recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity.<br /><br />When done regularly, moderate- and vigorous-intensity physical activity strengthens your heart muscle. This improves your heart\'s ability to pump blood to your lungs and throughout your body. As a result, more blood flows to your muscles, and oxygen levels in your blood rise.</p>\r\n<p> </p>\r\n<p><em>Sign Up For Exclusive Offers From Imperial Touch Skin Care.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}</div>\r\n</div>','3','e/x/exercise_1_.jpg',NULL,1,'improve-aging-exercise-more',1,0,'Improve Aging, Exercise More | ImperialTouch Grooming Blog | Physical Activity Improves Your Health | imperialtouch.com','imperial touch skin care blog, esthetician advice, physical activity, improves health, blood rise, type 2 diabetes, heart disease, monday, energy boost, increased productivity, quality of life, cancer, cardiovascular, improve memory, lose healthy weight, high blood pressure, walking,  oxygen brain flow, walking up stairs, abnormal blood lipid, metabolic syndrome, vigorous aerobic activity, Increase self-confidence, imperialtouch.com, aerobic activities, triglyceride, metabolic syndrome.','Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.','INDEX,FOLLOW','2021-01-10 16:18:26','2021-08-13 13:23:34',2,1,'2020-11-25 04:47:34',NULL,'empty'),(106,'Running while hot','Prevent this level of dehydration by starting your run already hydrated (your pee should be a straw color) and replacing your lost fluids as soon as you finish running. You can figure out exactly how much fluid you\'ve lost by weighing yourself before and after a hot run.','<p>A long run or fast workout is hard enough, let alone a race. Like a friend of mine always says: In the heat, I don\'t compete! Even if you just take your run easy and skip the hard workouts, how are you even supposed to just feel good when running in the heat and humidity of summer? Training well through the heat and humidity of summer takes a careful approach that combines timing, gear, and an understanding of why exactly it\'s so damn hard to run in the heat in the first place. But of course, it will still be tough. A few weeks ago at the Heartbreak Hill Festival put on by Runner\'s World, I was talking to another runner about a race she ran in Miami.</p>\r\n<p>She was lucky to meet Kara Goucher and Shalane Flanagan (two professional distance runners) who told her, \"I\'ll take running at altitude over running in Miami any day!\" Even the pros hate summer running! Instead of complaining about how difficult it is to run in the heat, let\'s see how we can make the best of it without injuring ourselves or putting our health in danger. And maybe even help make the fall our fastest season yet. If you\'ve read Christopher McDougall\'s fantastic book Born to Run, you\'ll remember that humans are amazing endurance animals when it comes to running for a host of reasons. We have: A huge Achilles tendon that produces a significant energy return while running. </p>\r\n<p>A (mostly) hairless body and highly evolved sweat system. Big butts. I cannot lie: according to Harvard professor Daniel Lieberman, our glutes are \"running muscles.\" A special ligament that attaches the spine to the skull and keeps our head from bobbing as we run. Can you guess which adaptation here is impacted by running in the summer? It\'s our incredible sweat system, of course. Perspiration helps cool us off because as our sweat evaporates from your skin, it takes heat with it. But when humidity rises, it reduces your body\'s evaporation rate because there\'s already so much water in the air. Soon, you feel overheated and have to slow down.</p>\r\n<p>If you live in an arid place like Colorado where the humidity is low, a hot summer day can still wreak havoc on your training for two important reasons. First, the dry air evaporates sweat from your body almost as quickly as you\'re producing it, so you can become dehydrated much more quickly. If you start a run slightly dehydrated or run long without any fluids, your performance will significantly decrease (and you\'ll feel like death). Second, as you become more and more dehydrated throughout a run, your heart needs to work harder to pump your blood because it\'s becoming thicker (among a few other reasons too). This is called cardiac drift: your heart rate increases over the course of a run even when the intensity stays the same. </p>\r\n<p>Let\'s not also forget the heat and sun, both of which increase your core body temperature. As soon as you start getting too warm, running will feel much more difficult. Your \"Rate of Perceived Exertion\" (RPE) will increase even if you\'re running a pace that\'s usually comfortable. Less evaporation because of higher humidity levels, increased chance of dehydration, and a higher core body temperature means that you\'ll have to run slower to maintain the same effort. An unfortunate reality of summer training.This article isn\'t meant to scare you. After nearly 16 years of competitive racing and running in the heat and humidity of New England and the mid-Atlantic states, I\'ve never been seriously affected by the heat in any meaningful way.</p>\r\n<p>Neither have any of my teammates in college and high school—and we raced and ran very tough workouts in brutal temperatures sometimes. But that doesn\'t mean the dangers aren\'t real. If you run too hard at noon in July, you might experience some type of heat illness. Here\'s what you need to know so you can avoid these setbacks. Heat Cramps: Muscle spasms that are caused by large fluid and electrolyte losses from sweating. They can occur while exercising but also hours after your run. No need to worry, they\'re not serious—but make sure you stay hydrated and get enough electrolytes with sports drinks or fruit like bananas. Severe dehydration: We\'re all familiar with dehydration. Up to a 4% loss in fluid levels from exercise is still safe, but any more than that and you may experience dizziness, fatigue, and even mental disorientation. </p>\r\n<p>Prevent this level of dehydration by starting your run already hydrated (your pee should be a straw color) and replacing your lost fluids as soon as you finish running. You can figure out exactly how much fluid you\'ve lost by weighing yourself before and after a hot run. Heat Exhaustion: If you work out too hard in the heat, you may come down with heat exhaustion—a case of dehydration, headache, nausea, and a core body temperature of up to 104 degrees. It\'s much more common in runners who aren\'t adapted to the heat.</p>\r\n<p>If you think you have heat exhaustion, stop running, get out of the sun, and cool down with a cold drink and preferably air-conditioning. And next time, run earlier in the day! Heat Stroke: Danger! Heat stroke is very serious because your core body temperature is probably over 105 degrees. Symptoms include disorientation and clumsiness, confusion, poor balance, and a lack of sweating. Immediate medical attention is required where you\'ll be cooled with a cold bath, air conditioning, and cold liquids. At the 1978 Falmouth Road Race, Alberto Salazar (two-time winner of the NYC Marathon) suffered heat stroke and collapsed at the finish line after falling to tenth place. He was rushed to the hospital with a temperature of 107 (!)</p>\r\n<p> </p>\r\n<p><em>Sign Up For Exclusive Offers From Imperial Touch Skin Care.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}</div>\r\n</div>','3','r/u/running_4_.jpg',NULL,1,'running-while-hot',1,0,'Running While Hot | How To Prepare To Run | Hydrating Marathon Impact Runners | imperialtouch.com','imperial touch skin care blog, esthetician advice, running in the heat, imperialtouch.com, dehydration, hydrated, running, pee, weight yourself, long runner, hard workouts, summer training, humidity, core body temperature, dehydration, college teammates, high school, competitive racing, muscles, health danger, miami race, heat cramps, workouts, heat exhaustion, degrees, cold liquids, hospital falling, clumsiness, confusion, poor balance, sweating, heat stroke, electrolyte, body fluids.','A long run or fast workout is hard enough, let alone a race. Like a friend of mine always says: In the heat, I don\'t compete! Even if you just take your run easy and skip the hard workouts, how are you even supposed to just feel good when running in the heat and humidity of summer? Training well through the heat and humidity of summer takes a careful approach that combines timing, gear, and an understanding of why exactly it\'s so damn hard to run in the heat in the first place. But of course, it will still be tough.','INDEX,FOLLOW','2021-01-10 16:25:12','2021-08-13 13:22:24',2,1,'2020-11-25 05:18:00',NULL,'empty'),(107,'Protect yourself this summer','Summer’s here – and just like many people you might also like to spend time outside in the summer sun. But did you know that overexposure to the sun can damage your skin and even lead to skin cancer, heat strokes and cramps? Sure, tanned skin looks beautiful, but always make sure to putting your health first.\r\n','<p>Summer’s here – and just like many people you might also like to spend time outside in the summer sun. But did you know that overexposure to the sun can damage your skin and even lead to skin cancer, heat strokes and cramps? Sure, tanned skin looks beautiful, but always make sure to putting your health first.<br /><br />Imperial Touch Skin Care has collected a couple of useful tips and advice on how to both stay healthy and enjoy the summer.<br /><br />- Drink frequently and always make sure you have a bottle of water with you.<br />- Wear sunscreen that has an SPF of 15 or more.<br />- Wear protective clothing, like long-sleeved shirts, and a wide-brimmed hat in order to keep your head and face cool.<br />- Stay in the shade as much as possible.<br />- Avoid the sun between 10am and 2pm.</p>\r\n<p> </p>\r\n<p><em>Sign Up For Exclusive Offers From Imperial Touch Skin Care.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}</div>\r\n</div>','3','d/r/drink_14__1.jpg',NULL,1,'protect-yourself-this-summer',1,0,'Protect Yourself This Summer | Protect Your Skin This Summer | ImperialTouch Men\'s Grooming Blog','imperial touch skin care blog, imperialtouch.com, stay healthy, summer hydration, damage skin, beautiful looks, outside sun, hydrated, drink plenty of water, ','Summer’s here – and just like many people you might also like to spend time outside in the summer sun. But did you know that overexposure to the sun can damage your skin and even lead to skin cancer, heat strokes and cramps? Sure, tanned skin looks beautiful, but always make sure to putting your health first.\r\n','INDEX,FOLLOW','2021-01-10 16:27:06','2021-08-13 13:21:02',2,1,'2020-11-25 08:37:02',NULL,'empty'),(108,'Fuel for your body','You don\'t have to eat a big bowl of broccoli to be healthy. Try mixing better foods into your family\'s favorite meals. Sneak veggies like spinach, zucchini, celery, and carrots into stews, casseroles, and chili. Add spinach, green pepper, or carrots to omelets, lasagna, and spaghetti sauce. With those healthy additions, you can cut back on high-fat ingredients like meat and cheese.','<p>Cookies, chips, and other packaged foods can taste great. But they have a lot of calories and not much nutrition. Instead, choose snacks -- such as apples, oranges, and other fruits -- that have fewer calories and more nutrients. They keep your family full and fueled for longer. Fruits and vegetables have more water and fiber than processed foods, making you feel fuller. For example, a whole, juicy tomato has the same amount of calories as five dry c. So choose more fresh foods to help your family fuel up.<br /><br />Beans, peas, and lentils are packed with powerful nutrients and energy for growing bodies. They have similar amounts of protein as meat but less fat. Try adding them to soups, making a chilled bean salad, or using them instead of meat in a main dish. Mornings crunched for time? You can take your healthy breakfast to go. Pack whole-grain cereal for kids to eat in the car. (Skip the sugary kinds. They won\'t fuel kids for as long.) Grab low-fat yogurt or high-fiber cereal to eat when you get to work. Fiber and protein can keep you feeling fuller, longer.<br /><br />You don\'t have to eat a big bowl of broccoli to be healthy. Try mixing better foods into your family\'s favorite meals. Sneak veggies like spinach, zucchini, celery, and carrots into stews, casseroles, and chili. Add spinach, green pepper, or carrots to omelets, lasagna, and spaghetti sauce. With those healthy additions, you can cut back on high-fat ingredients like meat and cheese. Is your family reluctant to try new vegetables and fruits? Slowly add them into your menu. List all the fruits and veggies that your family likes. If the list is short, each week have them pick one new item to try.<br /><br />Steam, roast, or stir-fry vegetables. And let kids get in on the cooking. They\'re more likely to eat what they helped make. You\'re not depriving yourself of flavor when you eat healthier foods -- you\'re enhancing it. For example, apples in a chicken salad add a touch of sweetness and crunch. What if your family\'s go-to dessert is two scoops of chocolate ice cream? Make it one scoop of low-fat ice cream (or frozen yogurt) and top it with tasty berries.<br /><br />Of course, if you want your family to eat foods that are better for them, you need to do it, too. Kids learn mainly by watching their parents. Don\'t order a double bacon cheeseburger and expect your child to get the grilled chicken salad. Remember, eating healthier foods doesn\'t mean eating less. It\'s about getting more of foods that will leave you feeling more satisfied and energized.</p>\r\n<p> </p>\r\n<p><em>Sign Up For Exclusive Offers From Imperial Touch Skin Care.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}</div>\r\n</div>','3,4','s/t/steak_2_.jpg',NULL,1,'fuel-for-your-body',1,0,'Fuel For Your Body | Eating Healthy Saves Lives |Fruits & Vegetables Reduces Diseases |Imperial Touch Grooming Blog ','imperial touch skin care blog, esthetician advice, eat broccoli, spinach, green pepper, carrots, omelets, lasagna, spaghetti sauce, low-fat yogurt, low-fat yogurt,  calories, fruits, high-fiber cereal, meat, cheese, stews, casseroles, chili, juicy tomato, stir-fry vegetables, chocolate ice cream, grilled chicken salad, low-fat ice cream, chicken salad, Beans, peas, lentils, nutrients, ingredients, healthier food, imperialtouch.com.','Steam, roast, or stir-fry vegetables. And let kids get in on the cooking. They\'re more likely to eat what they helped make. You\'re not depriving yourself of flavor when you eat healthier foods -- you\'re enhancing it. For example, apples in a chicken salad add a touch of sweetness and crunch. What if your family\'s go-to dessert is two scoops of chocolate ice cream? Make it one scoop of low-fat ice cream (or frozen yogurt) and top it with tasty berries.','INDEX,FOLLOW','2021-01-10 16:30:22','2022-06-12 17:03:45',2,1,'2020-11-26 07:39:23',NULL,'empty'),(109,'Eating vegetables saves lives','Vegetables and fruits are certainly an important part of a healthy diet, but it is even more important that you eat a balanced diet as well, including - Protein: fish, meat, poultry, dairy products Fat: animal and dairy products, nuts, and oils - Carbohydrates: fruits, vegetables, pasta, rice - Vitamins: Vitamins A, B, C, D, E, etc','<p>Vegetables and fruits are certainly an important part of a healthy diet, but it is even more important that you eat a balanced diet as well, including - Protein: fish, meat, poultry, dairy products Fat: animal and dairy products, nuts, and oils - Carbohydrates: fruits, vegetables, pasta, rice - Vitamins: Vitamins A, B, C, D, E, etc.</p>\r\n<p>Minerals: Calcium, potassium, iron, etc. - Water A certain amount of fat in the diet is actually good and also necessary for your body to function and remain healthy. Nutrition experts agree however, that most Americans should eat less fat, especially trans fats and saturated fats, as they increase your cholesterol that can increase the risk of heart diseases and heart attacks.</p>\r\n<p>A healthy diet should consist of: - 45% to 65% carbohydrates. - 10% to 35% protein. - 20% to 35% fat, with no more than 10% saturated fat and very little (or no) trans fat. So make sure you eat healthy and balanced – and don’t forget the veggies!</p>\r\n<p> </p>\r\n<p><em>Sign Up For Exclusive Offers From Imperial Touch Skin Care.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}</div>\r\n</div>','3,4','s/a/salad_12_.jpg',NULL,1,'eating-vegetables-saves-lives1',1,0,'Eating Healthy Saves Lives | Healthy Diet Must Have Meat Fish Poultry | imperialtouch.com Blog','imperial touch, imperialtouch.com, skin care blog, dairy products, animal fat, fruits, vegetables, poultry, dairy products, Vitamins A, B, C, D, E, balanced diet, protein, meat, fish, carbohydrates, saturated fats, heart disease, heart attacks, pasta, rice, healthy fats, animal products, nuts, oils.','Minerals: Calcium, potassium, iron, etc. - Water A certain amount of fat in the diet is actually good and also necessary for your body to function and remain healthy. Nutrition experts agree however, that most Americans should eat less fat, especially trans fats and saturated fats, as they increase your cholesterol that can increase the risk of heart diseases and heart attacks.','INDEX,FOLLOW','2021-01-10 16:33:18','2022-10-22 19:30:37',2,1,'2020-11-26 09:00:52',NULL,'empty'),(110,'Stay hydrated, drink lots of water','Drinking Water helps maintain the balance of body fluids. Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature. \"Through the posterior pituitary gland, your brain communicates with your kidneys and tells it how much water to excrete as urine or hold onto for reserves,','<p>When your water intake does not equal your output, you can become dehydrated. Fluid losses are accentuated in warmer climates, during strenuous exercise, in high altitudes, and in older adults, whose sense of thirst may not be as sharp. Here are six reasons to make sure you\'re drinking enough water or other fluids every day:<br /><br />1. Drinking Water Helps Maintain the Balance of Body Fluids. Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature. \"Through the posterior pituitary gland, your brain communicates with your kidneys and tells it how much water to excrete as urine or hold onto for reserves,<br /><br />When you\'re low on fluids, the brain triggers the body\'s thirst mechanism. And unless you are taking medications that make you thirsty, you should listen to those cues and get yourself a drink of water, juice, milk, coffee -- anything but alcohol. Alcohol interferes with the brain and kidney communication and causes excess excretion of fluids which can then lead to dehydration,<br /><br />2. Water Can Help Control Calories. For years, dieters have been drinking lots of water as a weight loss strategy. While water doesn\'t have any magical effect on weight loss, substituting it for higher calorie beverages can certainly help. What works with weight loss is if you choose water or a non-caloric beverage over a caloric beverage and/or eat a diet higher in water-rich foods that are healthier, more filling, and help you trim calorie intake.</p>\r\n<p> </p>\r\n<p><em>Sign Up For Exclusive Offers From Imperial Touch Skin Care.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}</div>\r\n</div>','3,4','d/r/drink_14_.jpg',NULL,1,'stay-hydrated-drink-lots-of-water',1,0,'Stay Hydrated, Drink More Water | Water Balance Body Fluids |Water Helps With Weight Loss | Burn More Calories, Drink Water','imperial touch skin care blog, esthetician advice, drink plenty of water, dehydrated, body fluid loss, digestion, absorption, circulation, creation of saliva, transportation nutrients, and maintenance body temperature, energy, strenuous exercise, control calories, urine production, weight loss strategy, kidneys, non-caloric beverage, warmer climates, thirst,  drink of water, juice, milk, coffee, imperialtouch.com,','Drinking Water Helps Maintain the Balance of Body Fluids. Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature. \"Through the posterior pituitary gland, your brain communicates with your kidneys and tells it how much water to excrete as urine or hold onto for reserves','INDEX,FOLLOW','2021-01-10 16:35:35','2022-06-11 18:50:39',2,1,'2020-11-26 09:14:26',NULL,'empty'),(111,'Lower the risk of disease, eat quality food','Eating well also means leaving out or only rarely consuming foods that are high in added sugar, saturated fat and sodium. That includes most fast food, full-calorie sodas, processed snacks like chips and crackers, and anything with more milligrams of sodium than there are calories in a serving. If you need some help getting motivated, here are the top reasons to sneak a few more nutrient-packed foods into your diet.\r\n','<p>Eating healthy isn’t always easy, but committing to a healthy diet can be one of the smartest decisions you ever make. Why? Not only can eating well make you look and feel better, it can also save you money on future health costs. But even if you intend to “eat healthy,” knowing exactly what that means can be challenging. “Following a healthy diet includes choosing plenty of lean meats, eggs, vegetables, fruit, whole grain and dairy products,” says Debra Nessel, a registered dietitian with Torrance Memorial Medical Center in Torrance, California. Eating well also means leaving out or only rarely consuming foods that are high in added sugar, saturated fat and sodium. That includes most fast food, full-calorie sodas, processed snacks like chips and crackers, and anything with more milligrams of sodium than there are calories in a serving. If you need some help getting motivated, here are the top reasons to sneak a few more nutrient-packed foods into your diet.<br /><br />1. Increase productivity Like a car, your brain needs quality fuel to run efficiently. When it comes to your job, working more efficiently can help you earn more, since high achievers are usually first in line for promotions and raises. Nessel says her clients frequently experience increased focus shortly after improving their diets. How much can eating healthy help? One 2012 study published by Population Health Management found that eating an unhealthy diet puts you at a 66% increased risk of productivity loss. Another study in the Journal of Occupational and Environmental Medicine found that an unhealthy diet represented the highest risk for low productivity out of 19 possible risk factors, including lack of exercise, chronic pain and financial instability.<br /><br />2. Save money on life insurance Health insurance premiums cannot be based on health factors, since everyone is required to have health coverage. However, life insurance rates are largely based on age and health. If you’re shopping for life insurance, the life insurer will likely ask for permission to get your medical records, and may require a life insurance medical exam. You could face double the life insurance cost if you’re obese. Switching to a healthier diet and maintaining a good weight before you apply for a policy could significantly lower your costs.<br /><br />3. Enhance mood What you eat has an impact on your brain, including the parts that regulate mood. Although there’s no single food that acts as a proven antidepressant, maintaining stable blood sugar through regular, proper nutrition will help you feel better overall on most days. Foods rich in vitamins and minerals, such as fruits, whole grains and vegetables, have been associated with an overall lower risk of depression, as have foods rich in omega-3 fats, such as nuts, salmon and other fatty fish. True happiness isn’t just about the absence of depression; it also includes general well-being. “I frequently hear clients rave about their increased energy, more stable moods, better sleep, decreased joint pain” and greater ability to focus their thoughts after switching to a healthier eating pattern, Nessel says. Eating healthy can reduce stress too. When your body is in a chronic state of stress, it breaks down protein to prepare for battle, but certain foods have the ability to moderate the body’s level of cortisol, the stress hormone. Some studies have found that consuming foods with omega-3 fatty acids and magnesium may help reduce cortisol levels. Eating a protein-rich diet, including fish and dairy, can help replenish protein stores and keep cortisol levels low.<br /><br />4. Regulate weight Most people know this one, but it still deserves a place on this list since more than half of Americans are overweight or obese, and obesity contributes to nearly 1 in 5 American deaths. Even if it’s only by 5-10%, reducing your body weight can lower blood pressure, improve cholesterol levels and decrease the risk of Type 2 diabetes, according to the Obesity Action Coalition. Simple healthy choices such as replacing soda with water, choosing veggies instead of chips, and ordering a side salad in place of fries not only will help you lose weight, it also can help you save money. The average obese person spends $2,741 more on health care per year than a normal-weight counterpart, according to a 2012 study in the Journal of Health Economics that looked at data from 2000-2005.<br /><br />5. Be healthier Not everybody who is thin is healthy, and not everyone who is overweight is unhealthy, but eating right can improve health for even thin people who are junk food junkies. You can think of junk food as anything that’s high in calories and low in micronutrients like vitamins and minerals. This includes potato chips, greasy foods like french fries, and soda. If you miss out on too much of the vitamins and minerals that your body needs, you could put yourself at risk for early death. A 2014 study published in the British Medical Journal found that eating at least five servings of fruit and vegetables per day was associated with lower risk of dying from any health-related cause.<br /><br />6. Live longer The same diseases that make you feel bad and cost a lot of money may also lower your life expectancy. A diet of fruit and vegetables, in combination with exercise, was associated with extended life expectancy for women in their 70s, according to a study in the Journal of the American Geriatrics Society. Other studies have shown similar associations between a long life and calorie restriction or consumption of a Mediterranean diet, which includes lots of fruits, vegetables, and omega-3 fats from fish and olive oil. No matter how you cut it, a healthy diet can play an important role in how long you’ll live. Tips for eating healthy If switching to a healthy diet were easy, everyone would do it. So what should you do if you’re having a hard time choosing the right foods and sticking to a healthful eating pattern? “Small changes over time result in big payoffs,” Nessel says.<br /><br />That means setting small, attainable goals each day that will translate into long-term results. Here are some of her tips: Stay hydrated. This will help you reduce cravings and feel fuller. Don’t skip meals. Eat at about the same time each day, if you can. Get active. Just increasing activity a little bit may create a mindset to eat better too. Preplan around cravings. If you always get hungry for salt at 3 p.m. or sugar after dinner, have a healthier alternative ready to go. Forgive yourself when you slip up. Beating yourself up after a slip-up tends to unravel all of your goals; picking back up as though you didn’t make a misstep is a better option. Keep in mind that good choices, like eating a healthy diet, happen one at a time. A few small changes in the right direction can help improve your life now, and they may fatten your wallet too.</p>\r\n<p> </p>\r\n<p><em>Sign Up For Exclusive Offers From Imperial Touch Skin Care.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}</div>\r\n</div>','3,4','b/u/burger_2_.jpg',NULL,1,'lower-the-risk-of-disease-eat-quality-food',1,0,'Live Longer, Eat Well| Better Quality Foods Lowers The Risk Of Disease | A Productive Live Starts With A Healthy Meal | imperialtouch.com','imeprial touch skin care blog, save money,  corn chips, crackers, imperialtouch.com, health costs, active, hungry, greasy foods, French fries, soda, healthy fat, calories, meats, eggs, vegetables, fruit, whole grain and dairy products, sugar, saturated fat, sodium,  fast food, brain nutrients, population health management, medical exam life insurance, antidepressant, blood sugar, depression, healthier eating pattern,  overweight, obese, American obesity, diabetes, junk foods, potato chips, omega-3 fats from fish, olive oil, diet, stay active, regulate weight, magnesium, cortisol levels, body weight, blood pressure, micronutrients, exercise, live longer, health insurance premiums, healthier eating pattern, healthier eating pattern, salt hungry, mindset,  .','When it comes to your job, working more efficiently can help you earn more, since high achievers are usually first in line for promotions and raises. Nessel says her clients frequently experience increased focus shortly after improving their diets. How much can eating healthy help? One 2012 study published by Population Health Management found that eating an unhealthy diet puts you at a 66% increased risk of productivity loss. Another study in the Journal of Occupational and Environmental Medicine found that an unhealthy diet represented the highest risk for low productivity out of 19 possible risk factors, including lack of exercise, chronic pain and financial instability.\r\n\r\n','INDEX,FOLLOW','2021-01-10 16:39:47','2022-06-12 17:29:24',2,1,'2020-11-26 09:19:39',NULL,'empty'),(114,'Test:  Department of Success','You don\'t have to eat a big bowl of broccoli to be healthy. Try mixing better foods into your family\'s favorite meals. Sneak veggies like spinach, zucchini, celery, and carrots into stews, casseroles, and chili. Add spinach, green pepper, or carrots to omelets, lasagna, and spaghetti sauce. With those healthy additions, you can cut back on high-fat ingredients like meat and cheese.  new item to try.','<p>You don\'t have to eat a big bowl of broccoli to be healthy. Try mixing better foods into your family\'s favorite meals. Sneak veggies like spinach, zucchini, celery, and carrots into stews, casseroles, and chili. Add spinach, green pepper, or carrots to omelets, lasagna, and spaghetti sauce. With those healthy additions, you can cut back on high-fat ingredients like meat and cheese. Is your family reluctant to try new vegetables and fruits? Slowly add them into your menu. List all the fruits and veggies that your family likes. If the list is short, each week have them pick one new item to try.</p>','4','a/t/atlanta1.jpg',NULL,1,'department-of-success',0,1,'Imperial Touch Men\'s Grooming Tips | Razor Bumps Solution | Handcrafted Straight Razors  | Best Men\'s Beard Regimen| Men\'s Shaving Accessories | imperialtouch.com','imperial touch men\'s skin care blog, how to get rid of razor bumps solution, exercise, good personal hygiene, straight razor, damascus razor, butterfly razor, cutthroat barbershop, esthetician advice, replaceable blade, how to get rid of bumps on scalp, how to cure acne, dandruff scalp treatment, psoriasis, flaky scalp, ingrown hairs, razor burns, bikini shaving, vagina shaving bumps, imperialtouch.com, shaving oil, hair conditioner, wet shaving, acne, shea butter, black head, body scrub, pussy shaving gel, silvertip, black badger, pure shaving brush, men face care, how to, .','We will share basic tips on facial care and general rules for a protected, healthy face. Before you select your facial care products, you should also know what kind of skin type you have.  The Imperial Touch Skin Care Blog will keep you informed on how to take better care of yourself, especially your skin.','INDEX,FOLLOW','2022-10-23 01:33:44','2022-11-03 15:14:42',4,1,'2022-10-23 01:33:44',NULL,'empty'),(115,'Test Fun Food:  Hattie B\'s','I went to Hattie B’s today. ','<p>I went to Hattie B’s today. (Atlanta, Moreland Ave) Yes indeed, it is the best fried chicken I’ve ever had. Amazing. You have to taste it to believe it.</p>','4','9/5/95398.jpg',NULL,1,'fun-food-hattie-b-s',1,0,'Imperial Touch Men\'s Grooming Tips | Razor Bumps Solution | Handcrafted Straight Razors  | Best Men\'s Beard Regimen| Men\'s Shaving Accessories | imperialtouch.com','imperial touch men\'s skin care blog, how to get rid of razor bumps solution, exercise, good personal hygiene, straight razor, damascus razor, butterfly razor, cutthroat barbershop, esthetician advice, replaceable blade, how to get rid of bumps on scalp, how to cure acne, dandruff scalp treatment, psoriasis, flaky scalp, ingrown hairs, razor burns, bikini shaving, vagina shaving bumps, imperialtouch.com, shaving oil, hair conditioner, wet shaving, acne, shea butter, black head, body scrub, pussy shaving gel, silvertip, black badger, pure shaving brush, men face care, how to, .','We will share basic tips on facial care and general rules for a protected, healthy face. Before you select your facial care products, you should also know what kind of skin type you have.  The Imperial Touch Skin Care Blog will keep you informed on how to take better care of yourself, especially your skin.','INDEX,FOLLOW','2022-10-28 01:32:39','2022-11-03 15:18:20',4,1,'2022-10-27 01:28:44',NULL,'empty'),(116,'Test:  Your Beard Is Filthy','Do beards harbor more bacteria than a clean-shaven face?  We were told that men\'s beards could be dirtier than a toilet because they collect bacteria. \"Some beards contain more poo than a toilet,\" declared one headline.','<p>We were told that men\'s beards could be dirtier than a toilet because they collect bacteria. \"Some beards contain more poo than a toilet,\" declared one headline.  But before you reach for the razor to shave off your hipster beard, let\'s take a closer look at the evidence. Where did the story about beards being \"as dirty as toilets\" come from?  Rather than a peer-reviewed study in a scientific or medical journal, the research involved a TV news crew swabbing \"a handful\" of beards in Albuquerque, NM. The samples were then tested by John Golobic, a microbiologist from Quest Diagnostics, who declared on KOAT-TV, \"I\'m usually not surprised, and I was surprised by this.\"<br /><br />The station reported several of the beards they tested \"contained a lot of normal bacteria, but some were comparable to toilets.\" Golobic concluded: \"There would be a degree of uncleanliness that would be somewhat disturbing.\"  After the story went viral, some commentators pointed out that although there was no reason to doubt what Golobic found, the approach to the study fell far short of the best science.  For instance, there was no mention of swabbing clean-shaven men. Since bacteria gets on to all sorts of surfaces, including skin, this might have told us what we really need to know: Do beards harbor more bacteria than a clean-shaven face?<br /><br />The debate about hygiene and beards sprouted again last week. The BBC and The Sydney Morning Herald quoted a \"recent\" study debunking the idea that beards are dirty.  The research was published in 2014 in the Journal of Hospital Infection and supports the view that growing a beard is no health hazard.  Researchers compared bacterial colonization on the faces of 408 male health care workers with and without facial hair.  The teams found little difference between the two, but the results did show that some species of bacteria were more likely to be found in those without beards.  The researchers say there were a few limitations to their study, including not being able to assess whether the density of men\'s beards could affect bacterial colonization.<br /><br />Last year, Alun Withey, an academic historian of medicine and the body from the University of Exeter in the U.K., began a 3-year project to chart the health and hygiene history of facial hair between 1700 and 1918.  During this time, beards fell in and out of fashion. Between 1700 and 1830, the fashion was mainly for the clean-shaven look. Then the Victorian era ushered in the \"beard movement\" in which huge patriarchal beards -- think Darwin and Dickens -- dominated from around 1850 to the end of the 19th century. Hippie beards were all the rage in the 1960s, culminating in one of the most famous sproutings of facial hair in recent times: the bearded model in Alex Comfort\'s 1972 \"gourmet guide to lovemaking,\" The Joy of Sex. The book sold millions of copies, but by the time it was updated and republished in 2002, the bearded model had been replaced with a clean-shaven man.<br /><br />Withey charts the current \"hipster\" beard fashion as dating from 2013. His research is still in its infancy, but a speech he gave on the subject for the Welcome Trust last October was sold out. He sees no end to the current trend for beards and believes the current arguments over hygiene just reflect this popularity. In a blog last May, when the TV news report comparing bacteria in beards to toilets was being picked up by news media around the world, he wrote: \"In the 1660s the English churchman and historian Thomas Fuller was referring in print to the beard as \'that ornamental excrement under the chin.\' Sound familiar?\"</p>','4','d/u/dude.jpeg',NULL,1,'your-beard-is-filthy',1,1,'Imperial Touch Men\'s Grooming Tips | Razor Bumps Solution | Handcrafted Straight Razors  | Best Men\'s Beard Regimen| Men\'s Shaving Accessories | imperialtouch.com','imperial touch men\'s skin care blog, how to get rid of razor bumps solution, exercise, good personal hygiene, straight razor, damascus razor, butterfly razor, cutthroat barbershop, esthetician advice, replaceable blade, how to get rid of bumps on scalp, how to cure acne, dandruff scalp treatment, psoriasis, flaky scalp, ingrown hairs, razor burns, bikini shaving, vagina shaving bumps, imperialtouch.com, shaving oil, hair conditioner, wet shaving, acne, shea butter, black head, body scrub, pussy shaving gel, silvertip, black badger, pure shaving brush, men face care, how to, .','We will share basic tips on facial care and general rules for a protected, healthy face. Before you select your facial care products, you should also know what kind of skin type you have.  The Imperial Touch Skin Care Blog will keep you informed on how to take better care of yourself, especially your skin.','INDEX,FOLLOW','2022-10-28 22:36:27','2022-11-03 15:13:00',4,1,'2022-10-28 10:36:27',NULL,'empty'),(117,'Test.  What is Shea Butter? What is it good for?','Shea butter, also known as shea nut butter, is a naturally-occurring fat found in the fruit of shea trees. The butter is extracted by means of crushing or boiling. While shea butter has a wide variety of applications, its perhaps most widely known uses are medicinal and cosmetic.','<p>Shea butter, also known as shea nut butter, is a naturally-occurring fat found in the fruit of shea trees. The butter is extracted by means of crushing or boiling. While shea butter has a wide variety of applications, its perhaps most widely known uses are medicinal and cosmetic.<br /><br />Shea butter has a reputation for being a good moisturizer and emollient because it contains Vitamins A, E and F and because it\'s easily absorbed into the skin while softening it. Unlike other fats, it doesn\'t leave behind a greasy or oily residue. Consumers are likely to find products containing shea butter behind cosmetic counters that offer acne, scar, burn, itching, rash, eczema, lip, shaving irritation, dry skin, psoriasis, stretch mark, wrinkle and skin discoloration treatments. It may also be found in products like sunblock because of its natural Ultraviolet (UV) light protection properties.<br /><br />The butter is often included in expensive cosmetics for its soothing and revitalizing qualities, but also because manufacturers can demand a slightly higher price for items containing the ingredient. Manufacturers of shampoos and conditioners, for example, can increase prices based on the shea butter ingredient. The butter can bring elements to the hair products that it wouldn\'t normally have, because it can act as a deep moisturizing agent, dandruff reliever, hair softener or can be marketed to stop hair breakage.<br /><br />Shea butter\'s medicinal purposes have been noted throughout history as well. It\'s been rumored to act as an anti-inflammatory agent and has been known to promote blood circulation and the regeneration of cells. In Nigeria, its use is promoted to control sinusitis and increase nasal congestion relief. The butter is applied within and around the nostrils so that its emollient properties relax facial skin and facilitate breathing.<br /><br />While color is not the determining factor of shea butter\'s purity because of varying nut pigmentation, one can get a general idea of a batch of butter\'s purity by examining its color. Raw butter is a creamy grayish yellow color. Refined butter, or butter that has lost some of its purity, is lighter than raw butter. Highly processed butter, with questionable pure components, is pure white. In addition, raw butter is likely to have a scent attached to it, while refined butter is usually odorless.<br /><br />To truly reap the benefits of a product that contains shea butter, consumers should look at labels on products carefully. Products that list shea butter as one of the first ingredients are more likely to have a significant amount of the butter in its formulation. Consumers should also research manufacturers\' refining techniques to make sure a product contains a high quality of butter as an ingredient.</p>','4','c/u/customer_service_3_.jpg',NULL,1,'test-what-is-shea-butter-what-is-it-good-for',0,1,'Imperial Touch Men\'s Grooming Tips | Razor Bumps Solution | Handcrafted Straight Razors  | Best Men\'s Beard Regimen| Men\'s Shaving Accessories | imperialtouch.com','imperial touch men\'s skin care blog, how to get rid of razor bumps solution, exercise, good personal hygiene, straight razor, damascus razor, butterfly razor, cutthroat barbershop, esthetician advice, replaceable blade, how to get rid of bumps on scalp, how to cure acne, dandruff scalp treatment, psoriasis, flaky scalp, ingrown hairs, razor burns, bikini shaving, vagina shaving bumps, imperialtouch.com, shaving oil, hair conditioner, wet shaving, acne, shea butter, black head, body scrub, pussy shaving gel, silvertip, black badger, pure shaving brush, men face care, how to, .','We will share basic tips on facial care and general rules for a protected, healthy face. Before you select your facial care products, you should also know what kind of skin type you have.  The Imperial Touch Skin Care Blog will keep you informed on how to take better care of yourself, especially your skin.','INDEX,FOLLOW','2022-11-03 14:45:55','2022-11-03 15:10:27',4,1,'2022-11-03 02:44:11',NULL,'empty'),(118,'TEst TEST TESt','TESETESESESESESE','<p>TESTvvvvvvvTESETESESESESESETESETESESESESESETESETESESESESESETESETESESESESESE</p>','5','e/x/exercise_2__1.jpg',NULL,1,'test-test',0,1,'Imperial Touch Men\'s Grooming Tips | Razor Bumps Solution | Handcrafted Straight Razors  | Best Men\'s Beard Regimen| Men\'s Shaving Accessories | imperialtouch.com','imperial touch men\'s skin care blog, how to get rid of razor bumps solution, exercise, good personal hygiene, straight razor, damascus razor, butterfly razor, cutthroat barbershop, esthetician advice, replaceable blade, how to get rid of bumps on scalp, how to cure acne, dandruff scalp treatment, psoriasis, flaky scalp, ingrown hairs, razor burns, bikini shaving, vagina shaving bumps, imperialtouch.com, shaving oil, hair conditioner, wet shaving, acne, shea butter, black head, body scrub, pussy shaving gel, silvertip, black badger, pure shaving brush, men face care, how to, .','We will share basic tips on facial care and general rules for a protected, healthy face. Before you select your facial care products, you should also know what kind of skin type you have.  The Imperial Touch Skin Care Blog will keep you informed on how to take better care of yourself, especially your skin.','INDEX,FOLLOW','2023-10-30 10:11:04','2024-04-17 18:57:00',4,2,'2023-10-30 10:11:04',NULL,'empty'),(119,'Test Benefits of a straight Razor','Benefits of a straight razor','<p>A <a title=\"Imperial Touch Straight Razor\" href=\"https://varnasol.com/tools/razors/straight-razors.html\">straight razor</a> is a fixed blade razor, the most common men\'s razor until the 1950s when <a title=\"Safety Razors\" href=\"https://varnasol.com/tools/razors/safety-razors.html\">safety razors</a> became widely available. Once you master the art of straight razor shaving, you will be able to get a far smoother shave than you can get from any modern method. However, shaving with a straight razor is dangerous and has a long learning curve. While you are climbing up the learning curve, the quality of your shaves may be significantly worse than you can do with a disposable razor.</p>\r\n<p>You will also probably cut yourself at least once, despite repeated warnings to go slowly and carefully. Most of the men on the straight razor forums have indeed cut themselves. But once you have mastered the straight (which typically takes around 100 shaves), you will be able to consistently give yourself a shave that\'s far better than any shave you\'ve ever had before and makes you far better looking.</p>\r\n<p>1 Prep your beard, either by taking a hot shower, or by holding a hot towel against your face. If you opt for the hot towel, soak a small towel in hot water and hold it firmly against your face until it is cool. For best results, apply the hot towel twice.</p>\r\n<p>2 After prepping your beard run the faucet for the hottest water possible. Fill your mug or bowl with the water, and let your brush soak.</p>\r\n<p>3 Squeeze out the excess water from your <a title=\"Imperial Touch Shaving Brush\" href=\"https://varnasol.com/tools/shaving-brushes.html\">brush</a>, and dump the water out that you used to soak the brush. Make a lather with the brush, either in the bowl, or just load the brush and wait to lather up directly on your face.</p>\r\n<p>4 You\'ll want to wet your face right before you lather up.</p>\r\n<p>5 Then use the brush to apply the soap or cream to the hairy area, swirling until the lather has formed stiff peaks.</p>\r\n<p>6 Apply the lather to your face, with the <a title=\"Selection of shaving brush\" href=\"https://varnasol.com/tools/shaving-brushes.html\">badger brush</a>, and using a paintbrush motion. Use a hot towel to wipe away any extra lather, removing oil from the skin follicles so that moisture can penetrate.</p>\r\n<p>7 Finish lathering by using painting strokes to cover your face with a thick layer.</p>\r\n<p>8 Let sit on for 5 min, or longer if hair is very coarse. Re-lather if the soap has dried out after the 5 minutes. Using a towel, letting it sit, reapplying, and so forth is technically optional. The important thing is having a nice thick lather on your beard to protect the skin and guide the blade.</p>\r\n<p>9 Stretch your skin as you shave. Pull the area to which you will apply the straight razor until it is tight.</p>\r\n<p>10 Use a 20° degree angle of the blade to your skin. Remember you are not slicing skin, this is not your intention, you are cutting hair as close to your skin as you can. You can obtain this angle by letting the blade almost \"sit\" flush on the face, and turning it slightly to get the 20 to 30 degree angle. Remember to use hardly any pressure! This is not a cartridge razor and it is very easy to cut yourself.</p>\r\n<p>11 You will make three passes for optimal smoothness. If you want to save time and are willing to sacrifice smoothness, you can do a single-pass shave and skip the last two passes. On each pass, you will start with short strokes and finish off with longer strokes.</p>\r\n<p>12 Make the first pass with the grain (that means in the direction of hair growth).</p>\r\n<p>13 Lather up again and make the second pass sideways to the grain. You probably won\'t be able to shave your neck on this pass, just the sides of your face and jawline.</p>\r\n<p>14 If you have a very heavy beard, you may want change the razor before the third pass. If your beard is not that tough, you can skip this step.</p>\r\n<p>15 Make a third and final pass against the grain. This pass is the most dangerous and when the most accidents occur. Be aware when trimming side burns that the tip is near your earlobe, and be very careful when shaving the awkward shapes around your neck. Some men prefer to use water only, with no lather, for the third pass, to better see what they are doing. If you have a heavy beard, you may find this irritates your skin too much. In this case, go ahead and use the lather.</p>\r\n<p>16 Rinse the lather off your face with cold water. Cold water will help close the pores in your skin.</p>\r\n<p>17 Dry the razor. Run a square of toilet paper between the scales of the handle to remove the droplets of moisture that are trapped there. (Most old <a title=\"Imperial Touch™ razor collection.\" href=\"https://varnasol.com/tools/razors.html\">razors</a> are high carbon steel and will rust).</p>\r\n<p>18 Strop the razor with a leather strop. After stropping, apply blade oil to protect the blade from moisture damage and rust</p>\r\n<p>19 Rinse the brush, shake out the excess moisture, and hang it upside-down in a brush holder to dry.</p>\r\n<p> </p>\r\n<p><em>Sign Up For Exclusive Offers From VarNasol.</em></p>\r\n<div class=\"block newsletter\">\r\n<div class=\"content\">{{block class=\"Magento\\Newsletter\\Block\\Subscribe\" name=\"imperial.static.newsletter\" template=\"Magento_Newsletter::subscribe.phtml\"}}</div>\r\n</div>','5','e/x/exercise_2__2.jpg',NULL,1,'benefits-of-a-straight-razor',0,1,'Benefits of a straight razor | Razor Bumps Solution | Handcrafted Straight Razors  | Best Men\'s Beard Regimen| Men\'s Shaving Accessories | imperialtouch.com','imperial touch men\'s skin care blog, how to get rid of razor bumps solution, exercise, good personal hygiene, straight razor, damascus razor, butterfly razor, cutthroat barbershop, esthetician advice, replaceable blade, how to get rid of bumps on scalp, how to cure acne, dandruff scalp treatment, psoriasis, flaky scalp, ingrown hairs, razor burns, bikini shaving, vagina shaving bumps, imperialtouch.com, shaving oil, hair conditioner, wet shaving, acne, shea butter, black head, body scrub, pussy shaving gel, silvertip, black badger, pure shaving brush, men face care, how to, .','We will share basic tips on facial care and general rules for a protected, healthy face. Before you select your facial care products, you should also know what kind of skin type you have.  The Imperial Touch Skin Care Blog will keep you informed on how to take better care of yourself, especially your skin.','INDEX,FOLLOW','2023-11-12 12:43:46','2024-04-17 18:58:11',4,2,'2023-11-12 12:41:35',NULL,'empty'),(120,'For better looking skin, sleep well.','Get great sleep to improve overall skin, health and maintain balance.','<p style=\"text-align: center;\"><span style=\"font-size: 18px;\">Here are ten points on the importance of quality sleep:</span></p>\r\n<p style=\"text-align: center;\"><span style=\"font-size: 16px;\">1. Improves Physical Health: Quality sleep helps to regulate stress hormones, repair cells, and boost the immune system, leading to better overall physical health.</span></p>\r\n<p style=\"text-align: center;\"><span style=\"font-size: 16px;\">2. Enhances Mental Clarity: Adequate sleep improves concentration, attention, and memory, making it easier to tackle daily tasks and challenges.</span></p>\r\n<p style=\"text-align: center;\"><span style=\"font-size: 16px;\">3. Supports Mental Health: Quality sleep helps to reduce stress, anxiety, and depression by regulating emotions and brain chemistry.</span></p>\r\n<p style=\"text-align: center;\"><span style=\"font-size: 16px;\">4. Boosts Energy and Productivity: Waking up feeling rested and refreshed enables you to tackle the day with enthusiasm and energy.</span></p>\r\n<p style=\"text-align: center;\"><span style=\"font-size: 16px;\">5. Promotes Weight Management: Sleep affects hunger hormones, leading to better weight management and reduced risk of obesity.</span></p>\r\n<p style=\"text-align: center;\"><span style=\"font-size: 16px;\">6. Enhances Athletic Performance: Quality sleep improves reaction time, speed, and overall physical performance.</span></p>\r\n<p style=\"text-align: center;\"><span style=\"font-size: 16px;\">7. Supports Cardiovascular Health: Chronic sleep deprivation is linked to increased risk of heart disease, high blood pressure, and stroke.</span></p>\r\n<p style=\"text-align: center;\"><span style=\"font-size: 16px;\">8. Improves Mood: Adequate sleep helps regulate emotions, leading to a more positive and stable mood.</span></p>\r\n<p style=\"text-align: center;\"><span style=\"font-size: 16px;\">9. Increases Longevity: Research suggests that quality sleep may contribute to a longer and healthier life.</span></p>\r\n<p style=\"text-align: center;\"><span style=\"font-size: 16px;\">10. Improves Cognitive Function: Quality sleep is essential for brain function, learning, and memory consolidation, making it vital for overall cognitive health.</span></p>\r\n<p style=\"text-align: center;\"><span style=\"font-size: 16px;\">Remember, aiming for 7-9 hours of sleep each night is crucial for reaping these benefits!</span></p>','5','p/h/photoroom_20240418_104213.jpeg',NULL,1,'sleep-well',1,0,'Imperial Touch Men\'s Grooming Tips | Razor Bumps Solution | Handcrafted Straight Razors  | Best Men\'s Beard Regimen| Men\'s Shaving Accessories | imperialtouch.com','imperial touch men\'s skin care blog, how to get rid of razor bumps solution, exercise, good personal hygiene, straight razor, damascus razor, butterfly razor, cutthroat barbershop, esthetician advice, replaceable blade, how to get rid of bumps on scalp, how to cure acne, dandruff scalp treatment, psoriasis, flaky scalp, ingrown hairs, razor burns, bikini shaving, vagina shaving bumps, imperialtouch.com, shaving oil, hair conditioner, wet shaving, acne, shea butter, black head, body scrub, pussy shaving gel, silvertip, black badger, pure shaving brush, men face care, how to, .','We will share basic tips on facial care and general rules for a protected, healthy face. Before you select your facial care products, you should also know what kind of skin type you have.  The Imperial Touch Skin Care Blog will keep you informed on how to take better care of yourself, especially your skin.','INDEX,FOLLOW','2024-04-18 14:43:15','2024-04-18 15:07:18',2,2,'2024-04-18 02:43:15',NULL,'empty');

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  KEY `MAGEPLAZA_BLOG_POST_LIKE_POST_ID_MAGEPLAZA_BLOG_POST_POST_ID` (`post_id`),
  CONSTRAINT `MAGEPLAZA_BLOG_POST_LIKE_POST_ID_MAGEPLAZA_BLOG_POST_POST_ID` FOREIGN KEY (`post_id`) REFERENCES `mageplaza_blog_post` (`post_id`) ON DELETE CASCADE
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb3 COLLATE=utf8mb3_general_ci COMMENT='Mageplaza Blog Post Like Table';

--
-- Dumping data for table `mageplaza_blog_post_like`
--


--
-- Table structure for table `mageplaza_blog_post_product`
--

CREATE TABLE `mageplaza_blog_post_product` (
  `post_id` int(10) unsigned NOT NULL COMMENT 'Post ID',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'Entity ID',
  `position` int(11) NOT NULL DEFAULT 0 COMMENT 'Position',
  PRIMARY KEY (`entity_id`,`post_id`),
  KEY `MAGEPLAZA_BLOG_POST_PRODUCT_POST_ID_MAGEPLAZA_BLOG_POST_POST_ID` (`post_id`),
  CONSTRAINT `MAGEPLAZA_BLOG_POST_PRD_ENTT_ID_CAT_PRD_ENTT_ENTT_ID` FOREIGN KEY (`entity_id`) REFERENCES `catalog_product_entity` (`entity_id`) ON DELETE CASCADE,
  CONSTRAINT `MAGEPLAZA_BLOG_POST_PRODUCT_POST_ID_MAGEPLAZA_BLOG_POST_POST_ID` FOREIGN KEY (`post_id`) REFERENCES `mageplaza_blog_post` (`post_id`) ON DELETE CASCADE
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb3 COLLATE=utf8mb3_general_ci COMMENT='Mageplaza Blog Post Product Table';

--
-- Dumping data for table `mageplaza_blog_post_product`
--

INSERT INTO `mageplaza_blog_post_product` VALUES (5,1,1),(6,1,1),(9,1,1),(11,1,2),(63,1,1),(65,1,5),(67,1,0),(77,1,2),(114,1,0),(2,10,0),(6,14,2),(7,14,0),(8,14,2),(9,14,2),(78,14,0),(75,17,0),(65,18,1),(114,18,0),(119,18,0),(114,26,0),(119,26,0),(119,32,0),(13,63,0),(65,63,3),(13,64,0),(66,65,0),(64,66,0),(65,68,2),(8,76,1),(75,76,0),(68,83,0),(78,83,0),(74,89,0),(97,89,1),(8,493,0),(18,495,0),(30,495,0),(11,496,0),(63,496,0),(64,496,0),(65,496,4),(67,496,0),(78,496,0),(68,514,0),(77,514,1),(64,520,0);

--
-- Table structure for table `mageplaza_blog_post_tag`
--

CREATE TABLE `mageplaza_blog_post_tag` (
  `tag_id` int(10) unsigned NOT NULL COMMENT 'Tag ID',
  `post_id` int(10) unsigned NOT NULL COMMENT 'Post ID',
  `position` int(11) NOT NULL DEFAULT 0 COMMENT 'Position',
  PRIMARY KEY (`tag_id`,`post_id`),
  KEY `MAGEPLAZA_BLOG_POST_TAG_POST_ID_MAGEPLAZA_BLOG_POST_POST_ID` (`post_id`),
  CONSTRAINT `MAGEPLAZA_BLOG_POST_TAG_POST_ID_MAGEPLAZA_BLOG_POST_POST_ID` FOREIGN KEY (`post_id`) REFERENCES `mageplaza_blog_post` (`post_id`) ON DELETE CASCADE,
  CONSTRAINT `MAGEPLAZA_BLOG_POST_TAG_TAG_ID_MAGEPLAZA_BLOG_TAG_TAG_ID` FOREIGN KEY (`tag_id`) REFERENCES `mageplaza_blog_tag` (`tag_id`) ON DELETE CASCADE
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb3 COLLATE=utf8mb3_general_ci COMMENT='Mageplaza Blog Post Tag Table';

--
-- Dumping data for table `mageplaza_blog_post_tag`
--


--
-- Table structure for table `mageplaza_blog_post_topic`
--

CREATE TABLE `mageplaza_blog_post_topic` (
  `topic_id` int(10) unsigned NOT NULL COMMENT 'Topic ID',
  `post_id` int(10) unsigned NOT NULL COMMENT 'Post ID',
  `position` int(11) NOT NULL DEFAULT 0 COMMENT 'Position',
  PRIMARY KEY (`topic_id`,`post_id`),
  KEY `MAGEPLAZA_BLOG_POST_TOPIC_POST_ID_MAGEPLAZA_BLOG_POST_POST_ID` (`post_id`),
  CONSTRAINT `MAGEPLAZA_BLOG_POST_TOPIC_POST_ID_MAGEPLAZA_BLOG_POST_POST_ID` FOREIGN KEY (`post_id`) REFERENCES `mageplaza_blog_post` (`post_id`) ON DELETE CASCADE,
  CONSTRAINT `MAGEPLAZA_BLOG_POST_TOPIC_TOPIC_ID_MAGEPLAZA_BLOG_TOPIC_TOPIC_ID` FOREIGN KEY (`topic_id`) REFERENCES `mageplaza_blog_topic` (`topic_id`) ON DELETE CASCADE
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb3 COLLATE=utf8mb3_general_ci COMMENT='Mageplaza Blog Post Topic Table';

--
-- Dumping data for table `mageplaza_blog_post_topic`
--


--
-- Table structure for table `mageplaza_blog_post_traffic`
--

CREATE TABLE `mageplaza_blog_post_traffic` (
  `traffic_id` int(10) unsigned NOT NULL AUTO_INCREMENT COMMENT 'Traffic ID',
  `post_id` int(10) unsigned NOT NULL COMMENT 'Post ID',
  `numbers_view` int(11) DEFAULT NULL,
  PRIMARY KEY (`traffic_id`),
  KEY `MAGEPLAZA_BLOG_POST_TRAFFIC_POST_ID_MAGEPLAZA_BLOG_POST_POST_ID` (`post_id`),
  CONSTRAINT `MAGEPLAZA_BLOG_POST_TRAFFIC_POST_ID_MAGEPLAZA_BLOG_POST_POST_ID` FOREIGN KEY (`post_id`) REFERENCES `mageplaza_blog_post` (`post_id`) ON DELETE CASCADE
) ENGINE=InnoDB AUTO_INCREMENT=121 DEFAULT CHARSET=utf8mb3 COLLATE=utf8mb3_general_ci COMMENT='Mageplaza Blog Post Traffic Table';

--
-- Dumping data for table `mageplaza_blog_post_traffic`
--

INSERT INTO `mageplaza_blog_post_traffic` VALUES (2,2,1345),(4,4,1023),(5,5,4057),(6,6,1286),(7,7,1253),(8,8,927),(9,9,819),(11,11,889),(13,13,854),(14,14,1080),(15,15,815),(17,17,770),(18,18,833),(19,19,830),(20,20,907),(21,21,786),(22,22,815),(23,23,943),(24,24,834),(25,25,801),(26,26,1084),(27,27,1202),(29,29,771),(30,30,846),(31,31,853),(32,32,788),(33,33,843),(34,34,846),(36,36,833),(37,37,785),(38,38,769),(39,39,809),(40,40,805),(41,41,781),(42,42,750),(43,43,793),(44,44,755),(45,45,815),(46,46,792),(47,47,772),(48,48,797),(49,49,734),(50,50,797),(51,51,748),(52,52,780),(53,53,922),(54,54,1013),(55,55,942),(56,56,913),(57,57,936),(58,58,907),(59,59,909),(60,60,1196),(61,61,1238),(62,62,1306),(63,63,4094),(64,64,1667),(65,65,1380),(66,66,1338),(67,67,1525),(68,68,2125),(69,69,1318),(70,70,1290),(71,71,1229),(72,72,1159),(73,73,1143),(74,74,1276),(75,75,1253),(76,76,1193),(77,77,1290),(78,78,1238),(79,79,1145),(80,80,1235),(81,81,1310),(82,82,1220),(83,83,1269),(84,84,1134),(85,85,1143),(86,86,1141),(87,87,1135),(88,88,1348),(89,89,1219),(90,90,1220),(91,91,1102),(92,92,1144),(93,93,1189),(94,94,1390),(95,95,1292),(96,96,1305),(97,97,1273),(98,98,1226),(99,99,1939),(100,100,1667),(101,101,1170),(102,102,1173),(103,103,1151),(104,104,1279),(105,105,1338),(106,106,1318),(107,107,1305),(108,108,1840),(109,109,1809),(110,110,2303),(111,111,3676),(114,114,473),(115,115,400),(116,116,407),(117,117,381),(118,118,90),(119,119,95),(120,120,30);

--
-- Table structure for table `mageplaza_blog_tag`
--

CREATE TABLE `mageplaza_blog_tag` (
  `tag_id` int(10) unsigned NOT NULL AUTO_INCREMENT COMMENT 'Tag ID',
  `name` varchar(255) DEFAULT NULL COMMENT 'Tag Name',
  `url_key` varchar(255) DEFAULT NULL COMMENT 'Tag URL Key',
  `description` mediumtext DEFAULT NULL COMMENT 'Tag Description',
  `store_ids` varchar(255) NOT NULL DEFAULT '0' COMMENT 'Store Id',
  `enabled` int(11) DEFAULT 1 COMMENT 'Tag Enabled',
  `created_at` timestamp NULL DEFAULT current_timestamp() COMMENT 'Tag Created At',
  `updated_at` timestamp NULL DEFAULT current_timestamp() ON UPDATE current_timestamp() COMMENT 'Tag Updated At',
  `meta_title` varchar(255) DEFAULT NULL COMMENT 'Meta Title',
  `meta_keywords` mediumtext DEFAULT NULL COMMENT 'Meta Keywords',
  `meta_description` mediumtext DEFAULT NULL COMMENT 'Meta Description',
  `meta_robots` mediumtext DEFAULT NULL COMMENT 'Meta Robots',
  `import_source` mediumtext DEFAULT NULL COMMENT 'Import Source',
  PRIMARY KEY (`tag_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb3 COLLATE=utf8mb3_general_ci COMMENT='Mageplaza Blog Tag Table';

--
-- Dumping data for table `mageplaza_blog_tag`
--


--
-- Table structure for table `mageplaza_blog_topic`
--

CREATE TABLE `mageplaza_blog_topic` (
  `topic_id` int(10) unsigned NOT NULL AUTO_INCREMENT COMMENT 'Topic ID',
  `name` varchar(255) DEFAULT NULL COMMENT 'Topic Name',
  `url_key` varchar(255) DEFAULT NULL COMMENT 'Topic URL Key',
  `description` mediumtext DEFAULT NULL COMMENT 'Topic Description',
  `store_ids` varchar(255) NOT NULL DEFAULT '0' COMMENT 'Store Id',
  `enabled` int(11) DEFAULT 1 COMMENT 'Topic Enabled',
  `created_at` timestamp NULL DEFAULT current_timestamp() COMMENT 'Topic Created At',
  `updated_at` timestamp NULL DEFAULT current_timestamp() ON UPDATE current_timestamp() COMMENT 'Topic Updated At',
  `meta_title` varchar(255) DEFAULT NULL COMMENT 'Meta Title',
  `meta_keywords` mediumtext DEFAULT NULL COMMENT 'Meta Keywords',
  `meta_description` mediumtext DEFAULT NULL COMMENT 'Meta Description',
  `meta_robots` mediumtext DEFAULT NULL COMMENT 'Meta Robots',
  `import_source` mediumtext DEFAULT NULL COMMENT 'Import Source',
  PRIMARY KEY (`topic_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb3 COLLATE=utf8mb3_general_ci COMMENT='Mageplaza Blog Topic Table';

--
-- Dumping data for table `mageplaza_blog_topic`
--


--
-- Table structure for table `mageplaza_smtp_abandonedcart`
--

CREATE TABLE `mageplaza_smtp_abandonedcart` (
  `id` int(10) unsigned NOT NULL AUTO_INCREMENT COMMENT 'Log Id',
  `log_ids` varchar(255) DEFAULT NULL COMMENT 'Log Ids',
  `token` varchar(255) DEFAULT NULL COMMENT 'Token',
  `quote_id` int(10) unsigned NOT NULL DEFAULT 0 COMMENT 'Quote Id',
  `status` smallint(6) NOT NULL COMMENT 'Status',
  `created_at` timestamp NULL DEFAULT current_timestamp() COMMENT 'Created At',
  PRIMARY KEY (`id`),
  KEY `MAGEPLAZA_SMTP_ABANDONEDCART_QUOTE_ID_QUOTE_ENTITY_ID` (`quote_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb3 COLLATE=utf8mb3_general_ci COMMENT='SMTP Abandoned Cart';

--
-- Dumping data for table `mageplaza_smtp_abandonedcart`
--


--
-- Table structure for table `mageplaza_smtp_log`
--

CREATE TABLE `mageplaza_smtp_log` (
  `id` int(10) unsigned NOT NULL AUTO_INCREMENT COMMENT 'Log ID',
  `subject` varchar(255) DEFAULT NULL COMMENT 'Email Subject',
  `email_content` text DEFAULT NULL COMMENT 'Email Content',
  `status` smallint(6) NOT NULL COMMENT 'Status',
  `created_at` timestamp NULL DEFAULT NULL COMMENT 'Created At',
  `sender` varchar(255) DEFAULT NULL COMMENT 'Sender',
  `recipient` varchar(255) DEFAULT NULL COMMENT 'Recipient',
  `cc` varchar(255) DEFAULT NULL COMMENT 'Cc',
  `bcc` varchar(255) DEFAULT NULL COMMENT 'Bcc',
  PRIMARY KEY (`id`),
  KEY `MAGEPLAZA_SMTP_LOG_STATUS` (`status`)
) ENGINE=InnoDB AUTO_INCREMENT=4 DEFAULT CHARSET=utf8mb3 COLLATE=utf8mb3_general_ci COMMENT='mageplaza_smtp_log';

--
-- Dumping data for table `mageplaza_smtp_log`
--

INSERT INTO `mageplaza_smtp_log` VALUES (1,'Contact Form','&lt;!DOCTYPE html PUBLIC &quot;-//W3C//DTD XHTML 1.0 Transitional//EN&quot; &quot;http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd&quot;&gt;\n&lt;html xmlns=&quot;http://www.w3.org/1999/xhtml&quot; xmlns:v=&quot;urn:schemas-microsoft-com:vml&quot; xmlns:o=&quot;urn:schemas-microsoft-com:office:office&quot; style=&quot;font-size: 62.5%; -webkit-text-size-adjust: 100%; -ms-text-size-adjust: 100%; font-size-adjust: 100%; background-color: #f5f5f5;&quot;&gt;\r\n    &lt;head&gt;\r\n        &lt;!--[if gte mso 9]&gt;\r\n        &lt;xml&gt;\r\n            &lt;o:OfficeDocumentSettings&gt;\r\n            &lt;o:AllowPNG/&gt;\r\n            &lt;o:PixelsPerInch&gt;96&lt;/o:PixelsPerInch&gt;\r\n            &lt;/o:OfficeDocumentSettings&gt;\r\n        &lt;/xml&gt;\r\n        &lt;![endif]--&gt;\r\n        &lt;meta http-equiv=&quot;Content-type&quot; content=&quot;text/html; charset=utf-8&quot;&gt;\r\n        &lt;meta name=&quot;viewport&quot; content=&quot;width=device-width, initial-scale=1, maximum-scale=1&quot;&gt;\r\n        &lt;meta http-equiv=&quot;X-UA-Compatible&quot; content=&quot;IE=edge&quot;&gt;\r\n        &lt;meta name=&quot;format-detection&quot; content=&quot;date=no&quot;&gt;\r\n        &lt;meta name=&quot;format-detection&quot; content=&quot;address=no&quot;&gt;\r\n        &lt;meta name=&quot;format-detection&quot; content=&quot;telephone=no&quot;&gt;\r\n        &lt;meta name=&quot;x-apple-disable-message-reformatting&quot;&gt;\r\n&lt;style type=&quot;text/css&quot;&gt;\r\n        \r\n\r\n        @import url(&quot;https://www.imperialtouch.com/pub/static/frontend/Varnasol/imperialtouch/en_US/css/email-fonts.css&quot;);\nhtml {\n  font-size: 62.5%;\n  -webkit-text-size-adjust: 100%;\n  -ms-text-size-adjust: 100%;\n  font-size-adjust: 100%;\n}\nbody {\n  color: #333333;\n  font-family: &#039;Open Sans&#039;, &#039;Helvetica Neue&#039;, Helvetica, Arial, sans-serif;\n  font-style: normal;\n  font-weight: 400;\n  line-height: 1.42857143;\n  font-size: 14px;\n}\np {\n  margin-top: 0;\n  margin-bottom: 10px;\n}\nabbr[title] {\n  border-bottom: 1px dotted #cccccc;\n  cursor: help;\n}\nb,\nstrong {\n  font-weight: 700;\n}\nem,\ni {\n  font-style: italic;\n}\nmark {\n  background: #f6f6f6;\n  color: #000000;\n}\nsmall,\n.small {\n  font-size: 12px;\n}\nhr {\n  border: 0;\n  border-top: 1px solid #cccccc;\n  margin-bottom: 20px;\n  margin-top: 20px;\n}\nsub,\nsup {\n  font-size: 71.42857143000001%;\n  line-height: 0;\n  position: relative;\n  vertical-align: baseline;\n}\nsup {\n  top: -.5em;\n}\nsub {\n  bottom: -.25em;\n}\ndfn {\n  font-style: italic;\n}\nh1 {\n  font-weight: 300;\n  line-height: 1.1;\n  font-size: 26px;\n  margin-top: 0;\n  margin-bottom: 20px;\n}\nh2 {\n  font-weight: 300;\n  line-height: 1.1;\n  font-size: 26px;\n  margin-top: 25px;\n  margin-bottom: 20px;\n}\nh3 {\n  font-weight: 300;\n  line-height: 1.1;\n  font-size: 18px;\n  margin-top: 20px;\n  margin-bottom: 10px;\n}\nh4 {\n  font-weight: 700;\n  line-height: 1.1;\n  font-size: 14px;\n  margin-top: 20px;\n  margin-bottom: 20px;\n}\nh5 {\n  font-weight: 700;\n  line-height: 1.1;\n  font-size: 12px;\n  margin-top: 20px;\n  margin-bottom: 20px;\n}\nh6 {\n  font-weight: 700;\n  line-height: 1.1;\n  font-size: 10px;\n  margin-top: 20px;\n  margin-bottom: 20px;\n}\nh1 small,\nh2 small,\nh3 small,\nh4 small,\nh5 small,\nh6 small,\nh1 .small,\nh2 .small,\nh3 .small,\nh4 .small,\nh5 .small,\nh6 .small {\n  color: #333333;\n  font-family: &#039;Open Sans&#039;, &#039;Helvetica Neue&#039;, Helvetica, Arial, sans-serif;\n  font-style: normal;\n  font-weight: 400;\n  line-height: 1;\n}\na,\n.alink {\n  color: #006bb4;\n  text-decoration: none;\n}\na:visited,\n.alink:visited {\n  color: #006bb4;\n  text-decoration: none;\n}\na:hover,\n.alink:hover {\n  color: #006bb4;\n  text-decoration: underline;\n}\na:active,\n.alink:active {\n  color: #ff5501;\n  text-decoration: underline;\n}\nul,\nol {\n  margin-top: 0;\n  margin-bottom: 25px;\n}\nul &gt; li,\nol &gt; li {\n  margin-top: 0;\n  margin-bottom: 10px;\n}\nul ul,\nol ul,\nul ol,\nol ol {\n  margin-bottom: 0;\n}\ndl {\n  margin-bottom: 20px;\n  margin-top: 0;\n}\ndt {\n  font-weight: 700;\n  margin-bottom: 5px;\n  margin-top: 0;\n}\ndd {\n  margin-bottom: 10px;\n  margin-top: 0;\n  margin-left: 0;\n}\ncode,\nkbd,\npre,\nsamp {\n  font-family: Menlo, Monaco, Consolas, &#039;Courier New&#039;, monospace;\n}\ncode {\n  background: #f6f6f6;\n  color: #111111;\n  padding: 2px 4px;\n  font-size: 12px;\n  white-space: nowrap;\n}\nkbd {\n  background: #f6f6f6;\n  color: #111111;\n  padding: 2px 4px;\n  font-size: 12px;\n}\npre {\n  background: #f6f6f6;\n  border: 1px solid #cccccc;\n  color: #111111;\n  line-height: 1.42857143;\n  margin: 0 0 10px;\n  padding: 10px;\n  font-size: 12px;\n  display: block;\n  word-wrap: break-word;\n}\npre code {\n  background-color: transparent;\n  border-radius: 0;\n  color: inherit;\n  font-size: inherit;\n  padding: 0;\n  white-space: pre-wrap;\n}\nblockquote {\n  border-left: 0 solid #cccccc;\n  margin: 0 0 20px 40px;\n  padding: 0;\n  color: #333333;\n  font-family: &#039;Open Sans&#039;, &#039;Helvetica Neue&#039;, Helvetica, Arial, sans-serif;\n  font-style: italic;\n  font-weight: 400;\n  line-height: 1.42857143;\n  font-size: 14px;\n}\nblockquote p:last-child,\nblockquote ul:last-child,\nblockquote ol:last-child {\n  margin-bottom: 0;\n}\nblockquote footer,\nblockquote small,\nblockquote .small {\n  color: #333333;\n  line-height: 1.42857143;\n  font-size: 10px;\n  display: block;\n}\nblockquote footer:before,\nblockquote small:before,\nblockquote .small:before {\n  content: &#039;\\2014 \\00A0&#039;;\n}\nblockquote cite {\n  font-style: normal;\n}\nblockquote:before,\nblockquote:after {\n  content: &#039;&#039;;\n}\nq {\n  quotes: none;\n}\nq:before,\nq:after {\n  content: &#039;&#039;;\n  content: none;\n}\ncite {\n  font-style: normal;\n}\n.shipment-track th {\n  text-align: left;\n}\n.shipment-track &gt; tbody &gt; tr &gt; th,\n.shipment-track &gt; tfoot &gt; tr &gt; th,\n.shipment-track &gt; tbody &gt; tr &gt; td,\n.shipment-track &gt; tfoot &gt; tr &gt; td {\n  vertical-align: top;\n}\n.shipment-track &gt; thead &gt; tr &gt; th,\n.shipment-track &gt; thead &gt; tr &gt; td {\n  vertical-align: bottom;\n}\n.shipment-track &gt; thead &gt; tr &gt; th,\n.shipment-track &gt; tbody &gt; tr &gt; th,\n.shipment-track &gt; tfoot &gt; tr &gt; th,\n.shipment-track &gt; thead &gt; tr &gt; td,\n.shipment-track &gt; tbody &gt; tr &gt; td,\n.shipment-track &gt; tfoot &gt; tr &gt; td {\n  padding: 0 10px;\n}\n.email-items th {\n  text-align: left;\n}\n.email-items &gt; tbody &gt; tr &gt; th,\n.email-items &gt; tfoot &gt; tr &gt; th,\n.email-items &gt; tbody &gt; tr &gt; td,\n.email-items &gt; tfoot &gt; tr &gt; td {\n  vertical-align: top;\n}\n.email-items &gt; thead &gt; tr &gt; th,\n.email-items &gt; thead &gt; tr &gt; td {\n  vertical-align: bottom;\n}\n.email-items &gt; thead &gt; tr &gt; th,\n.email-items &gt; tbody &gt; tr &gt; th,\n.email-items &gt; tfoot &gt; tr &gt; th,\n.email-items &gt; thead &gt; tr &gt; td,\n.email-items &gt; tbody &gt; tr &gt; td,\n.email-items &gt; tfoot &gt; tr &gt; td {\n  padding: 0 10px;\n}\n@media only screen and (max-width: 639px) {\n  html,\n  body {\n    background-color: #ffffff;\n    width: 100% !important;\n  }\n  .main {\n    max-width: 100% !important;\n    min-width: 240px;\n    width: auto !important;\n  }\n  .rma-items td,\n  .rma-items th {\n    font-size: 12px !important;\n    padding: 5px !important;\n  }\n}\n@media only screen and (max-width: 479px) {\n  .header,\n  .main-content,\n  .footer {\n    padding: 25px 10px !important;\n  }\n  .footer td {\n    display: block;\n    width: auto !important;\n  }\n  .email-features &gt; tbody &gt; tr &gt; td {\n    clear: both;\n    display: block;\n    padding-top: 20px;\n    width: auto !important;\n  }\n  .email-summary h1 {\n    font-size: 24px !important;\n  }\n  .order-details .address-details,\n  .order-details .method-info {\n    display: block;\n    padding: 10px 0 !important;\n    width: auto !important;\n  }\n  .order-details .address-details h3,\n  .order-details .method-info h3 {\n    margin-bottom: 5px !important;\n    margin-top: 0 !important;\n  }\n  .button .inner-wrapper {\n    width: 100% !important;\n  }\n  .button .inner-wrapper td a {\n    font-size: 16px;\n  }\n}\nbody,\ntable,\ntd,\na {\n  -ms-text-size-adjust: 100%;\n  -webkit-text-size-adjust: 100%;\n}\nimg {\n  -ms-interpolation-mode: bicubic;\n}\ntable,\ntd {\n  mso-table-lspace: 0pt;\n  mso-table-rspace: 0pt;\n}\na:visited {\n  color: #006bb4 !important;\n  text-decoration: none !important;\n}\na:hover {\n  color: #006bb4 !important;\n  text-decoration: underline !important;\n}\na:active {\n  color: #ff5501 !important;\n  text-decoration: underline !important;\n}\n.no-link a,\n.address-details a {\n  color: #333333 !important;\n  cursor: default !important;\n  text-decoration: none !important;\n}\n.button .inner-wrapper td:hover {\n  background-color: #006bb4 !important;\n}\n.button .inner-wrapper a:active,\n.button .inner-wrapper td:active {\n  background-color: #006bb4 !important;\n}\n.button a:active,\n.button a:hover,\n.button a:visited {\n  border: 1px solid #006bb4;\n  color: #ffffff !important;\n  text-decoration: none !important;\n}\n.email-items {\n  overflow-x: auto;\n  overflow-y: hidden;\n  width: 100%;\n  -ms-overflow-style: -ms-autohiding-scrollbar;\n  -webkit-overflow-scrolling: touch;\n}\n\r\n    &lt;/style&gt;\r\n        &lt;!--[if !mso]&gt;&lt;!--&gt;\r\n        &lt;link href=&quot;https://fonts.googleapis.com/css?family=Poppins:300,300i,400,400i,500,500i,600,600i,700,700i&quot; rel=&quot;stylesheet&quot;&gt;\r\n        &lt;!--&lt;![endif]--&gt;\r\n        &lt;title&gt;Email Template&lt;/title&gt;\r\n\r\n    &lt;style type=&quot;text/css&quot;&gt;@import url(&quot;https://www.imperialtouch.com/pub/static/frontend/Varnasol/imperialtouch/en_US/css/email-fonts.css&quot;);a:visited{color: #006bb4; text-decoration: none;}a:hover{color: #006bb4; text-decoration: underline;}a:active{color: #ff5501; text-decoration: underline;}&lt;/style&gt;\n&lt;/head&gt;\r\n    &lt;body class=&quot;body&quot; style=&#039;color: #333; font-style: normal; line-height: 1.42857143; font-size: 14px; font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; font-weight: normal; text-align: left; background-color: #f5f5f5; background: #ffffff; -webkit-text-size-adjust: none; padding: 0; margin: 0; display: block; min-width: 100%; width: 100%;&#039;&gt;\r\n\r\n        &lt;table width=&quot;100%&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; bgcolor=&quot;#ffffff&quot; style=&quot;border-collapse: collapse;&quot;&gt;\r\n            &lt;tr&gt;\r\n                &lt;td align=&quot;center&quot; valign=&quot;top&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top;&#039;&gt;\r\n                    &lt;!-- Top --&gt;\r\n                \r\n                &lt;!-- END Top --&gt;\r\n                &lt;!-- Header --&gt;\r\n                &lt;table width=&quot;100%&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; bgcolor=&quot;#f4f4f4&quot; style=&quot;border-collapse: collapse;&quot;&gt;\r\n                    &lt;tr&gt;\r\n                        &lt;td align=&quot;center&quot; valign=&quot;top&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top;&#039;&gt;\r\n                            &lt;table width=&quot;650&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; class=&quot;mobile-shell&quot; style=&quot;border-collapse: collapse;&quot;&gt;\r\n                                &lt;tr&gt;\r\n                                    &lt;td class=&quot;img-center&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding: 45px 15px; font-size: 0pt; line-height: 0pt; text-align: center;&#039;&gt;&lt;a href=&quot;#&quot; target=&quot;_blank&quot; style=&quot;color: #006bb4; text-decoration: none;&quot;&gt;&lt;img src=&quot;https://www.imperialtouch.com/pub/media/logo/stores/3/imperialtouchemail.png&quot; width=&quot;228&quot; height=&quot;158&quot; border=&quot;0&quot; alt=&quot;&quot; style=&quot;border: 0; height: auto; line-height: 100%; outline: none; text-decoration: none;&quot;&gt;&lt;/a&gt;&lt;/td&gt;\r\n                                &lt;/tr&gt;\r\n                            &lt;/table&gt;\r\n                        &lt;/td&gt;\r\n                    &lt;/tr&gt;\r\n                &lt;/table&gt;\r\n                &lt;!-- END Header --&gt;\r\n                &lt;!-- Nav --&gt;\r\n                &lt;table width=&quot;100%&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; bgcolor=&quot;#f4f4f4&quot; style=&quot;border-collapse: collapse;&quot;&gt;\r\n                    &lt;tr&gt;\r\n                        &lt;td align=&quot;center&quot; valign=&quot;top&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top;&#039;&gt;\r\n                            &lt;table width=&quot;650&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; class=&quot;mobile-shell&quot; bgcolor=&quot;#ffffff&quot; style=&quot;border-collapse: collapse;&quot;&gt;\r\n                                &lt;tr&gt;\r\n                                    &lt;td class=&quot;text-nav fw-medium&quot; style=&quot;vertical-align: top; padding: 20px 15px; color: #4a4a4a; font-family: &#039;Poppins&#039;, Arial,sans-serif; font-size: 13px; line-height: 21px; text-align: center; font-weight: 500;&quot;&gt;\r\n                                        &lt;a href=&quot;https://www.imperialtouch.com/&quot; target=&quot;_blank&quot; class=&quot;link-2&quot; style=&quot;color: #4a4a4a; text-decoration: none;&quot;&gt;&lt;span class=&quot;link-2&quot; style=&quot;color: #4a4a4a; text-decoration: none;&quot;&gt;HOME &lt;/span&gt;&lt;/a&gt;     &lt;span class=&quot;m-hide&quot;&gt;   &lt;/span&gt; \r\n                                        &lt;a href=&quot;https://www.imperialtouch.com/face.html&quot; target=&quot;_blank&quot; class=&quot;link-2&quot; style=&quot;color: #4a4a4a; text-decoration: none;&quot;&gt;&lt;span class=&quot;link-2&quot; style=&quot;color: #4a4a4a; text-decoration: none;&quot;&gt;FACE&lt;/span&gt;&lt;/a&gt;     &lt;span class=&quot;m-hide&quot;&gt;   &lt;/span&gt; \r\n                                        &lt;a href=&quot;https://www.imperialtouch.com/body.html&quot; target=&quot;_blank&quot; class=&quot;link-2&quot; style=&quot;color: #4a4a4a; text-decoration: none;&quot;&gt;&lt;span class=&quot;link-2&quot; style=&quot;color: #4a4a4a; text-decoration: none;&quot;&gt;BODY&lt;/span&gt;&lt;/a&gt;     &lt;span class=&quot;m-hide&quot;&gt;   &lt;/span&gt; \r\n                                        &lt;a href=&quot;https://www.imperialtouch.com/head.html&quot; target=&quot;_blank&quot; class=&quot;link-2&quot; style=&quot;color: #4a4a4a; text-decoration: none;&quot;&gt;&lt;span class=&quot;link-2&quot; style=&quot;color: #4a4a4a; text-decoration: none;&quot;&gt;HEAD&lt;/span&gt;&lt;/a&gt;     &lt;span class=&quot;m-hide&quot;&gt;   &lt;/span&gt; \r\n                                        &lt;a href=&quot;https://www.imperialtouch.com/accessories.html&quot; target=&quot;_blank&quot; class=&quot;link-2&quot; style=&quot;color: #4a4a4a; text-decoration: none;&quot;&gt;&lt;span class=&quot;link-2&quot; style=&quot;color: #4a4a4a; text-decoration: none;&quot;&gt;ACCESSORIES&lt;/span&gt;&lt;/a&gt;     &lt;span class=&quot;m-hide&quot;&gt;   &lt;/span&gt; \r\n                                        &lt;a href=&quot;https://www.imperialtouch.com/blog&quot; target=&quot;_blank&quot; class=&quot;link-2&quot; style=&quot;color: #4a4a4a; text-decoration: none;&quot;&gt;&lt;span class=&quot;link-2&quot; style=&quot;color: #4a4a4a; text-decoration: none;&quot;&gt;BLOG&lt;/span&gt;&lt;/a&gt;     &lt;span class=&quot;m-hide&quot;&gt;   &lt;/span&gt; \r\n                                        &lt;a href=&quot;https://www.imperialtouch.com/about-us&quot; target=&quot;_blank&quot; class=&quot;link-2&quot; style=&quot;color: #4a4a4a; text-decoration: none;&quot;&gt;&lt;span class=&quot;link-2&quot; style=&quot;color: #4a4a4a; text-decoration: none;&quot;&gt;ABOUT US&lt;/span&gt;&lt;/a&gt;\r\n                                    &lt;/td&gt;\r\n                                &lt;/tr&gt;\r\n                            &lt;/table&gt;\r\n                        &lt;/td&gt;\r\n                    &lt;/tr&gt;\r\n                &lt;/table&gt;\r\n                &lt;!-- END Nav --&gt;\r\n                &lt;!-- Main --&gt;\r\n    \r\n\r\n    &lt;table width=&quot;100%&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; style=&quot;border-collapse: collapse;&quot;&gt;\r\n        \r\n\r\n\r\n        &lt;tr&gt;\r\n                        &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top;&#039;&gt;\r\n                            &lt;!-- Section - Intro --&gt;\r\n                            &lt;table width=&quot;100%&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; style=&quot;border-collapse: collapse;&quot;&gt;\r\n                                &lt;tr&gt;\r\n                                    &lt;td valign=&quot;top&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top;&#039;&gt;\r\n                                        &lt;table width=&quot;100%&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; style=&quot;border-collapse: collapse;&quot;&gt;\r\n                                            &lt;tr&gt;\r\n                                                &lt;td class=&quot;img&quot; height=&quot;245&quot; bgcolor=&quot;#f4f4f4&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; font-size: 0pt; line-height: 0pt; text-align: left;&#039;&gt; &lt;/td&gt;\r\n                                            &lt;/tr&gt;\r\n                                        &lt;/table&gt;\r\n                                    &lt;/td&gt;\r\n                                    &lt;td align=&quot;center&quot; valign=&quot;top&quot; width=&quot;650&quot; class=&quot;mobile-shell&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top;&#039;&gt;\r\n                                        &lt;table width=&quot;650&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; class=&quot;mobile-shell&quot; style=&quot;border-collapse: collapse;&quot;&gt;\r\n                                            &lt;tr&gt;\r\n                                                &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top;&#039;&gt;\r\n                                                    &lt;table width=&quot;100%&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; style=&quot;border-collapse: collapse;&quot;&gt;\r\n                                                        &lt;tr&gt;\r\n                                                            &lt;td class=&quot;fluid-img&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-bottom: 40px; font-size: 0pt; line-height: 0pt; text-align: left;&#039;&gt;&lt;a href=&quot;#&quot; target=&quot;_blank&quot; style=&quot;color: #006bb4; text-decoration: none;&quot;&gt;&lt;img src=&quot;http://amanady.com/product.jpg&quot; width=&quot;650&quot; height=&quot;487&quot; border=&quot;0&quot; alt=&quot;&quot; style=&quot;border: 0; height: auto; line-height: 100%; outline: none; text-decoration: none;&quot;&gt;&lt;/a&gt;&lt;/td&gt;\r\n                                                        &lt;/tr&gt;\r\n                                                        \r\n                                                    &lt;/table&gt;\r\n                                                &lt;/td&gt;\r\n                                            &lt;/tr&gt;\r\n                                        &lt;/table&gt;\r\n                                    &lt;/td&gt;\r\n                                    &lt;td valign=&quot;top&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top;&#039;&gt;\r\n                                        &lt;table width=&quot;100%&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; style=&quot;border-collapse: collapse;&quot;&gt;\r\n                                            &lt;tr&gt;\r\n                                                &lt;td class=&quot;img&quot; height=&quot;245&quot; bgcolor=&quot;#f4f4f4&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; font-size: 0pt; line-height: 0pt; text-align: left;&#039;&gt; &lt;/td&gt;\r\n                                            &lt;/tr&gt;\r\n                                        &lt;/table&gt;\r\n                                    &lt;/td&gt;\r\n                                &lt;/tr&gt;\r\n                            &lt;/table&gt;\r\n                            &lt;!-- END Section - Intro --&gt;\r\n                        &lt;/td&gt;\r\n                    &lt;/tr&gt;\r\n\r\n        &lt;tr&gt;\r\n            &lt;td align=&quot;center&quot; valign=&quot;top&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top;&#039;&gt;\r\n                &lt;table width=&quot;650&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; class=&quot;mobile-shell&quot; style=&quot;border-collapse: collapse;&quot;&gt;\r\n                    &lt;tr&gt;\r\n                        &lt;td class=&quot;plr-15&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding: 40px 30px;&#039;&gt;\r\n                            &lt;table width=&quot;100%&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; style=&quot;border-collapse: collapse;&quot;&gt;\r\n                                \r\n                                &lt;!-- main body above this header--&gt;\r\n\r\n&lt;table class=&quot;message-details&quot; style=&quot;border-collapse: collapse; margin-bottom: 10px;&quot;&gt;\r\n    &lt;tr&gt;\r\n        &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-bottom: 5px;&#039;&gt;&lt;strong style=&quot;font-weight: 700;&quot;&gt;Name&lt;/strong&gt;&lt;/td&gt;\r\n        &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-bottom: 5px;&#039;&gt;Rick Johnson&lt;/td&gt;\r\n    &lt;/tr&gt;\r\n    &lt;tr&gt;\r\n        &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-bottom: 5px;&#039;&gt;&lt;strong style=&quot;font-weight: 700;&quot;&gt;Email&lt;/strong&gt;&lt;/td&gt;\r\n        &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-bottom: 5px;&#039;&gt;rick.johnson@koretechx.net&lt;/td&gt;\r\n    &lt;/tr&gt;\r\n    &lt;tr&gt;\r\n        &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-bottom: 5px;&#039;&gt;&lt;strong style=&quot;font-weight: 700;&quot;&gt;Phone&lt;/strong&gt;&lt;/td&gt;\r\n        &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-bottom: 5px;&#039;&gt;7542556999&lt;/td&gt;\r\n    &lt;/tr&gt;\r\n&lt;/table&gt;\r\n&lt;p style=&quot;margin-top: 0; margin-bottom: 10px;&quot;&gt;&lt;strong style=&quot;font-weight: 700;&quot;&gt;Message&lt;/strong&gt;&lt;/p&gt;\r\n&lt;p style=&quot;margin-top: 0; margin-bottom: 10px;&quot;&gt;Hey there,\r\n\r\nOur company is excited to offer special deals on our services! We provide Social Media Management (SMM) for $199 per month, Search Engine Optimization (SEO) and Google My Business (GMB) services for $199 per month, and Website Designing for $299. If any of these services align with your needs and budget, please let me know, and we can schedule a call to discuss further details. \r\n\r\nShare your concerns. I&#039;d be happy to talk through it all to ensure you permanent success in your business. \r\nBest Regards, \r\nRick Johnson\r\nBusiness Development Manager\r\n754-255-6999\r\nrick.johnson@koretechx.net\r\nkoretechx.com\r\n\r\nP.S. - Not interested? Reply with &#039;OPT OUT&#039; to unsubscribe.&lt;/p&gt;\r\n\r\n&lt;!-- main body end --&gt;\r\n\r\n                        &lt;/table&gt;\r\n                    &lt;/td&gt;\r\n                &lt;/tr&gt;\r\n            &lt;/table&gt;\r\n        &lt;/td&gt;\r\n    &lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n    &lt;!-- END Main footer start--&gt;\r\n    &lt;!-- Footer --&gt;\r\n    &lt;!-- Footer --&gt;\r\n                &lt;table width=&quot;100%&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; bgcolor=&quot;#f4f4f4&quot; style=&quot;border-collapse: collapse;&quot;&gt;\r\n                    &lt;tr&gt;\r\n                        &lt;td align=&quot;center&quot; valign=&quot;top&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top;&#039;&gt;\r\n                            &lt;table width=&quot;650&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; class=&quot;mobile-shell&quot; style=&quot;border-collapse: collapse;&quot;&gt;\r\n                                &lt;tr&gt;\r\n                                    &lt;td class=&quot;plr-15&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding: 40px 30px;&#039;&gt;\r\n                                        &lt;table width=&quot;100%&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; style=&quot;border-collapse: collapse;&quot;&gt;\r\n                                            &lt;tr&gt;\r\n                                                &lt;th class=&quot;column-top&quot; valign=&quot;top&quot; width=&quot;225&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; font-size: 0pt; line-height: 0pt; padding: 0; margin: 0; font-weight: normal; vertical-align: top;&#039;&gt;\r\n                                                    &lt;div class=&quot;img-center&quot; style=&quot;font-size: 0pt; line-height: 0pt; text-align: center;&quot;&gt;&lt;a href=&quot;#&quot; target=&quot;_blank&quot; style=&quot;color: #006bb4; text-decoration: none;&quot;&gt;&lt;img src=&quot;https://www.imperialtouch.com/pub/media/logo/stores/3/imperialtouch-footer.png&quot; border=&quot;0&quot; width=&quot;228&quot; height=&quot;158&quot; alt=&quot;&quot; style=&quot;border: 0; height: auto; line-height: 100%; outline: none; text-decoration: none;&quot;&gt;&lt;/a&gt;&lt;/div&gt;\r\n                                                &lt;/th&gt;\r\n                                                &lt;th class=&quot;column-top&quot; valign=&quot;top&quot; width=&quot;15&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; font-size: 0pt; line-height: 0pt; padding: 0; margin: 0; font-weight: normal; vertical-align: top;&#039;&gt;\n&lt;div class=&quot;m-br-15&quot; style=&quot;font-size: 0pt; line-height: 0pt;&quot;&gt;&lt;/div&gt;\r\n&lt;/th&gt;\r\n                                                &lt;th class=&quot;column-top&quot; valign=&quot;top&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; font-size: 0pt; line-height: 0pt; padding: 0; margin: 0; font-weight: normal; vertical-align: top;&#039;&gt;\r\n                                                    &lt;table width=&quot;100%&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; style=&quot;border-collapse: collapse;&quot;&gt;\r\n                                                        &lt;tr&gt;\r\n                                                            &lt;td align=&quot;right&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding: 15px 0 25px 0;&#039;&gt;\r\n                                                                &lt;!-- Socials --&gt;\r\n                                                                &lt;table border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; class=&quot;center&quot; style=&quot;border-collapse: collapse;&quot;&gt;\r\n                                                                    &lt;tr&gt;\r\n                                                                        &lt;td class=&quot;img&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; font-size: 0pt; line-height: 0pt; text-align: left;&#039;&gt;&lt;a href=&quot;https://www.facebook.com/imperialtouch1/&quot; target=&quot;_blank&quot; style=&quot;color: #006bb4; text-decoration: none;&quot;&gt;&lt;img src=&quot;https://www.imperialtouch.com/pub/media/socialicon/facebook.jpg&quot; width=&quot;27&quot; height=&quot;38&quot; border=&quot;0&quot; alt=&quot;&quot; style=&quot;border: 0; height: auto; line-height: 100%; outline: none; text-decoration: none;&quot;&gt;&lt;/a&gt;&lt;/td&gt;\r\n                                                                        &lt;td class=&quot;img&quot; width=&quot;40&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; font-size: 0pt; line-height: 0pt; text-align: left;&#039;&gt;&lt;/td&gt;\r\n                                                                        &lt;td class=&quot;img&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; font-size: 0pt; line-height: 0pt; text-align: left;&#039;&gt;&lt;a href=&quot;https://www.instagram.com/imperialtouch1/&quot; target=&quot;_blank&quot; style=&quot;color: #006bb4; text-decoration: none;&quot;&gt;&lt;img src=&quot;https://www.imperialtouch.com/pub/media/socialicon/instagram.jpg&quot; width=&quot;27&quot; height=&quot;38&quot; border=&quot;0&quot; alt=&quot;&quot; style=&quot;border: 0; height: auto; line-height: 100%; outline: none; text-decoration: none;&quot;&gt;&lt;/a&gt;&lt;/td&gt;\r\n                                                                        &lt;td class=&quot;img&quot; width=&quot;36&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; font-size: 0pt; line-height: 0pt; text-align: left;&#039;&gt;&lt;/td&gt;\r\n                                                                        &lt;td class=&quot;img&quot; width=&quot;22&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; font-size: 0pt; line-height: 0pt; text-align: left;&#039;&gt;&lt;a href=&quot;https://twitter.com/Imperialtouch&quot; target=&quot;_blank&quot; style=&quot;color: #006bb4; text-decoration: none;&quot;&gt;&lt;img src=&quot;https://www.imperialtouch.com/pub/media/socialicon/twitter.jpg&quot; width=&quot;27&quot; height=&quot;38&quot; border=&quot;0&quot; alt=&quot;&quot; style=&quot;border: 0; height: auto; line-height: 100%; outline: none; text-decoration: none;&quot;&gt;&lt;/a&gt;&lt;/td&gt;\r\n                                                                        &lt;td class=&quot;img&quot; width=&quot;36&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; font-size: 0pt; line-height: 0pt; text-align: left;&#039;&gt;&lt;/td&gt;\r\n                                                                        &lt;td class=&quot;img&quot; width=&quot;23&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; font-size: 0pt; line-height: 0pt; text-align: left;&#039;&gt;&lt;a href=&quot;https://www.youtube.com/channel/UCAmY4UVyGJjqT8AoshVVTXg&quot; target=&quot;_blank&quot; style=&quot;color: #006bb4; text-decoration: none;&quot;&gt;&lt;img src=&quot;https://www.imperialtouch.com/pub/media/socialicon/youtube.jpg&quot; width=&quot;27&quot; height=&quot;38&quot; border=&quot;0&quot; alt=&quot;&quot; style=&quot;border: 0; height: auto; line-height: 100%; outline: none; text-decoration: none;&quot;&gt;&lt;/a&gt;&lt;/td&gt;\r\n                                                                        &lt;td class=&quot;img&quot; width=&quot;36&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; font-size: 0pt; line-height: 0pt; text-align: left;&#039;&gt;&lt;/td&gt;\r\n                                                                        \r\n                                                                    &lt;/tr&gt;\r\n                                                                &lt;/table&gt;\r\n                                                                &lt;!-- END Socials --&gt;\r\n                                                            &lt;/td&gt;\r\n                                                        &lt;/tr&gt;\r\n                                                        &lt;tr&gt;\r\n                                                            &lt;td class=&quot;text-footer-1 to-right m-center&quot; style=&quot;vertical-align: top; color: #a0a09a; font-family: &#039;Poppins&#039;, Arial,sans-serif; font-size: 11px; line-height: 22px; text-align: right;&quot;&gt;\r\n                                                                &lt;span class=&quot;link-4&quot; style=&quot;color: #a0a09a; text-decoration: none;&quot;&gt;Imperial Touch Skin Care 2107 N. Decatur Rd.\r\nSuite 369\r\nDecatur, GA  30033,\r\nUnited States&lt;/span&gt;&lt;br&gt;\r\n                                                                Copyright © Imperial Touch Skin Care, LLC. 2023, All right reserved. Made In USA. Toll Free (800) 504-8606\r\n                                                            &lt;/td&gt;\r\n                                                        &lt;/tr&gt;\r\n                                                    &lt;/table&gt;\r\n                                                &lt;/th&gt;\r\n                                            &lt;/tr&gt;\r\n                                        &lt;/table&gt;\r\n                                    &lt;/td&gt;\r\n                                &lt;/tr&gt;\r\n                            &lt;/table&gt;\r\n                        &lt;/td&gt;\r\n                    &lt;/tr&gt;\r\n                &lt;/table&gt;\r\n                &lt;!-- END Footer --&gt;\r\n\r\n            \r\n&lt;!-- END Footer --&gt;\r\n\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n&lt;/body&gt;\r\n&lt;/html&gt;\n',0,'2024-04-26 19:29:38','Contact Us <_mainaccount@varnasol.com>','imperialtouch@gmail.com',NULL,NULL),(2,'Welcome to VarNasol.com','&lt;!DOCTYPE html PUBLIC &quot;-//W3C//DTD XHTML 1.0 Strict//EN&quot; &quot;http://www.w3.org/TR/xhtml1/DTD/xhtml1-strict.dtd&quot;&gt;\n&lt;html xmlns=&quot;http://www.w3.org/1999/xhtml&quot; style=&quot;font-size: 62.5%; -webkit-text-size-adjust: 100%; -ms-text-size-adjust: 100%; font-size-adjust: 100%; background-color: #f5f5f5;&quot;&gt;\n&lt;head&gt;\n    &lt;meta http-equiv=&quot;Content-Type&quot; content=&quot;text/html; charset=utf-8&quot;&gt;\n    &lt;meta name=&quot;viewport&quot; content=&quot;initial-scale=1.0, width=device-width&quot;&gt;\n    &lt;meta http-equiv=&quot;X-UA-Compatible&quot; content=&quot;IE=edge&quot;&gt;\n    &lt;style type=&quot;text/css&quot;&gt;\n        \n\n        @import url(&quot;https://maleface.com/pub/static/frontend/Varnasol/maleface/en_US/css/email-fonts.css&quot;);\nhtml {\n  font-size: 62.5%;\n  -webkit-text-size-adjust: 100%;\n  -ms-text-size-adjust: 100%;\n  font-size-adjust: 100%;\n}\nbody {\n  color: #333333;\n  font-family: &#039;Open Sans&#039;, &#039;Helvetica Neue&#039;, Helvetica, Arial, sans-serif;\n  font-style: normal;\n  font-weight: 400;\n  line-height: 1.42857143;\n  font-size: 14px;\n}\np {\n  margin-top: 0;\n  margin-bottom: 10px;\n}\nabbr[title] {\n  border-bottom: 1px dotted #cccccc;\n  cursor: help;\n}\nb,\nstrong {\n  font-weight: 700;\n}\nem,\ni {\n  font-style: italic;\n}\nmark {\n  background: #f6f6f6;\n  color: #000000;\n}\nsmall,\n.small {\n  font-size: 12px;\n}\nhr {\n  border: 0;\n  border-top: 1px solid #cccccc;\n  margin-bottom: 20px;\n  margin-top: 20px;\n}\nsub,\nsup {\n  font-size: 71.42857143000001%;\n  line-height: 0;\n  position: relative;\n  vertical-align: baseline;\n}\nsup {\n  top: -.5em;\n}\nsub {\n  bottom: -.25em;\n}\ndfn {\n  font-style: italic;\n}\nh1 {\n  font-weight: 300;\n  line-height: 1.1;\n  font-size: 26px;\n  margin-top: 0;\n  margin-bottom: 20px;\n}\nh2 {\n  font-weight: 300;\n  line-height: 1.1;\n  font-size: 26px;\n  margin-top: 25px;\n  margin-bottom: 20px;\n}\nh3 {\n  font-weight: 300;\n  line-height: 1.1;\n  font-size: 18px;\n  margin-top: 20px;\n  margin-bottom: 10px;\n}\nh4 {\n  font-weight: 700;\n  line-height: 1.1;\n  font-size: 14px;\n  margin-top: 20px;\n  margin-bottom: 20px;\n}\nh5 {\n  font-weight: 700;\n  line-height: 1.1;\n  font-size: 12px;\n  margin-top: 20px;\n  margin-bottom: 20px;\n}\nh6 {\n  font-weight: 700;\n  line-height: 1.1;\n  font-size: 10px;\n  margin-top: 20px;\n  margin-bottom: 20px;\n}\nh1 small,\nh2 small,\nh3 small,\nh4 small,\nh5 small,\nh6 small,\nh1 .small,\nh2 .small,\nh3 .small,\nh4 .small,\nh5 .small,\nh6 .small {\n  color: #333333;\n  font-family: &#039;Open Sans&#039;, &#039;Helvetica Neue&#039;, Helvetica, Arial, sans-serif;\n  font-style: normal;\n  font-weight: 400;\n  line-height: 1;\n}\na,\n.alink {\n  color: #006bb4;\n  text-decoration: none;\n}\na:visited,\n.alink:visited {\n  color: #006bb4;\n  text-decoration: none;\n}\na:hover,\n.alink:hover {\n  color: #006bb4;\n  text-decoration: underline;\n}\na:active,\n.alink:active {\n  color: #ff5501;\n  text-decoration: underline;\n}\nul,\nol {\n  margin-top: 0;\n  margin-bottom: 25px;\n}\nul &gt; li,\nol &gt; li {\n  margin-top: 0;\n  margin-bottom: 10px;\n}\nul ul,\nol ul,\nul ol,\nol ol {\n  margin-bottom: 0;\n}\ndl {\n  margin-bottom: 20px;\n  margin-top: 0;\n}\ndt {\n  font-weight: 700;\n  margin-bottom: 5px;\n  margin-top: 0;\n}\ndd {\n  margin-bottom: 10px;\n  margin-top: 0;\n  margin-left: 0;\n}\ncode,\nkbd,\npre,\nsamp {\n  font-family: Menlo, Monaco, Consolas, &#039;Courier New&#039;, monospace;\n}\ncode {\n  background: #f6f6f6;\n  color: #111111;\n  padding: 2px 4px;\n  font-size: 12px;\n  white-space: nowrap;\n}\nkbd {\n  background: #f6f6f6;\n  color: #111111;\n  padding: 2px 4px;\n  font-size: 12px;\n}\npre {\n  background: #f6f6f6;\n  border: 1px solid #cccccc;\n  color: #111111;\n  line-height: 1.42857143;\n  margin: 0 0 10px;\n  padding: 10px;\n  font-size: 12px;\n  display: block;\n  word-wrap: break-word;\n}\npre code {\n  background-color: transparent;\n  border-radius: 0;\n  color: inherit;\n  font-size: inherit;\n  padding: 0;\n  white-space: pre-wrap;\n}\nblockquote {\n  border-left: 0 solid #cccccc;\n  margin: 0 0 20px 40px;\n  padding: 0;\n  color: #333333;\n  font-family: &#039;Open Sans&#039;, &#039;Helvetica Neue&#039;, Helvetica, Arial, sans-serif;\n  font-style: italic;\n  font-weight: 400;\n  line-height: 1.42857143;\n  font-size: 14px;\n}\nblockquote p:last-child,\nblockquote ul:last-child,\nblockquote ol:last-child {\n  margin-bottom: 0;\n}\nblockquote footer,\nblockquote small,\nblockquote .small {\n  color: #333333;\n  line-height: 1.42857143;\n  font-size: 10px;\n  display: block;\n}\nblockquote footer:before,\nblockquote small:before,\nblockquote .small:before {\n  content: &#039;\\2014 \\00A0&#039;;\n}\nblockquote cite {\n  font-style: normal;\n}\nblockquote:before,\nblockquote:after {\n  content: &#039;&#039;;\n}\nq {\n  quotes: none;\n}\nq:before,\nq:after {\n  content: &#039;&#039;;\n  content: none;\n}\ncite {\n  font-style: normal;\n}\n.shipment-track th {\n  text-align: left;\n}\n.shipment-track &gt; tbody &gt; tr &gt; th,\n.shipment-track &gt; tfoot &gt; tr &gt; th,\n.shipment-track &gt; tbody &gt; tr &gt; td,\n.shipment-track &gt; tfoot &gt; tr &gt; td {\n  vertical-align: top;\n}\n.shipment-track &gt; thead &gt; tr &gt; th,\n.shipment-track &gt; thead &gt; tr &gt; td {\n  vertical-align: bottom;\n}\n.shipment-track &gt; thead &gt; tr &gt; th,\n.shipment-track &gt; tbody &gt; tr &gt; th,\n.shipment-track &gt; tfoot &gt; tr &gt; th,\n.shipment-track &gt; thead &gt; tr &gt; td,\n.shipment-track &gt; tbody &gt; tr &gt; td,\n.shipment-track &gt; tfoot &gt; tr &gt; td {\n  padding: 0 10px;\n}\n.email-items th {\n  text-align: left;\n}\n.email-items &gt; tbody &gt; tr &gt; th,\n.email-items &gt; tfoot &gt; tr &gt; th,\n.email-items &gt; tbody &gt; tr &gt; td,\n.email-items &gt; tfoot &gt; tr &gt; td {\n  vertical-align: top;\n}\n.email-items &gt; thead &gt; tr &gt; th,\n.email-items &gt; thead &gt; tr &gt; td {\n  vertical-align: bottom;\n}\n.email-items &gt; thead &gt; tr &gt; th,\n.email-items &gt; tbody &gt; tr &gt; th,\n.email-items &gt; tfoot &gt; tr &gt; th,\n.email-items &gt; thead &gt; tr &gt; td,\n.email-items &gt; tbody &gt; tr &gt; td,\n.email-items &gt; tfoot &gt; tr &gt; td {\n  padding: 0 10px;\n}\n@media only screen and (max-width: 639px) {\n  html,\n  body {\n    background-color: #ffffff;\n    width: 100% !important;\n  }\n  .main {\n    max-width: 100% !important;\n    min-width: 240px;\n    width: auto !important;\n  }\n  .rma-items td,\n  .rma-items th {\n    font-size: 12px !important;\n    padding: 5px !important;\n  }\n}\n@media only screen and (max-width: 479px) {\n  .header,\n  .main-content,\n  .footer {\n    padding: 25px 10px !important;\n  }\n  .footer td {\n    display: block;\n    width: auto !important;\n  }\n  .email-features &gt; tbody &gt; tr &gt; td {\n    clear: both;\n    display: block;\n    padding-top: 20px;\n    width: auto !important;\n  }\n  .email-summary h1 {\n    font-size: 24px !important;\n  }\n  .order-details .address-details,\n  .order-details .method-info {\n    display: block;\n    padding: 10px 0 !important;\n    width: auto !important;\n  }\n  .order-details .address-details h3,\n  .order-details .method-info h3 {\n    margin-bottom: 5px !important;\n    margin-top: 0 !important;\n  }\n  .button .inner-wrapper {\n    width: 100% !important;\n  }\n  .button .inner-wrapper td a {\n    font-size: 16px;\n  }\n}\nbody,\ntable,\ntd,\na {\n  -ms-text-size-adjust: 100%;\n  -webkit-text-size-adjust: 100%;\n}\nimg {\n  -ms-interpolation-mode: bicubic;\n}\ntable,\ntd {\n  mso-table-lspace: 0pt;\n  mso-table-rspace: 0pt;\n}\na:visited {\n  color: #006bb4 !important;\n  text-decoration: none !important;\n}\na:hover {\n  color: #006bb4 !important;\n  text-decoration: underline !important;\n}\na:active {\n  color: #ff5501 !important;\n  text-decoration: underline !important;\n}\n.no-link a,\n.address-details a {\n  color: #333333 !important;\n  cursor: default !important;\n  text-decoration: none !important;\n}\n.button .inner-wrapper td:hover {\n  background-color: #006bb4 !important;\n}\n.button .inner-wrapper a:active,\n.button .inner-wrapper td:active {\n  background-color: #006bb4 !important;\n}\n.button a:active,\n.button a:hover,\n.button a:visited {\n  border: 1px solid #006bb4;\n  color: #ffffff !important;\n  text-decoration: none !important;\n}\n.email-items {\n  overflow-x: auto;\n  overflow-y: hidden;\n  width: 100%;\n  -ms-overflow-style: -ms-autohiding-scrollbar;\n  -webkit-overflow-scrolling: touch;\n}\n\n    &lt;/style&gt;\n&lt;style type=&quot;text/css&quot;&gt;@import url(&quot;https://maleface.com/pub/static/frontend/Varnasol/maleface/en_US/css/email-fonts.css&quot;);a:visited{color: #006bb4; text-decoration: none;}a:hover{color: #006bb4; text-decoration: underline;}a:active{color: #ff5501; text-decoration: underline;}&lt;/style&gt;\n&lt;/head&gt;\n&lt;body style=&#039;margin: 0; padding: 0; color: #333; font-style: normal; line-height: 1.42857143; font-size: 14px; font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; font-weight: normal; text-align: left; background-color: #f5f5f5;&#039;&gt;\n\n\n&lt;!-- Begin wrapper table --&gt;\n&lt;table class=&quot;wrapper&quot; width=&quot;100%&quot; style=&quot;border-collapse: collapse; margin: 0 auto;&quot;&gt;\n    &lt;tr&gt;\n        &lt;td class=&quot;wrapper-inner&quot; align=&quot;center&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-bottom: 30px; width: 100%;&#039;&gt;\n            &lt;table class=&quot;main&quot; align=&quot;center&quot; style=&quot;border-collapse: collapse; margin: 0 auto; text-align: left; width: 660px;&quot;&gt;\n                &lt;tr&gt;\n                    &lt;td class=&quot;header&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; background-color: #f5f5f5; padding: 25px;&#039;&gt;\n                        &lt;a class=&quot;logo&quot; href=&quot;https://maleface.com/&quot; style=&quot;color: #006bb4; text-decoration: none;&quot;&gt;\n                            &lt;img width=&quot;180&quot; src=&quot;https://maleface.com/pub/static/frontend/Varnasol/maleface/en_US/Magento_Email/logo_email.png&quot; alt=&quot;VarNasol.com&quot; border=&quot;0&quot; style=&quot;border: 0; height: auto; line-height: 100%; outline: none; text-decoration: none;&quot;&gt;\n                        &lt;/a&gt;\n                    &lt;/td&gt;\n                &lt;/tr&gt;\n                &lt;tr&gt;\n                    &lt;td class=&quot;main-content&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; background-color: #fff; padding: 25px;&#039;&gt;\n                    &lt;!-- Begin Content --&gt;\n\n&lt;p class=&quot;greeting&quot; style=&quot;margin-top: 0; margin-bottom: 10px;&quot;&gt;LouisRah LouisRahEZ,&lt;/p&gt;\n&lt;p style=&quot;margin-top: 0; margin-bottom: 10px;&quot;&gt;Welcome to VarNasol.com.&lt;/p&gt;\n&lt;p style=&quot;margin-top: 0; margin-bottom: 10px;&quot;&gt;\n    To sign in to our site, use these credentials during checkout or on the &lt;a href=&quot;https://maleface.com/customer/account/&quot; style=&quot;color: #006bb4; text-decoration: none;&quot;&gt;My Account&lt;/a&gt; page:\n&lt;/p&gt;\n&lt;table class=&quot;email-credentials&quot; style=&quot;border-collapse: collapse; width: 100%;&quot;&gt;\n    &lt;tr&gt;\n        &lt;th style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; text-align: left;&#039;&gt;Email:&lt;/th&gt;\n        &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top;&#039;&gt;jthohareap@gmail.com&lt;/td&gt;\n    &lt;/tr&gt;\n    &lt;tr&gt;\n        &lt;th style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; text-align: left; padding-bottom: 10px;&#039;&gt;Password:&lt;/th&gt;\n        &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-bottom: 10px;&#039;&gt;&lt;em style=&quot;font-style: italic;&quot;&gt;Password you set when creating account&lt;/em&gt;&lt;/td&gt;\n    &lt;/tr&gt;\n&lt;/table&gt;\n&lt;p style=&quot;margin-top: 0; margin-bottom: 10px;&quot;&gt;\n    Forgot your account password? Click &lt;a href=&quot;https://maleface.com/customer/account/createPassword/?id=11139&amp;amp;token=TeZjOe7mj2MfkdpW8snQd9BdxKjhG4Pi&quot; style=&quot;color: #006bb4; text-decoration: none;&quot;&gt;here&lt;/a&gt; to reset it.\n&lt;/p&gt;\n&lt;br&gt;\n&lt;p style=&quot;margin-top: 0; margin-bottom: 10px;&quot;&gt;When you sign in to your account, you will be able to:&lt;/p&gt;\n&lt;table class=&quot;email-features&quot; style=&quot;border-collapse: collapse; width: 100%;&quot;&gt;\n    &lt;tr&gt;\n        &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; width: 50%;&#039;&gt;\n            &lt;table style=&quot;border-collapse: collapse; width: 100%;&quot;&gt;\n                &lt;tr&gt;\n                    &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-right: 10px; width: 30px;&#039;&gt;\n                        &lt;img src=&quot;https://maleface.com/pub/static/frontend/Varnasol/maleface/en_US/Magento_Customer/images/icn_checkout.png&quot; height=&quot;30&quot; width=&quot;30&quot; alt=&quot;Quick Checkout&quot; style=&quot;border: 0; height: auto; line-height: 100%; outline: none; text-decoration: none;&quot;&gt;\n                    &lt;/td&gt;\n                    &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-right: 25px; width: auto;&#039;&gt;\n                        &lt;h3 style=&quot;font-weight: 300; line-height: 1.1; font-size: 18px; margin-bottom: 0; margin-top: 5px;&quot;&gt;Proceed through checkout faster&lt;/h3&gt;\n                    &lt;/td&gt;\n                &lt;/tr&gt;\n            &lt;/table&gt;\n        &lt;/td&gt;\n        &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; width: 50%;&#039;&gt;\n            &lt;table style=&quot;border-collapse: collapse; width: 100%;&quot;&gt;\n                &lt;tr&gt;\n                    &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-right: 10px; width: 30px;&#039;&gt;\n                        &lt;img src=&quot;https://maleface.com/pub/static/frontend/Varnasol/maleface/en_US/Magento_Customer/images/icn_status.png&quot; height=&quot;30&quot; width=&quot;30&quot; alt=&quot;Order Status&quot; style=&quot;border: 0; height: auto; line-height: 100%; outline: none; text-decoration: none;&quot;&gt;\n                    &lt;/td&gt;\n                    &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-right: 25px; width: auto;&#039;&gt;\n                        &lt;h3 style=&quot;font-weight: 300; line-height: 1.1; font-size: 18px; margin-bottom: 0; margin-top: 5px;&quot;&gt;Check the status of orders&lt;/h3&gt;\n                    &lt;/td&gt;\n                &lt;/tr&gt;\n            &lt;/table&gt;\n        &lt;/td&gt;\n    &lt;/tr&gt;\n    &lt;tr&gt;\n        &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; width: 50%; padding-top: 20px;&#039;&gt;\n            &lt;table style=&quot;border-collapse: collapse; width: 100%;&quot;&gt;\n                &lt;tr&gt;\n                    &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-right: 10px; width: 30px;&#039;&gt;\n                        &lt;img src=&quot;https://maleface.com/pub/static/frontend/Varnasol/maleface/en_US/Magento_Customer/images/icn_address.png&quot; height=&quot;30&quot; width=&quot;30&quot; alt=&quot;Manage Addresses&quot; style=&quot;border: 0; height: auto; line-height: 100%; outline: none; text-decoration: none;&quot;&gt;\n                    &lt;/td&gt;\n                    &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-right: 25px; width: auto;&#039;&gt;\n                        &lt;h3 style=&quot;font-weight: 300; line-height: 1.1; font-size: 18px; margin-bottom: 0; margin-top: 5px;&quot;&gt;Store alternative addresses&lt;/h3&gt;\n                        &lt;p style=&quot;margin-top: 0; margin-bottom: 0;&quot;&gt;For shipping to multiple family members and friends&lt;/p&gt;\n                    &lt;/td&gt;\n                &lt;/tr&gt;\n            &lt;/table&gt;\n        &lt;/td&gt;\n        &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; width: 50%; padding-top: 20px;&#039;&gt;\n            &lt;table style=&quot;border-collapse: collapse; width: 100%;&quot;&gt;\n                &lt;tr&gt;\n                    &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-right: 10px; width: 30px;&#039;&gt;\n                        &lt;img src=&quot;https://maleface.com/pub/static/frontend/Varnasol/maleface/en_US/Magento_Customer/images/icn_history.png&quot; height=&quot;30&quot; width=&quot;30&quot; alt=&quot;Order History&quot; style=&quot;border: 0; height: auto; line-height: 100%; outline: none; text-decoration: none;&quot;&gt;\n                    &lt;/td&gt;\n                    &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-right: 25px; width: auto;&#039;&gt;\n                        &lt;h3 style=&quot;font-weight: 300; line-height: 1.1; font-size: 18px; margin-bottom: 0; margin-top: 5px;&quot;&gt;View past orders&lt;/h3&gt;\n                    &lt;/td&gt;\n                &lt;/tr&gt;\n            &lt;/table&gt;\n        &lt;/td&gt;\n    &lt;/tr&gt;\n&lt;/table&gt;\n\n&lt;!-- End Content --&gt;\n                    &lt;/td&gt;\n                &lt;/tr&gt;\n                &lt;tr&gt;\n                    &lt;td class=&quot;footer&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; background-color: #f5f5f5; padding: 25px;&#039;&gt;\n                        &lt;table style=&quot;border-collapse: collapse; width: 100%;&quot;&gt;\n                            &lt;tr&gt;\n                                &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-bottom: 25px; width: 33%;&#039;&gt;\n                                    \n                                    \n                                &lt;/td&gt;\n                                &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-bottom: 25px; width: 33%;&#039;&gt;\n                                    \n                                        &lt;p class=&quot;phone&quot; style=&quot;margin-top: 0; margin-bottom: 0; font-size: 18px;&quot;&gt;\n                                            &lt;a href=&quot;tel:(844)%20827-6276&quot; style=&quot;text-decoration: none; color: inherit;&quot;&gt;(844) 827-6276&lt;/a&gt;\n                                        &lt;/p&gt;\n                                    \n                                    \n                                &lt;/td&gt;\n                                &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-bottom: 25px; width: 33%;&#039;&gt;\n                                    &lt;p class=&quot;address&quot; style=&quot;margin-top: 0; margin-bottom: 0;&quot;&gt;\n                                        VarNasol.com&lt;br&gt;\n915 Doyle Rd.&lt;br&gt;\nSuite 303 Unit 329&lt;br&gt;\nDeltona, Florida 32725,&lt;br&gt;\nUnited States\n                                    &lt;/p&gt;\n                                &lt;/td&gt;\n                            &lt;/tr&gt;\n                        &lt;/table&gt;\n                    &lt;/td&gt;\n                &lt;/tr&gt;\n            &lt;/table&gt;\n        &lt;/td&gt;\n    &lt;/tr&gt;\n&lt;/table&gt;\n&lt;!-- End wrapper table --&gt;\n&lt;/body&gt;\n&lt;/html&gt;\n',0,'2024-04-28 19:34:40','VarNasol.com <sales@varnasol.com>','jthohareap@gmail.com',NULL,NULL),(3,'Welcome to VarNasol.com','&lt;!DOCTYPE html PUBLIC &quot;-//W3C//DTD XHTML 1.0 Strict//EN&quot; &quot;http://www.w3.org/TR/xhtml1/DTD/xhtml1-strict.dtd&quot;&gt;\n&lt;html xmlns=&quot;http://www.w3.org/1999/xhtml&quot; style=&quot;font-size: 62.5%; -webkit-text-size-adjust: 100%; -ms-text-size-adjust: 100%; font-size-adjust: 100%; background-color: #f5f5f5;&quot;&gt;\n&lt;head&gt;\n    &lt;meta http-equiv=&quot;Content-Type&quot; content=&quot;text/html; charset=utf-8&quot;&gt;\n    &lt;meta name=&quot;viewport&quot; content=&quot;initial-scale=1.0, width=device-width&quot;&gt;\n    &lt;meta http-equiv=&quot;X-UA-Compatible&quot; content=&quot;IE=edge&quot;&gt;\n    &lt;style type=&quot;text/css&quot;&gt;\n        \n\n        @import url(&quot;https://maleface.com/pub/static/frontend/Varnasol/maleface/en_US/css/email-fonts.css&quot;);\nhtml {\n  font-size: 62.5%;\n  -webkit-text-size-adjust: 100%;\n  -ms-text-size-adjust: 100%;\n  font-size-adjust: 100%;\n}\nbody {\n  color: #333333;\n  font-family: &#039;Open Sans&#039;, &#039;Helvetica Neue&#039;, Helvetica, Arial, sans-serif;\n  font-style: normal;\n  font-weight: 400;\n  line-height: 1.42857143;\n  font-size: 14px;\n}\np {\n  margin-top: 0;\n  margin-bottom: 10px;\n}\nabbr[title] {\n  border-bottom: 1px dotted #cccccc;\n  cursor: help;\n}\nb,\nstrong {\n  font-weight: 700;\n}\nem,\ni {\n  font-style: italic;\n}\nmark {\n  background: #f6f6f6;\n  color: #000000;\n}\nsmall,\n.small {\n  font-size: 12px;\n}\nhr {\n  border: 0;\n  border-top: 1px solid #cccccc;\n  margin-bottom: 20px;\n  margin-top: 20px;\n}\nsub,\nsup {\n  font-size: 71.42857143000001%;\n  line-height: 0;\n  position: relative;\n  vertical-align: baseline;\n}\nsup {\n  top: -.5em;\n}\nsub {\n  bottom: -.25em;\n}\ndfn {\n  font-style: italic;\n}\nh1 {\n  font-weight: 300;\n  line-height: 1.1;\n  font-size: 26px;\n  margin-top: 0;\n  margin-bottom: 20px;\n}\nh2 {\n  font-weight: 300;\n  line-height: 1.1;\n  font-size: 26px;\n  margin-top: 25px;\n  margin-bottom: 20px;\n}\nh3 {\n  font-weight: 300;\n  line-height: 1.1;\n  font-size: 18px;\n  margin-top: 20px;\n  margin-bottom: 10px;\n}\nh4 {\n  font-weight: 700;\n  line-height: 1.1;\n  font-size: 14px;\n  margin-top: 20px;\n  margin-bottom: 20px;\n}\nh5 {\n  font-weight: 700;\n  line-height: 1.1;\n  font-size: 12px;\n  margin-top: 20px;\n  margin-bottom: 20px;\n}\nh6 {\n  font-weight: 700;\n  line-height: 1.1;\n  font-size: 10px;\n  margin-top: 20px;\n  margin-bottom: 20px;\n}\nh1 small,\nh2 small,\nh3 small,\nh4 small,\nh5 small,\nh6 small,\nh1 .small,\nh2 .small,\nh3 .small,\nh4 .small,\nh5 .small,\nh6 .small {\n  color: #333333;\n  font-family: &#039;Open Sans&#039;, &#039;Helvetica Neue&#039;, Helvetica, Arial, sans-serif;\n  font-style: normal;\n  font-weight: 400;\n  line-height: 1;\n}\na,\n.alink {\n  color: #006bb4;\n  text-decoration: none;\n}\na:visited,\n.alink:visited {\n  color: #006bb4;\n  text-decoration: none;\n}\na:hover,\n.alink:hover {\n  color: #006bb4;\n  text-decoration: underline;\n}\na:active,\n.alink:active {\n  color: #ff5501;\n  text-decoration: underline;\n}\nul,\nol {\n  margin-top: 0;\n  margin-bottom: 25px;\n}\nul &gt; li,\nol &gt; li {\n  margin-top: 0;\n  margin-bottom: 10px;\n}\nul ul,\nol ul,\nul ol,\nol ol {\n  margin-bottom: 0;\n}\ndl {\n  margin-bottom: 20px;\n  margin-top: 0;\n}\ndt {\n  font-weight: 700;\n  margin-bottom: 5px;\n  margin-top: 0;\n}\ndd {\n  margin-bottom: 10px;\n  margin-top: 0;\n  margin-left: 0;\n}\ncode,\nkbd,\npre,\nsamp {\n  font-family: Menlo, Monaco, Consolas, &#039;Courier New&#039;, monospace;\n}\ncode {\n  background: #f6f6f6;\n  color: #111111;\n  padding: 2px 4px;\n  font-size: 12px;\n  white-space: nowrap;\n}\nkbd {\n  background: #f6f6f6;\n  color: #111111;\n  padding: 2px 4px;\n  font-size: 12px;\n}\npre {\n  background: #f6f6f6;\n  border: 1px solid #cccccc;\n  color: #111111;\n  line-height: 1.42857143;\n  margin: 0 0 10px;\n  padding: 10px;\n  font-size: 12px;\n  display: block;\n  word-wrap: break-word;\n}\npre code {\n  background-color: transparent;\n  border-radius: 0;\n  color: inherit;\n  font-size: inherit;\n  padding: 0;\n  white-space: pre-wrap;\n}\nblockquote {\n  border-left: 0 solid #cccccc;\n  margin: 0 0 20px 40px;\n  padding: 0;\n  color: #333333;\n  font-family: &#039;Open Sans&#039;, &#039;Helvetica Neue&#039;, Helvetica, Arial, sans-serif;\n  font-style: italic;\n  font-weight: 400;\n  line-height: 1.42857143;\n  font-size: 14px;\n}\nblockquote p:last-child,\nblockquote ul:last-child,\nblockquote ol:last-child {\n  margin-bottom: 0;\n}\nblockquote footer,\nblockquote small,\nblockquote .small {\n  color: #333333;\n  line-height: 1.42857143;\n  font-size: 10px;\n  display: block;\n}\nblockquote footer:before,\nblockquote small:before,\nblockquote .small:before {\n  content: &#039;\\2014 \\00A0&#039;;\n}\nblockquote cite {\n  font-style: normal;\n}\nblockquote:before,\nblockquote:after {\n  content: &#039;&#039;;\n}\nq {\n  quotes: none;\n}\nq:before,\nq:after {\n  content: &#039;&#039;;\n  content: none;\n}\ncite {\n  font-style: normal;\n}\n.shipment-track th {\n  text-align: left;\n}\n.shipment-track &gt; tbody &gt; tr &gt; th,\n.shipment-track &gt; tfoot &gt; tr &gt; th,\n.shipment-track &gt; tbody &gt; tr &gt; td,\n.shipment-track &gt; tfoot &gt; tr &gt; td {\n  vertical-align: top;\n}\n.shipment-track &gt; thead &gt; tr &gt; th,\n.shipment-track &gt; thead &gt; tr &gt; td {\n  vertical-align: bottom;\n}\n.shipment-track &gt; thead &gt; tr &gt; th,\n.shipment-track &gt; tbody &gt; tr &gt; th,\n.shipment-track &gt; tfoot &gt; tr &gt; th,\n.shipment-track &gt; thead &gt; tr &gt; td,\n.shipment-track &gt; tbody &gt; tr &gt; td,\n.shipment-track &gt; tfoot &gt; tr &gt; td {\n  padding: 0 10px;\n}\n.email-items th {\n  text-align: left;\n}\n.email-items &gt; tbody &gt; tr &gt; th,\n.email-items &gt; tfoot &gt; tr &gt; th,\n.email-items &gt; tbody &gt; tr &gt; td,\n.email-items &gt; tfoot &gt; tr &gt; td {\n  vertical-align: top;\n}\n.email-items &gt; thead &gt; tr &gt; th,\n.email-items &gt; thead &gt; tr &gt; td {\n  vertical-align: bottom;\n}\n.email-items &gt; thead &gt; tr &gt; th,\n.email-items &gt; tbody &gt; tr &gt; th,\n.email-items &gt; tfoot &gt; tr &gt; th,\n.email-items &gt; thead &gt; tr &gt; td,\n.email-items &gt; tbody &gt; tr &gt; td,\n.email-items &gt; tfoot &gt; tr &gt; td {\n  padding: 0 10px;\n}\n@media only screen and (max-width: 639px) {\n  html,\n  body {\n    background-color: #ffffff;\n    width: 100% !important;\n  }\n  .main {\n    max-width: 100% !important;\n    min-width: 240px;\n    width: auto !important;\n  }\n  .rma-items td,\n  .rma-items th {\n    font-size: 12px !important;\n    padding: 5px !important;\n  }\n}\n@media only screen and (max-width: 479px) {\n  .header,\n  .main-content,\n  .footer {\n    padding: 25px 10px !important;\n  }\n  .footer td {\n    display: block;\n    width: auto !important;\n  }\n  .email-features &gt; tbody &gt; tr &gt; td {\n    clear: both;\n    display: block;\n    padding-top: 20px;\n    width: auto !important;\n  }\n  .email-summary h1 {\n    font-size: 24px !important;\n  }\n  .order-details .address-details,\n  .order-details .method-info {\n    display: block;\n    padding: 10px 0 !important;\n    width: auto !important;\n  }\n  .order-details .address-details h3,\n  .order-details .method-info h3 {\n    margin-bottom: 5px !important;\n    margin-top: 0 !important;\n  }\n  .button .inner-wrapper {\n    width: 100% !important;\n  }\n  .button .inner-wrapper td a {\n    font-size: 16px;\n  }\n}\nbody,\ntable,\ntd,\na {\n  -ms-text-size-adjust: 100%;\n  -webkit-text-size-adjust: 100%;\n}\nimg {\n  -ms-interpolation-mode: bicubic;\n}\ntable,\ntd {\n  mso-table-lspace: 0pt;\n  mso-table-rspace: 0pt;\n}\na:visited {\n  color: #006bb4 !important;\n  text-decoration: none !important;\n}\na:hover {\n  color: #006bb4 !important;\n  text-decoration: underline !important;\n}\na:active {\n  color: #ff5501 !important;\n  text-decoration: underline !important;\n}\n.no-link a,\n.address-details a {\n  color: #333333 !important;\n  cursor: default !important;\n  text-decoration: none !important;\n}\n.button .inner-wrapper td:hover {\n  background-color: #006bb4 !important;\n}\n.button .inner-wrapper a:active,\n.button .inner-wrapper td:active {\n  background-color: #006bb4 !important;\n}\n.button a:active,\n.button a:hover,\n.button a:visited {\n  border: 1px solid #006bb4;\n  color: #ffffff !important;\n  text-decoration: none !important;\n}\n.email-items {\n  overflow-x: auto;\n  overflow-y: hidden;\n  width: 100%;\n  -ms-overflow-style: -ms-autohiding-scrollbar;\n  -webkit-overflow-scrolling: touch;\n}\n\n    &lt;/style&gt;\n&lt;style type=&quot;text/css&quot;&gt;@import url(&quot;https://maleface.com/pub/static/frontend/Varnasol/maleface/en_US/css/email-fonts.css&quot;);a:visited{color: #006bb4; text-decoration: none;}a:hover{color: #006bb4; text-decoration: underline;}a:active{color: #ff5501; text-decoration: underline;}&lt;/style&gt;\n&lt;/head&gt;\n&lt;body style=&#039;margin: 0; padding: 0; color: #333; font-style: normal; line-height: 1.42857143; font-size: 14px; font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; font-weight: normal; text-align: left; background-color: #f5f5f5;&#039;&gt;\n\n\n&lt;!-- Begin wrapper table --&gt;\n&lt;table class=&quot;wrapper&quot; width=&quot;100%&quot; style=&quot;border-collapse: collapse; margin: 0 auto;&quot;&gt;\n    &lt;tr&gt;\n        &lt;td class=&quot;wrapper-inner&quot; align=&quot;center&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-bottom: 30px; width: 100%;&#039;&gt;\n            &lt;table class=&quot;main&quot; align=&quot;center&quot; style=&quot;border-collapse: collapse; margin: 0 auto; text-align: left; width: 660px;&quot;&gt;\n                &lt;tr&gt;\n                    &lt;td class=&quot;header&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; background-color: #f5f5f5; padding: 25px;&#039;&gt;\n                        &lt;a class=&quot;logo&quot; href=&quot;https://maleface.com/&quot; style=&quot;color: #006bb4; text-decoration: none;&quot;&gt;\n                            &lt;img width=&quot;180&quot; src=&quot;https://maleface.com/pub/static/frontend/Varnasol/maleface/en_US/Magento_Email/logo_email.png&quot; alt=&quot;VarNasol.com&quot; border=&quot;0&quot; style=&quot;border: 0; height: auto; line-height: 100%; outline: none; text-decoration: none;&quot;&gt;\n                        &lt;/a&gt;\n                    &lt;/td&gt;\n                &lt;/tr&gt;\n                &lt;tr&gt;\n                    &lt;td class=&quot;main-content&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; background-color: #fff; padding: 25px;&#039;&gt;\n                    &lt;!-- Begin Content --&gt;\n\n&lt;p class=&quot;greeting&quot; style=&quot;margin-top: 0; margin-bottom: 10px;&quot;&gt;AngelUncew AngelUncewSW,&lt;/p&gt;\n&lt;p style=&quot;margin-top: 0; margin-bottom: 10px;&quot;&gt;Welcome to VarNasol.com.&lt;/p&gt;\n&lt;p style=&quot;margin-top: 0; margin-bottom: 10px;&quot;&gt;\n    To sign in to our site, use these credentials during checkout or on the &lt;a href=&quot;https://maleface.com/customer/account/&quot; style=&quot;color: #006bb4; text-decoration: none;&quot;&gt;My Account&lt;/a&gt; page:\n&lt;/p&gt;\n&lt;table class=&quot;email-credentials&quot; style=&quot;border-collapse: collapse; width: 100%;&quot;&gt;\n    &lt;tr&gt;\n        &lt;th style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; text-align: left;&#039;&gt;Email:&lt;/th&gt;\n        &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top;&#039;&gt;nste.pan.n.ow@gmail.com&lt;/td&gt;\n    &lt;/tr&gt;\n    &lt;tr&gt;\n        &lt;th style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; text-align: left; padding-bottom: 10px;&#039;&gt;Password:&lt;/th&gt;\n        &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-bottom: 10px;&#039;&gt;&lt;em style=&quot;font-style: italic;&quot;&gt;Password you set when creating account&lt;/em&gt;&lt;/td&gt;\n    &lt;/tr&gt;\n&lt;/table&gt;\n&lt;p style=&quot;margin-top: 0; margin-bottom: 10px;&quot;&gt;\n    Forgot your account password? Click &lt;a href=&quot;https://maleface.com/customer/account/createPassword/?id=11140&amp;amp;token=DVIBEpyALjZ9FXpZN73iq4Z32E2FlEWO&quot; style=&quot;color: #006bb4; text-decoration: none;&quot;&gt;here&lt;/a&gt; to reset it.\n&lt;/p&gt;\n&lt;br&gt;\n&lt;p style=&quot;margin-top: 0; margin-bottom: 10px;&quot;&gt;When you sign in to your account, you will be able to:&lt;/p&gt;\n&lt;table class=&quot;email-features&quot; style=&quot;border-collapse: collapse; width: 100%;&quot;&gt;\n    &lt;tr&gt;\n        &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; width: 50%;&#039;&gt;\n            &lt;table style=&quot;border-collapse: collapse; width: 100%;&quot;&gt;\n                &lt;tr&gt;\n                    &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-right: 10px; width: 30px;&#039;&gt;\n                        &lt;img src=&quot;https://maleface.com/pub/static/frontend/Varnasol/maleface/en_US/Magento_Customer/images/icn_checkout.png&quot; height=&quot;30&quot; width=&quot;30&quot; alt=&quot;Quick Checkout&quot; style=&quot;border: 0; height: auto; line-height: 100%; outline: none; text-decoration: none;&quot;&gt;\n                    &lt;/td&gt;\n                    &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-right: 25px; width: auto;&#039;&gt;\n                        &lt;h3 style=&quot;font-weight: 300; line-height: 1.1; font-size: 18px; margin-bottom: 0; margin-top: 5px;&quot;&gt;Proceed through checkout faster&lt;/h3&gt;\n                    &lt;/td&gt;\n                &lt;/tr&gt;\n            &lt;/table&gt;\n        &lt;/td&gt;\n        &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; width: 50%;&#039;&gt;\n            &lt;table style=&quot;border-collapse: collapse; width: 100%;&quot;&gt;\n                &lt;tr&gt;\n                    &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-right: 10px; width: 30px;&#039;&gt;\n                        &lt;img src=&quot;https://maleface.com/pub/static/frontend/Varnasol/maleface/en_US/Magento_Customer/images/icn_status.png&quot; height=&quot;30&quot; width=&quot;30&quot; alt=&quot;Order Status&quot; style=&quot;border: 0; height: auto; line-height: 100%; outline: none; text-decoration: none;&quot;&gt;\n                    &lt;/td&gt;\n                    &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-right: 25px; width: auto;&#039;&gt;\n                        &lt;h3 style=&quot;font-weight: 300; line-height: 1.1; font-size: 18px; margin-bottom: 0; margin-top: 5px;&quot;&gt;Check the status of orders&lt;/h3&gt;\n                    &lt;/td&gt;\n                &lt;/tr&gt;\n            &lt;/table&gt;\n        &lt;/td&gt;\n    &lt;/tr&gt;\n    &lt;tr&gt;\n        &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; width: 50%; padding-top: 20px;&#039;&gt;\n            &lt;table style=&quot;border-collapse: collapse; width: 100%;&quot;&gt;\n                &lt;tr&gt;\n                    &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-right: 10px; width: 30px;&#039;&gt;\n                        &lt;img src=&quot;https://maleface.com/pub/static/frontend/Varnasol/maleface/en_US/Magento_Customer/images/icn_address.png&quot; height=&quot;30&quot; width=&quot;30&quot; alt=&quot;Manage Addresses&quot; style=&quot;border: 0; height: auto; line-height: 100%; outline: none; text-decoration: none;&quot;&gt;\n                    &lt;/td&gt;\n                    &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-right: 25px; width: auto;&#039;&gt;\n                        &lt;h3 style=&quot;font-weight: 300; line-height: 1.1; font-size: 18px; margin-bottom: 0; margin-top: 5px;&quot;&gt;Store alternative addresses&lt;/h3&gt;\n                        &lt;p style=&quot;margin-top: 0; margin-bottom: 0;&quot;&gt;For shipping to multiple family members and friends&lt;/p&gt;\n                    &lt;/td&gt;\n                &lt;/tr&gt;\n            &lt;/table&gt;\n        &lt;/td&gt;\n        &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; width: 50%; padding-top: 20px;&#039;&gt;\n            &lt;table style=&quot;border-collapse: collapse; width: 100%;&quot;&gt;\n                &lt;tr&gt;\n                    &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-right: 10px; width: 30px;&#039;&gt;\n                        &lt;img src=&quot;https://maleface.com/pub/static/frontend/Varnasol/maleface/en_US/Magento_Customer/images/icn_history.png&quot; height=&quot;30&quot; width=&quot;30&quot; alt=&quot;Order History&quot; style=&quot;border: 0; height: auto; line-height: 100%; outline: none; text-decoration: none;&quot;&gt;\n                    &lt;/td&gt;\n                    &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-right: 25px; width: auto;&#039;&gt;\n                        &lt;h3 style=&quot;font-weight: 300; line-height: 1.1; font-size: 18px; margin-bottom: 0; margin-top: 5px;&quot;&gt;View past orders&lt;/h3&gt;\n                    &lt;/td&gt;\n                &lt;/tr&gt;\n            &lt;/table&gt;\n        &lt;/td&gt;\n    &lt;/tr&gt;\n&lt;/table&gt;\n\n&lt;!-- End Content --&gt;\n                    &lt;/td&gt;\n                &lt;/tr&gt;\n                &lt;tr&gt;\n                    &lt;td class=&quot;footer&quot; style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; background-color: #f5f5f5; padding: 25px;&#039;&gt;\n                        &lt;table style=&quot;border-collapse: collapse; width: 100%;&quot;&gt;\n                            &lt;tr&gt;\n                                &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-bottom: 25px; width: 33%;&#039;&gt;\n                                    \n                                    \n                                &lt;/td&gt;\n                                &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-bottom: 25px; width: 33%;&#039;&gt;\n                                    \n                                        &lt;p class=&quot;phone&quot; style=&quot;margin-top: 0; margin-bottom: 0; font-size: 18px;&quot;&gt;\n                                            &lt;a href=&quot;tel:(844)%20827-6276&quot; style=&quot;text-decoration: none; color: inherit;&quot;&gt;(844) 827-6276&lt;/a&gt;\n                                        &lt;/p&gt;\n                                    \n                                    \n                                &lt;/td&gt;\n                                &lt;td style=&#039;font-family: &quot;Open Sans&quot;,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; vertical-align: top; padding-bottom: 25px; width: 33%;&#039;&gt;\n                                    &lt;p class=&quot;address&quot; style=&quot;margin-top: 0; margin-bottom: 0;&quot;&gt;\n                                        VarNasol.com&lt;br&gt;\n915 Doyle Rd.&lt;br&gt;\nSuite 303 Unit 329&lt;br&gt;\nDeltona, Florida 32725,&lt;br&gt;\nUnited States\n                                    &lt;/p&gt;\n                                &lt;/td&gt;\n                            &lt;/tr&gt;\n                        &lt;/table&gt;\n                    &lt;/td&gt;\n                &lt;/tr&gt;\n            &lt;/table&gt;\n        &lt;/td&gt;\n    &lt;/tr&gt;\n&lt;/table&gt;\n&lt;!-- End wrapper table --&gt;\n&lt;/body&gt;\n&lt;/html&gt;\n',0,'2024-04-30 03:08:20','VarNasol.com <sales@varnasol.com>','nste.pan.n.ow@gmail.com',NULL,NULL);

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--
-- Table structure for table `media_gallery_asset_keyword`
--

CREATE TABLE `media_gallery_asset_keyword` (
  `keyword_id` int(10) unsigned NOT NULL COMMENT 'Keyword Id',
  `asset_id` int(10) unsigned NOT NULL COMMENT 'Asset ID',
  PRIMARY KEY (`keyword_id`,`asset_id`),
  KEY `MEDIA_GALLERY_ASSET_KEYWORD_ASSET_ID` (`asset_id`),
  KEY `MEDIA_GALLERY_ASSET_KEYWORD_KEYWORD_ID` (`keyword_id`),
  CONSTRAINT `MEDIA_GALLERY_ASSET_KEYWORD_ASSET_ID_MEDIA_GALLERY_ASSET_ID` FOREIGN KEY (`asset_id`) REFERENCES `media_gallery_asset` (`id`) ON DELETE CASCADE,
  CONSTRAINT `MEDIA_GALLERY_ASSET_KEYWORD_KEYWORD_ID_MEDIA_GALLERY_KEYWORD_ID` FOREIGN KEY (`keyword_id`) REFERENCES `media_gallery_keyword` (`id`) ON DELETE CASCADE
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb3 COLLATE=utf8mb3_general_ci COMMENT='Media Gallery Asset Keyword';

--
-- Dumping data for table `media_gallery_asset_keyword`
--

INSERT INTO `media_gallery_asset_keyword` VALUES (1,91),(2,91),(3,91),(4,91),(5,91),(6,91),(7,91),(8,91),(9,91),(10,91),(11,91),(12,91),(13,91),(14,91),(15,91),(16,91),(17,91),(18,91),(19,91),(20,91),(21,91),(22,91),(23,91),(24,91),(25,91),(26,91),(27,91),(28,91),(29,91),(30,91),(31,91),(32,91),(33,91),(34,91);

--
-- Table structure for table `media_gallery_keyword`
--

CREATE TABLE `media_gallery_keyword` (
  `id` int(10) unsigned NOT NULL AUTO_INCREMENT COMMENT 'Keyword ID',
  `keyword` varchar(255) NOT NULL COMMENT 'Keyword',
  PRIMARY KEY (`id`),
  UNIQUE KEY `MEDIA_GALLERY_KEYWORD_KEYWORD` (`keyword`),
  KEY `MEDIA_GALLERY_KEYWORD_ID` (`id`)
) ENGINE=InnoDB AUTO_INCREMENT=35 DEFAULT CHARSET=utf8mb3 COLLATE=utf8mb3_general_ci COMMENT='Media Gallery Keyword';

--
-- Dumping data for table `media_gallery_keyword`
--

INSERT INTO `media_gallery_keyword` VALUES (13,'Adult'),(3,'African Descent'),(34,'Appearance'),(17,'Applying'),(25,'Beard'),(2,'Beautiful'),(8,'Beauty Treatment'),(6,'Body Care'),(4,'Candid'),(16,'Cleaning'),(20,'Concentration'),(32,'Cream'),(30,'Domestic Bathroom'),(1,'Foam'),(21,'Freshness'),(31,'Home Interior'),(27,'Human Face'),(18,'Hygiene'),(24,'Indoors'),(23,'Lifestyles'),(14,'Looking'),(5,'Male Beauty'),(10,'Masculinity'),(9,'Men'),(33,'Mirror'),(11,'Moisturizer'),(7,'Morning'),(19,'Preparation'),(29,'Reflection'),(22,'Routine'),(15,'Shaving'),(26,'Stubble'),(28,'The Human Body'),(12,'Vanity');

--
-- Table structure for table `mgs_brand`
--

CREATE TABLE `mgs_brand` (
  `brand_id` int(10) unsigned NOT NULL AUTO_INCREMENT COMMENT 'Brand Id',
  `name` varchar(250) NOT NULL COMMENT 'Name',
  `url_key` varchar(250) NOT NULL COMMENT 'Url Key',
  `small_image` text DEFAULT NULL COMMENT 'Small Image',
  `image` text DEFAULT NULL COMMENT 'Image',
  `description` text DEFAULT NULL COMMENT 'Description',
  `meta_keywords` text DEFAULT NULL COMMENT 'Meta Keywords',
  `meta_description` text DEFAULT NULL COMMENT 'Meta Description',
  `status` smallint(6) NOT NULL DEFAULT 1 COMMENT 'Status',
  `is_featured` smallint(6) NOT NULL DEFAULT 0 COMMENT 'Featured Brand',
  `sort_order` int(11) NOT NULL DEFAULT 0 COMMENT 'Sort Order',
  `option_id` int(10) unsigned NOT NULL DEFAULT 0 COMMENT 'Option Id',
  PRIMARY KEY (`brand_id`)
) ENGINE=InnoDB AUTO_INCREMENT=19 DEFAULT CHARSET=utf8mb3 COLLATE=utf8mb3_general_ci COMMENT='Brands';

--
-- Dumping data for table `mgs_brand`
--

INSERT INTO `mgs_brand` VALUES (1,'Adenosine','adenosine','mgs_brand/7/8/78987e9d-c8b8-4b4d-b25d-1b9cf545e3ba.png','mgs_brand/7/6/76d03846-866a-49fb-98cf-51f79d810b74.png','<p>Adenosine is a natural yeast-derived ingredient that is known for its skin-restoring and soothing benefits. In skin care products, Adenosine helps to energize the look of skin and reduce the look of fine lines and wrinkles for a smoother, younger-looking appearance.&nbsp; Adenosine soothes the skin and help support wound healing and the natural functioning of the skin.</p>\r\n<p>&nbsp;</p>\r\n<p><a title=\"Featured Ingredients\" href=\"https://www.imperialtouch.com/shop-by-ingredients\">Back To Featured Ingredients</a></p>','adenosine, imperial touch, skin wrinkles, crows feet, brow wrinkles, smooth skin, best mens skin care, restores skin balance, smooth skin, youthful complexion, soothe skin, supports natural wood healing.','Adenosine decreases the appearance of wrinkles by energizing the skin’s surface. Studies have shown skincare containing adenosine led to significant improvements in skin smoothness, decreased appearance of crow’s feet, and reduce the depth of brow wrinkles. The result is a smoother more youthful complexion.',1,1,0,5431),(3,'Bentonite Clay','bentonite-clay','mgs_brand/b/e/bentonite-clay-powder.png','mgs_brand/b/e/bentonite-clay-powder_1.png','<p>Derived from volcanic ash, Bentonite Clay is known for its detoxifying abilities. In skin care products, this mineral-rich ingredient helps remove excess oil and impurities for a clearer-looking complexion.&nbsp; Bentonite Clay is very absorbent and works well in exfoliating dead skin cells and helps reduce the appearance of pores and treating of acne breakouts.&nbsp;&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><a title=\"Featured Ingredients\" href=\"https://www.imperialtouch.com/shop-by-ingredients\">Back To Featured Ingredients</a></p>','bentonite clay, acne, blackheads, reduces skin impurities, sebum, imperialtouch, imperialtouch.com, best men\'s skin care, oily skin, exfoliates dead skin cells..','Bentonite clay\'s adsorbent power may be helpful in treating acne breakouts and oily skin. The clay can help remove sebum, or oil, from the skin\'s surface, and it may also have a calming effect on inflamed breakouts.',1,1,0,5433),(4,'Basil','basil','mgs_brand/b/a/basil.jpg','mgs_brand/b/a/basil_1.jpg','<p>Basil is anti-bacterial and anti-inflammatory ingredient. Basil helps prevent acne. Basil is also an excellent pore cleanser since it contains natural oil cleansers that extract impurities from the pores. It also soothes and calms the skin, reduces swelling and pain that may come with acne.&nbsp;&nbsp;Basil\'s powerful oil helps cleanse the skin from within. The excellent skin cleanser is perfect for those with oily skin.</p>\r\n<p>&nbsp;</p>\r\n<p><a title=\"Featured Ingredients\" href=\"https://www.imperialtouch.com/shop-by-ingredients\">Back To Featured Ingredients</a></p>','imperial touch, basil, skin exfoliants, treat acne, blackheads, skin infections, ringworm, prevents gray hair, hair loss','Basil is a great exfoliant for the skin, and also helps to treat acne and prevent blackheads, and treats many skin infections and even ringworm. It can prevent gray hair and hair loss and also gives hair a better luster when used as an infusion in shampoos and conditioners.  Basil\'s powerful oil helps cleanse the skin from within. The excellent skin cleanser is perfect for those with oily skin. It also helps remove dirt and impurities that clog pores. The strong anti-inflammatory and antimicrobial properties of basil would help prevent formation of acne.',1,1,0,5434),(5,'Shea Butter','shea-butter','mgs_brand/s/h/sheabutter_3_.jpg','mgs_brand/s/h/shea_butter_gourd.jpg','<p>Shea Butter is a high concentration of vitamins and fatty acids, combined with its easy-to-spread consistency, making it a great product for smoothing, soothing, and conditioning your skin. Shea Butter is anti inflammatory, heals cuts, scrapes and fights breakouts.&nbsp; Shea Butter is widely used in cosmetics as a moisturizer,&nbsp;salve&nbsp;or&nbsp;lotion.</p>\r\n<p>The antioxidants in shea butter, especially vitamin A is an anti-aging ingredient, which have been shown to prevent free radical damage when applied to the skin.&nbsp; Some of the isolated chemical constituents are reported to have antimicrobial, anti-inflammatory, emollient, and humectant properties. Shea Butter has been used as a sun blocking lotion with an estimated SPF of 3-4 and some of its components have limited capacity to absorb ultraviolet radiation.</p>\r\n<p>&nbsp;</p>\r\n<p><a title=\"Featured Ingredients\" href=\"https://www.imperialtouch.com/shop-by-ingredients\">Back To Our Ingredients</a></p>','african shea butter, anti oxidant, vitamin A, imperial touch, emollient, antimicrobial, imperial touch, best men\'s skin care ingredients, dandruff control scalp treatment.','Shea Butter is sometimes used as a base for medicinal ointments. Some of the isolated chemical constituents are reported to have antimicrobial, anti-inflammatory, emollient, and humectant properties. Shea Butter has been used as a sun blocking lotion with an estimated SPF of 3-4 and some of its components have limited capacity to absorb ultraviolet radiation.',1,1,0,5435),(6,'Salicylic Acid','salicylic-acid','mgs_brand/t/i/titanium.jpg','mgs_brand/s/a/salicylic_acid_1.jpg','<p>Salicylic Acid is a beta hydroxy acid that occurs as a natural compound in plants. It has direct activity as an anti-inflammatory agent and acts as a topical antibacterial agent due to its ability to promote exfoliation.&nbsp; Topical salicylic acid&nbsp;treats acne by reducing swelling and redness and unplugging blocked skin pores&nbsp;to allow pimples to shrink.</p>\r\n<p>It treats other skin conditions by softening and loosening dry, scaly, or thickened skin so that it falls off or can be removed easily. It is highly recommended by dermatologists in the treatment of acne, dandruff, ingrown hairs and warts. It is found in some anti-dandruff products. It is also used as a preservative, to protect formulas against the growth of micro-organisms.</p>\r\n<p>&nbsp;</p>\r\n<p><a title=\"Featured Ingredients\" href=\"https://www.imperialtouch.com/shop-by-ingredients\">Back To Featured Ingredients</a></p>','salicylic acid, razor bumps solution, imperial touch dandruff control scalp treatment, shaving gel.','Salicylic Acid is a beta hydroxy acid that occurs as a natural compound in plants. It has direct activity as an anti-inflammatory agent and acts as a topical antibacterial agent due to its ability to promote exfoliation.',1,1,0,5436),(7,'Menthol','menthol','mgs_brand/m/e/menthol.jpeg','mgs_brand/m/e/menthol_1.jpeg','<p>Menthol is an organic compound derived from natural resources such as peppermint or eucalyptus plants. When applied to the skin, menthol creates a soothing, cooling sensation when applied to the skin helping to temporarily relieve pain, burns and irritation.</p>\r\n<p>&nbsp;</p>\r\n<p><a title=\"Featured Ingredients\" href=\"https://www.imperialtouch.com/shop-by-ingredients\">Back To Featured Ingredients</a></p>','menthol, peppermint oil, imperial touch, eucalyptus oil, natural cosmetic ingredients','Menthol is an organic compound derived from natural resources such as peppermint or eucalyptus plants. When applied to the skin, menthol creates a soothing, cooling sensation when applied to the skin helping to temporarily relieve pain, burns and irritation.',1,1,0,5437),(8,'Aloe Vera','aloe-vera','mgs_brand/a/l/aloe_vera.jpg','mgs_brand/a/l/aloe_vera_1.jpg','<p>&nbsp;Aloe Vera comes from the leaf of the aloe plant used in skin care to moisturize and soothe skin.&nbsp; Aloe Vera has healing properties whereby cuts and scrapes heals quickly.&nbsp; Aloe Vera contains moisturizing and anti-inflammatory properties, thus why it is commonly used in shaving gel, lotions, and creams.&nbsp;&nbsp;</p>\r\n<p>Aloe also contains antioxidants and other nutrients, such as proteolytic enzymes, which help encourage collagen growth. This may help reduce the appearance of fine lines, wrinkles, and scars.&nbsp; Nature\'s healing ingredient.&nbsp;&nbsp;Aloe vera gel also comprises vitamins, amino acids, minerals and enzymes, which provide its skin-soothing effect.</p>\r\n<p>&nbsp;</p>\r\n<p><a title=\"Featured Ingredients\" href=\"https://www.imperialtouch.com/shop-by-ingredients\">Back To Featured Ingredients</a></p>','aloe vera, dandruff control scalp treatment, aloe vera shave gel, imperial touch, soothe skin, scrapes, cuts, razor burns','Aloe also contains antioxidants and other nutrients, such as proteolytic enzymes, which help encourage collagen and elastin growth. This may help reduce the appearance of fine lines, wrinkles, and scars.  Aloe vera gel also comprises vitamins, amino acids, minerals and enzymes, which provide its skin-soothing effect. Nature\'s healing ingredient.',1,1,2,5438),(9,'Hops','hops','mgs_brand/h/o/hops.jpg','mgs_brand/h/o/hops_1.jpg','<p>Hops has powerful anti-inflammatory qualities for the skin that can help reduce the appearance of scarring and fade old acne marks.&nbsp; Great ingredient for dandruff control and scalp problems.&nbsp;</p>\r\n<p>Helps exfoliate dead skin cells.&nbsp; Hops have detoxing and antibacterial characteristics which helps rejuvenate the skin alowing it to recover quickly.</p>\r\n<p>&nbsp;</p>\r\n<p><a title=\"Featured Ingredients\" href=\"https://www.imperialtouch.com/shop-by-ingredients\">Back To Featured Ingredients</a></p>','hops, imperial touch dandruff control scalp treatment, imperialtouch.com','Hops extract stimulates skin circulation. Its anti-inflammatory effects are used in cosmetics and help nervous and over-sensitized skin to recover. It can be incorporated in lotions and creams, especially for sensitive, agitated, mature or dry skin.  Hops extract is seeing increasing interest in hair care products.',1,1,0,5439),(10,'Cucumber','cucumber','mgs_brand/c/u/cucumber_1.jpg','mgs_brand/c/u/cucumber.jpg','<p>Cucumber extract is a high potency antioxidant.&nbsp; Cucumber extract is a welcome addition to anti-aging products. Cucumber extract contains fragrant components that are not sensitizing to skin, so it can be used to enhance the natural scent of a cosmetic product without issue.</p>\r\n<p>Rich in skin-enhancing nutrients like vitamin C, caffeic acid (another antioxidant), fatty acids, silica and other minerals, cucumber extract is a popular ingredient among soothing and hydrating skin care products. Aside from antioxidants, it also contains high concentrations of lactic acid, which helps rid skin of dead surface layers.</p>\r\n<p>&nbsp;</p>\r\n<p><a title=\"Featured Ingredients\" href=\"https://www.imperialtouch.com/shop-by-ingredients\">Back To Featured Ingredients</a></p>','cucumber extract, dandruff control scalp treatment, imperialtouch, sensitive skin, flaky scalp.','Cucumber extract is a high potency anitoxidant.  Cucumber extract  is a welcome addition to anti-aging products. Cucumber extract contains fragrant components that are not sensitizing to skin, so it can be used to enhance the natural scent of a cosmetic product without issue.  Rich in skin-enhancing nutrients like vitamin C, caffeic acid (another antioxidant), fatty acids, silica and other minerals, cucumber extract is a popular ingredient among soothing and hydrating skin care products. Aside from antioxidants, it also contains high concentrations of lactic acid, which helps rid skin of dead surface layers.',1,1,0,5440),(11,'Lime Extract','lime-extract','mgs_brand/l/i/lime.jpg','mgs_brand/l/i/lime_1.jpg','<p>Lime extract has a major role in keeping your skin healthy without worrying how strong they are for the skin.&nbsp;&nbsp;Lime extract, being an excellent source of vitamin C, helps repair damaged skin cells and promote the synthesis of collagen. This helps get rid of fine lines and wrinkles. The vitamin C in lime extract&nbsp;makes a good skincare ingredient for acne-prone and oily skin.</p>\r\n<p>Lime extract are antioxidants and anti-inflammatory ingredient that give the skin and body an immunity boost. They\'re also responsible for healthy skin and delaying the formation of wrinkles. Most importantly, lime extracts are known to bind with collagen to enhance skin elasticity.</p>\r\n<p>&nbsp;</p>\r\n<p><a title=\"Featured Ingredients\" href=\"https://www.imperialtouch.com/shop-by-ingredients\">Back To Featured Ingredients</a></p>','lime juice, lime extract, imperial touch dandruff control scalp treatment, antioxidant, vitamin c, best men\'s skin care,','Lemon juice naturally contains vitamin C, an antioxidant that may help reduce skin damage and premature aging. Astringent qualities. Due to its high pH levels, lemon can decrease oil on the skin and reduce inflammation.',1,1,0,5441),(12,'Citric Acid','citric-acid','mgs_brand/c/i/citric_acid.jpg','mgs_brand/c/i/citric_acid_1.jpg','<p>Citric Acid is an AHA (Alpha Hydroxy Acid) and can be used in exfoliating formulations to help remove dead skin cells and dirt to reveal fresh, softer, smoother skin. AHAs are commonly used in cosmetic chemical peels and acne therapies for this reason.&nbsp; Also use in the treatment of dandruff and scalp issues.&nbsp; Restores ph balance to skin.</p>\r\n<p>&nbsp;</p>\r\n<p><a title=\"Featured Ingredients\" href=\"https://www.imperialtouch.com/shop-by-ingredients\">Back To Featured Ingredients</a></p>','citric acid, imperial touch dandruff control scalp treatment, imperialtouch.com','Citric Acid has an astringent, and naturally lightening effect. It also helps accelerate cell rejuvenation and reduces the depth of wrinkles.',1,1,0,5442),(13,'Camphor','camphor','mgs_brand/c/a/camphor.jpg','mgs_brand/c/a/camphor_1.jpg','<p>Camphor is used as an antiseptic, anti-inflammatory, bactericidal and anti-microbial component.&nbsp;&nbsp;An itch-relieving compound derived from the leaves and bark of the camphor tree.&nbsp;&nbsp;Camphor is known for both its topical as well as aromatic benefits. It is often paired with menthol to calm the skin, preventing itchiness caused by anything from irritation to dryness. It may also reduce swelling and pain associated with dry skin irritation.&nbsp;&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><a title=\"Featured Ingredients\" href=\"https://www.imperialtouch.com/shop-by-ingredients\">Back To Featured Ingredients</a></p>','camphor, antiseptic, dandruff control scalp treatment, imperial touch','Camphor oil has been used to treat conditions from parasitic infections to toothaches, and the plant chemicals have value in antiseptics.',1,1,0,5443),(14,'Purified Water','purified-water','mgs_brand/w/a/water.jpg','mgs_brand/w/a/water_1.jpg','<p>Products using Purified Water eliminates the possible source of chemical contaminants and microbiological organisms in the products which would render them adulterated.&nbsp; Purified Water removes impurities and harsh minerals, making it gentler on your skin. Purified Water has intensive moisturizing and revitalizing properties. It accelerates the absorption of active ingredients into the skin and ensures a healthy and vital appearance.&nbsp;&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><a title=\"Featured Ingredients\" href=\"https://www.imperialtouch.com/shop-by-ingredients\">Back To Featured Ingredients</a></p>','purified water, deionized, clean dandruff scalp treatment, imperialtouch.com.','Products using Purified Water eliminates the possible source of chemical contaminants and microbiological organisms in the products which would render them adulterated.  Purified Water removes impurities and harsh minerals, making it gentler on your skin. ',1,1,0,5444),(15,'Tea Tree Oil','tea-tree-oil','mgs_brand/t/e/tea_tree.jpg','mgs_brand/t/e/tea_tree_1.jpg','<p>The anti-inflammatory and anit microbial effects of tea tree oil helps to soothe and relieve painful and irritated skin. It may also help to reduce redness and swelling.&nbsp; Tea Tree Oil is an essential oil derived from the leaves of the tea tree (<em>Melaleuca alternifolia)</em>, which is native to Australia. It is a great antiseptic.&nbsp; Like other essential oils, tea tree oil has been used medicinally for hundreds of years. Tea Tree oil is widely used to clean wounds and treat infections.</p>\r\n<p>The skin on your scalp is particularly sensitive, which leaves it vulnerable to&nbsp;skin conditions. Minor fungal infections are often responsible for itchiness and dandruff. As an antifungal agent, tea tree oil may help effectively manage these conditions. Tea tree oil may also help sooth inflammation caused by scratching and&nbsp;psoriasis.</p>','tea tree oil, imperial touch dandruff scalp treatment, imperialtouch.com, ','Used topically and cosmetically, Tea Tree Oil can heal skin issues, making it an excellent additive for personal hygiene cosmetic products and toiletries such as bar soaps, face washes, body washes, shampoos, conditioners, deodorants, salves, moisturizers, massage oils, and nail conditioners',1,1,0,5445),(16,'Isopropyl Alcohol','isopropyl-alcohol','mgs_brand/a/l/alcohol.png','mgs_brand/a/l/alcohol_1.png','<div class=\"wWOJcd\" tabindex=\"0\" role=\"button\" aria-controls=\"exacc_cqWmYYLhMK2vqtsP1ti24As23\" aria-expanded=\"true\" aria-labelledby=\"exacc_cqWmYYLhMK2vqtsP1ti24As22\">\r\n<div id=\"exacc_cqWmYYLhMK2vqtsP1ti24As22\" class=\"iDjcJe IX9Lgd wwB5gf\">Isopropyl alcohol is safe in uses of&nbsp;skincare, hand sanitizers and skincare products.&nbsp; &nbsp;It is used as&nbsp;an antiseptic in cosmetics: it is found for example in aftershave lotions, hand lotions.&nbsp; &nbsp;it is highly&nbsp;effective in killing bacteria and viruses.</div>\r\n</div>','isopropyl alcohol, dandruff control scalp treatment, imperialtouch.com,','Isopropyl alcohol is safe in uses of skincare, hand sanitizers and skincare products.   It is used as an antiseptic in cosmetics: it is found for example in aftershave lotions, hand lotions.   it is highly effective in killing bacteria and viruses.',1,1,0,5446),(17,'Panthenol (Vitamin B5)','panthenol-vitamin-b5','mgs_brand/i/m/images.jpg','mgs_brand/i/m/images_1.jpg','<p>Panthenol is used as a moisturizer. But it\'s also included in many cosmetics as a softening, soothing, and anti-irritant agent. It also helps your skin build up a barrier against irritation and water loss.&nbsp;&nbsp; Panthenol supports the regeneration of skin cells.&nbsp;&nbsp;</p>','panthenol, vitamin b5, imperial touch dandruff control scalp treatment, imperialtouch.com','Panthenol is used as a moisturizer. But it\'s also included in many cosmetics as a softening, soothing, and anti-irritant agent. It also helps your skin build up a barrier against irritation and water loss.   Panthenol supports the regeneration of skin cells.  ',1,1,0,5447),(18,'Acetylsalicylic Acid','acetylsalicylic-acid','mgs_brand/t/i/titanium_1.jpg','mgs_brand/t/i/titanium_2.jpg','<p>Acetylsalicylic Acid helps dissolve oily residue, prevents oiland dirt buildup from skin and pores leading to finer skin texture free of ingrown hairs and razor bumps. Acetylsalicylic Acid relaxes the pores while exfoliating dead skin cells.&nbsp;&nbsp;</p>','Acetylsalicylic Acid, imperial touch, razor bumps, ingrown hairs, razor burns, exfoliate dead skin cells, oily skin, acne, prevents acne, gets rid of razor bumps. Imperialtouch.com','Acetylsalicylic Acid helps dissolve oily residue and dull buildup from skin and pores leading to finer skin texture free of ingrown hairs and razor bumps. Acetylsalicylic Acid relaxes the pores while exfoliating dead skin cells.',1,1,0,5448);

--
-- Table structure for table `mgs_brand_product`
--

CREATE TABLE `mgs_brand_product` (
  `entity_id` int(10) unsigned NOT NULL AUTO_INCREMENT COMMENT 'Entity Id',
  `brand_id` int(10) unsigned NOT NULL COMMENT 'Brand Id',
  `product_id` int(10) unsigned NOT NULL COMMENT 'Product Id',
  `position` int(10) unsigned NOT NULL COMMENT 'Position',
  PRIMARY KEY (`entity_id`)
) ENGINE=InnoDB AUTO_INCREMENT=153 DEFAULT CHARSET=utf8mb3 COLLATE=utf8mb3_general_ci COMMENT='Products of Brand';

--
-- Dumping data for table `mgs_brand_product`
--

INSERT INTO `mgs_brand_product` VALUES (4,3,17,0),(5,3,18,0),(9,3,18,0),(10,3,17,0),(11,3,17,0),(12,3,17,0),(13,3,17,0),(14,3,18,0),(55,6,93,0),(56,6,496,0),(60,10,93,0),(61,12,93,0),(64,14,93,0),(74,17,93,0),(76,9,93,0),(79,11,93,0),(81,1,10,0),(84,16,93,0),(98,13,93,0),(108,4,93,0),(109,4,493,0),(119,4,1,0),(123,7,93,0),(124,7,493,0),(125,7,674,0),(126,5,93,0),(135,15,93,0),(137,18,1,0),(138,18,89,0),(139,18,673,0),(140,8,1,0),(141,8,10,0),(142,8,14,0),(143,8,93,0),(144,8,14,0),(145,8,1,0),(146,8,1,0),(147,18,89,0),(148,8,1,0),(149,8,1,0),(150,8,14,0),(151,18,673,0),(152,18,673,0);

--
-- Table structure for table `mgs_brand_store`
--

